I am a licensed therapist with over 15 years of professional counseling experience working with adults, children, and families. I specialize in helping people navigate the impact non-productive thinking patterns have on their lives, identifying the obstacles holding them back, and working through them to build positive change to lead to better outcomes. The relationships we have with ourselves, and others impact how we see, interpret, and handle the people and world around us. Positive changes can make a huge impact on your health and wellbeing. I believe that when you understand the impacts of your own experiences and life story, you develop powerful tools toward healing and having a healthy mindset. I have experience in helping clients with stress and anxiety, motivation, self-esteem, building confidence, career difficulties, & depression and other mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. I use an integrative therapy approach to tailor our dialog and treatment plan to meet your unique and specific needs and strengths. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.
Additional areas of focus: Relationship issues, Family conflicts, Parenting issues, Anger management, Compassion fatigue, Codependency, Communication problems, Money and financial issues, Mood disorders, Multicultural concerns, Postpartum depression, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
NC LMHC 8498
These quotes represent just a few of the many positive reviews that we have received for Tenika Walker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tenika Walker is one of the best therapists around and I am greatly appreciative of her.
Written on Jan 15, 2024 after therapy with Tenika for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and grief