Teodora Bobarca MBACP, GMBPSsS, MNCPS (accred) is a registered professional integrative counsellor, psychotherapist, and health and wellbeing coach, who has worked in the field since 2019. She received her BA (Hons) degree in Integrative Counselling and Psychotherapy from Coventry University, the MSc in Psychology from Manchester Metropolitan University and the Certificate in Health and Wellbeing Coaching from The Health Coaching Academy (EMCC EQA and PCI accredited) and is currently an Associate Member of the EMCC UK and BACP Coaching Division. Teodora is also an approved Mental Health First Aider, having trained with the MHFA England via the NHS route.
Teodora has worked in a variety of settings, including the Primary Care NHS, Mental Health Organisations such as Mind, Barnet Refugee Service nowadays called New Citizens' Gateway, Primary and Secondary schools and in online private practice.
She is currently running her own private practice at www.psycholo.uk so you can also directly contact her at info@psycholo.uk.
Areas of Expertise
Teodora collaborates with individuals aged 18 and over to help them navigate a wide variety of challenges, with an emphasis on improving poor mental health, healing past trauma, addressing co-dependency – interdependency developing healthier relationships, reducing people pleasing tendencies, enhancing self-love, self-care and building confidence in individual’s personal and professional lives.
Therapeutic Approach
She strives to help her clients reach their individual goals in a safe, non-judgmental, and supportive environment. Teodora views her work as a collaborative effort between herself and client, in which they partner together to focus on inner healing, explore identity, and develop coping skills to manage life’s stressors effectively. Her style is warm, open, and empowering, and she considers establishing rapport and building trust the foundations for a strong therapeutic relationship.
She is dedicated to support, motivate, and encourage people all over the world and passionate about "getting unstuck", moving forward, building resilience, and learning to thrive. She loves provide you with the convenience of calm, in the comfort of your space.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Sleeping disorders, Anger management, Career difficulties, Coaching, Compassion fatigue, Abandonment, Attachment issues, Body image, Codependency, Commitment issues, Control issues, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS23-02870
BACP Therapist - Registered Member MBACP # 387867
These quotes represent just a few of the many positive reviews that we have received for Teodora Bobarca. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Teodora is a great listener and helps make sense of my thoughts and feelings. She explains the way the mind works to help provide clarity to what’s going on. Thank you
Written on Nov 19, 2024 after therapy with Teodora for 2 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
This is my first session with Teodora and at first I was quite anxious as English is not my first language but to my surprise Teodora is very patient listening to my concern , my experience and my feelings . She gave me a few good advice that I can adopt in the following week . I really appreciated her positiveness and sincere attitude towards my problem . I will definitely continue with her next week
Written on Feb 29, 2024 after therapy with Teodora for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and anger management
I feel comfortable in therapy and the sessions are held in a warm and friendly atmosphere. I am glad I met Teodora :-)
Written on Jan 24, 2024 after therapy with Teodora for 5 months
My first time testing therapy and it is very helpful so far. As it looks now I will continue to do therapy to improve my life quality.
Written on Dec 01, 2023 after therapy with Teodora for 4 weeks on issues concerning self esteem, and coaching
Teodora is a very good listener and is able to well understand the needs and concerns I speak about. At the same time she is very supporting and provides very helpful guidance.
Written on Nov 30, 2023 after therapy with Teodora for 5 months on issues concerning self esteem, and career difficulties
Teodora has been great so far in guiding me through therapy. She is a great listener and is an experience therapist. She helps me to reflect on my behaviors, feelings, and thoughts while explaining what they might mean. I got excited for therapy after my first session with her and appreciate her understanding in asking what I want to speak about at the start of a session.
Written on Oct 07, 2023 after therapy with Teodora for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem