Therapist Teral Williams Photo

Teral Williams, LMHC

Stress, Anxiety Relationships Trauma, Abuse Anger management Depression
Video Phone Live Chat Messaging

About me

Hello, my name is Teral. I am a licensed mental health counselor with 12 years of experience helping people through some of life's most challenging moments. While I am a professional in my field, I recognize that you are the expert on you. My desire is to work with you to develop and meet your goals by first actively building the level of trust through active listening, unconditional positive regard, in a compassionate, supportive, and safe space. I am here to genuinely as well as strategically provide you with hope and way to move forward, when you may feel stuck. Especially, during those times when you are feeling loss, with no answers, or life seems more than you can handle. I am here for you. I am here to help you process feelings of anger, hurt, frustration, loneliness, insecurity, disappointment, shame or sadness. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also have experience in Child Welfare working with children as well as adults with a history of physical trauma or emotional abuse (foster care, adoption). Even as an adult I have experienced personal trauma and understand that everyone responds differently and needs an individual approach to their healing journey.

My professional experience is working as a Mental Health as well as a Marriage and Family therapist. As a professional in my field I provide psychotherapy to adults, children/adolescents, couples as well as the family unit. I use evidenced based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Structural Family therapy (SFT), Family Systems Therapy (FST), and Acceptance and Commitment Therapy (ACT) among others. I am able to use different approaches as well as combining approaches as needed to serve you as an individual. I am very open, relaxed, easy going which has served me well while working with a multitude of people from diverse backgrounds and different stages of life.

What sets me apart?

Simply because, "I love what I do!" Being a therapist is more than just a career choice for me. It is much deeper. It reflects a core part of me that enjoys getting to know people on a deeper and real level without judgment. I am ready engage and reach out to you throughout the week if needed. I can help guide you through those personal challenges, help ease emotional burdens, and empower you to achieve a healthier mindset. With this new mindset, I feel you will be able to achieve new ways to live in both your professional and personal life.

Professional experience

12yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Anger management Depression

Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Expats, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH19568

Reviews

These quotes represent just a few of the many positive reviews that we have received for Teral Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is absolutely wonderful. She is very attentive and understanding of my concerns. My thoughts and feelings are validated and my sessions do not feel clinical, but are still very professional. I highly recommend Teral.

Written on Oct 31, 2024 after therapy with Teral for 7 months on issues concerning relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes

This was my first session with Teral Williams. I found her to be very observant and astute in identifying some of the key areas I need to work on. I find Teral professional and experienced and I look forward to more sessions with her.

Written on Oct 30, 2024 after therapy with Teral for 2 weeks on issues concerning relationship issues, family conflicts, grief, self esteem, coping with life changes, and adhd

Teral Williams is a wonderful therapist and I have been with her for more than one year. Every session, I feel heard and I can tackle the events of the day more confidently due to her guidance.

Written on Oct 24, 2024 after therapy with Teral for 3 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, coaching, and compassion fatigue

Teral Williams has been a great therapist for me

Written on Oct 04, 2024 after therapy with Teral for 3 months on issues concerning family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, and compassion fatigue

Teral takes the time to listen, understand then respond. I am able to see how my sessions with her are impacting my life in a positive way.

Written on Sep 06, 2024 after therapy with Teral for 6 months on issues concerning relationship issues, and intimacy-related issues

She has been the single best therapist I’ve ever had. She always knows what to say and gives me the correct tools to better my life and manage my traumas. She is quite intelligent and offers many different support options and advice. I would highly recommend her if you need proper help in dealing with most mental health problems.

Written on Aug 27, 2024 after therapy with Teral for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and bipolar disorder