I am licensed in Nebraska with 25+ years of professional work experience. This includes helping clients with stress, anxiety, depression, family conflicts, lack of motivation, low self esteem, and lack of confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Anger management, Bipolar disorder, Coping with life changes, ADHD, Communication problems, Control issues, Divorce and separation, Family problems, Panic disorder and panic attacks, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
NE LIMHP 800
These quotes represent just a few of the many positive reviews that we have received for Teresa Benjamin-Bertrand. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Teresa has been instrumental in helping me resolve issues and improve my mental health. She listens attentively, asks appropriate questions and offers very helpful suggestions. Teresa is incredibly knowledgeable. I appreciate her expertise with anxiety and depression, low self esteem, divorce and family conflicts. In just a short time seeing Teresa, I find myself in a much better place, and I'm very grateful.
Written on Feb 05, 2025 after therapy with Teresa for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
Teresa has been a great resource to help me handle a very stressful time in my life. She has helped me prioritize tasks to improve my situation and continues to help me learn how to take better care of myself.
Written on Feb 04, 2025 after therapy with Teresa for 7 months on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, sleeping disorders, self esteem, and coping with life changes
I feel so blessed to have been connected to someone who there was an instant feeling of peace & being heard. It’s only been two weeks but I can’t express how much Teresa has helped me!
Written on Dec 12, 2024 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, career difficulties, coping with life changes, and adhd
Teresa is the best therapist that I have ever had. She is kind but firm and has helped me get my life back on track. If you are paired with her, consider yourself lucky. She truly cares and listens to you. She has been a Godsend to me!!
Written on Oct 31, 2024 after therapy with Teresa for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and adhd
I'm a newer client of Teresa's, but she's already helped me to identify flaws in my down-spiraling logic while doing a fantastic job to help me rebuild my self confidence. She's teaching me new coping mechanisms and has already earned my trust as somebody who's considerate which is what so many of us need.
Written on Oct 02, 2024 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
Teresa has been a great help as I’ve worked on my journey through grief. She is so easy to talk with and I’m fortunate to have her as my therapist. Life is looking better.
Written on Sep 17, 2024 after therapy with Teresa for 4 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, and self esteem