I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Adoption and foster care, Aging and geriatric issues, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
FL LCSW SW16570
PA LCSW CW016148
AZ LCSW LCSW-22237
These quotes represent just a few of the many positive reviews that we have received for Teresa Ingram. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Teresa has been right on point with understanding my particular circumstances and with applicable and personalized help dealing with my individual challenges. I also appreciate her scientific and experienced approach and feel like I’m speaking with someone who fully comprehends what I communicate and offers me help that fits with how I myself prefer to approach life’s challenges. She is confident and clear and that’s just helpful being in the role of a client.
Written on Mar 05, 2025 after therapy with Teresa for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, parenting issues, bipolar disorder, coping with life changes, compassion fatigue, and adhd
I cannot express enough gratitude for the support and guidance Teresa has provided me through my journey of overcoming life challenges and substance abuse. Her expertise, along with the resources from BetterHelp, has been instrumental in helping me stay accountable, make healthier decisions, and develop effective techniques for managing stress and breaking unhealthy habits. I am truly thankful for the positive impact she has had on my life.
Written on Feb 03, 2025 after therapy with Teresa for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, self esteem, career difficulties, and adhd
My first time ever trying therapy and I was very hesitant / nervous about the whole experience. Teri has made me feel comfortable since day one and I look forward to our sessions each week. I have no doubt I will continue to make progress and heal with her help and expertise.
Written on Jun 21, 2024 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, coping with life changes, and compassion fatigue
Teri was a fantastic match for me at the time I signed up for BetterHelp. She encourages open dialogue not during video sessions but also throughout the week with messages and journaling. She pinpoints areas for you to think about and dig deeper into, which I appreciate.
Written on Apr 20, 2024 after therapy with Teresa for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, intimacy-related issues, eating disorders, self esteem, career difficulties, compassion fatigue, and adhd
Teresa makes me feel safe to discuss my past traumas and my future goals.
Written on Mar 26, 2024 after therapy with Teresa for 1 month on issues concerning family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, compassion fatigue, and adhd
I really enjoy interacting with Teresa. She has been super helpful. I rate her 10 out of 10.
Written on Jan 05, 2024 after therapy with Teresa for 3 weeks on issues concerning relationship issues