Welcome! I am licensed Therapist in California with 9 years of professional work experience. I have had the privilege of working with many diverse populations. I have experience in helping clients with stress, anxiety and depression, parenting issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. The foundation of my practice relies on helping you identify your strengths. Together, we will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.
Additional areas of focus: Family conflicts, Communication problems, Domestic violence, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Military and veterans issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Pregnancy and childbirth, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 143912