I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #406722
These quotes represent just a few of the many positive reviews that we have received for Teresa Readhead. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very understanding and an active listener that lets me say my piece. Offers non-judgemental helpful advice and perspectives.
Written on Jan 15, 2025 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, sleeping disorders, and self esteem
Teresa has been absolutely brilliant, her vast expertise have helped me realise that my thoughts are valid and I feel listened to
Written on Dec 16, 2024 after therapy with Teresa for 4 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Could not recommend Teresa more- not only did she help me out of a very dark place, but gave me great tools to carry into everyday life. She comforted and helped me along the way, and helped me to realize I can do the hard things with a perfectly personalized, professional and comfortable setting, whenever needed. She was there when I needed it most & I recommend her 100%!
Written on Oct 10, 2024 after therapy with Teresa for 2 months on issues concerning depression, stress, anxiety, grief, intimacy-related issues, eating disorders, self esteem, bipolar disorder, and coping with life changes
Teresa has a comprehensive understanding of trauma, domestic abuse and healing. I trust her implicitly and instantly felt comfortable opening up to her. She offers useful advice and techniques to calm the body's nervous system and to regulate emotions. She has a warm welcoming approach that instantly puts you at ease. I cannot recommend her highly enough and have already recommended her to 3 friends.
5 star therapist
Written on Sep 23, 2024 after therapy with Teresa for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, coping with life changes, compassion fatigue, and adhd
In einer sehr schweren Zeit war mot meiner Therapeutin zu Arbeiten immer wieder eine Erleichterung und manchmal das einzige, was ich noch tun konnte und wollte. Sie hat mich aufgebaut und bestärkt, indem sie mir meine eigenen Stärken bewusst gemacht hat.
Written on Aug 19, 2024 after therapy with Teresa for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, and adhd