Therapist Teresa Utley Photo

Teresa Utley, LMFT

Relationships Family conflicts Intimacy Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Alabama with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

14yrs in practice
Relationships Family conflicts Intimacy Coping with life changes

Additional areas of focus: LGBT, Trauma and abuse, Grief, Self esteem, Career difficulties, Coaching, ADHD, Attachment issues, BDSM, kink, and alternative sex culture, Blended family issues, Communication problems, Divorce and separation, Family of origin issues, Family problems, Fertility issues, Forgiveness, Guilt and shame, Midlife crisis, Money and financial issues, Polyamory / non-monogamous relationships, Postpartum depression, Self-love, Sex addiction, Sexual dysfunction, Sexuality

Clinical approaches: Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AL LMFT L614

Reviews

These quotes represent just a few of the many positive reviews that we have received for Teresa Utley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Teresa listens and then responds which that alone is teaching me healthy communication. She does not just tell me what I want to hear, she actually tells me when I'm handling situation in a manner that could be improved! I'm at a point now that I look forward to our talks and it kinda feels like I'm building a friendship with someone who has the best advice!

Written on Nov 08, 2024 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, bipolar disorder, and coping with life changes

Always on time, a great listener and has a lot of great input on how to improve my life.

Written on Oct 23, 2024 after therapy with Teresa for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes

Teresa is a great listener, who will give advice when needed. It’s all about her making sure the client’s need is her first priority. She give worksheets to complete that are related to subject matter.

Written on Aug 26, 2024 after therapy with Teresa for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, and anger management

Sessions with Teresa feel to me like a chat with the wisest friend I have. She’s very relatable, and keeps me on my toes with gems of thought that lead me even deeper into my self journey. I’m very appreciative for her!

Written on Aug 24, 2024 after therapy with Teresa for 3 months on issues concerning depression, lgbt, relationship issues, grief, intimacy-related issues, and coping with life changes

My therapist Teresa makes me feel safe and welcomed here, and I can express my feelings without hiding anything. I have learned a lot one thing being that my feelings are valid and matter. Also not to be afraid to tell people how I feel in a way that won’t make them feel attacked. She has helped me build and learn on working on myself and things I want to be better at for myself. Working with her makes me feel like she really cares and lends a listening ear and offers great advice.

Written on Aug 22, 2024 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes

Helps with useful suggestions and tools.

Written on Jul 29, 2024 after therapy with Teresa for 3 weeks on issues concerning stress, anxiety, and family conflicts