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I am licensed in Alabama with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Professional experience
14yrs in practice
RelationshipsFamily conflictsIntimacyCoping with life changes
Additional areas of focus:LGBT, Trauma and abuse, Grief, Self esteem, Career difficulties, Coaching, ADHD, Attachment issues, BDSM, kink, and alternative sex culture, Blended family issues, Communication problems, Divorce and separation, Family of origin issues, Family problems, Fertility issues, Forgiveness, Guilt and shame, Midlife crisis, Money and financial issues, Polyamory / non-monogamous relationships, Postpartum depression, Self-love, Sex addiction, Sexual dysfunction, Sexuality
These quotes represent just a few of the many positive reviews that we have received for Teresa Utley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Teresa has a style that tells it like it is. She gives guidance and direction that makes you work to strive goals while keeping a positive approach. Teresa also shows care and concern in day to day life while giving a different perspective on trials and tribulations.
Written on Dec 06, 2024 after therapy with Teresa for 3 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
I really enjoy talking with Teresa and sharing my thoughts and feelings. I would recommend her to anyone.
Written on Nov 24, 2024 after therapy with Teresa for 6 months on issues concerning depression, addictions, lgbt, sleeping disorders, self esteem, career difficulties, and coping with life changes
Teresa listens and then responds which that alone is teaching me healthy communication. She does not just tell me what I want to hear, she actually tells me when I'm handling situation in a manner that could be improved! I'm at a point now that I look forward to our talks and it kinda feels like I'm building a friendship with someone who has the best advice!
Written on Nov 08, 2024 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, bipolar disorder, and coping with life changes
Always on time, a great listener and has a lot of great input on how to improve my life.
Written on Oct 23, 2024 after therapy with Teresa for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes
Teresa is a great listener, who will give advice when needed. It’s all about her making sure the client’s need is her first priority. She give worksheets to complete that are related to subject matter.
Written on Aug 26, 2024 after therapy with Teresa for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, and anger management
Sessions with Teresa feel to me like a chat with the wisest friend I have. She’s very relatable, and keeps me on my toes with gems of thought that lead me even deeper into my self journey. I’m very appreciative for her!
Written on Aug 24, 2024 after therapy with Teresa for 3 months on issues concerning depression, lgbt, relationship issues, grief, intimacy-related issues, and coping with life changes
My therapist Teresa makes me feel safe and welcomed here, and I can express my feelings without hiding anything. I have learned a lot one thing being that my feelings are valid and matter. Also not to be afraid to tell people how I feel in a way that won’t make them feel attacked. She has helped me build and learn on working on myself and things I want to be better at for myself. Working with her makes me feel like she really cares and lends a listening ear and offers great advice.
Written on Aug 22, 2024 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Helps with useful suggestions and tools.
Written on Jul 29, 2024 after therapy with Teresa for 3 weeks on issues concerning stress, anxiety, and family conflicts
Absolutely amazing therapist. Very professional with a lot of experience. Would recommend many times over
Written on Jul 08, 2024 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and coping with life changes
Teresa Utley has been my first therapist and made this an enjoyable experienced. I feel like I'm listen too. She gets me think of other people perspectives. My family has even noticed a positive change to my behavior as I learn to have a dialogue with them, I don't feel like I'm being patronize to and just I'm in awe of this experience
Written on Jun 30, 2024 after therapy with Teresa for 7 months on issues concerning self esteem, anger management, career difficulties, coping with life changes, and coaching
She is great very easy to speak with
Written on May 14, 2024 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, anger management, coping with life changes, and adhd
This has been an eye opening experience and Teresa has been so supportive and understanding
Written on Dec 31, 2023 after therapy with Teresa for 1 month on issues concerning lgbt, relationship issues, family conflicts, and self esteem
Teresa has been very helpful so far. Even though I have only had a few sessions I have learned some things to carry me forward.
Written on Nov 25, 2023 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and adhd
She’s been very helpful
Written on Nov 24, 2023 after therapy with Teresa for 5 months on issues concerning relationship issues, intimacy-related issues, self esteem, and adhd
She is supportive and unorthodox situations and helped me develop skills for establishing boundaries.
Written on Nov 19, 2023 after therapy with Teresa for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
Teresa provided affirmation and actionable tools during my time of coping with the end of my marriage then the loss of my precious pup. Teresa was immediately relatable, and she put me at ease while working through the most emotionally distressing season of my life thus far. Highly recommend therapy services from Teresa Utley!
Written on Aug 17, 2023 after therapy with Teresa for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Teresa is a compassionate, thoughtful therapist. She provides on point guidance and helpful tools unlike any other therapist I’ve seen. I’m grateful to have found her.
Written on Aug 13, 2023 after therapy with Teresa for 3 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, eating disorders, self esteem, and adhd
Incredibly helpful, quick to respond, and genuinely nice. Understanding of all my problems and has helped me get on the right track to improving myself.
Written on Aug 04, 2023 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and adhd
I’ve only had a few video sessions so far and she’s has been amazing she’s made me feel very comfortable and she is easy to talk to and I love how fast she responds to the BetterHelp text messaging feature it give me a good sense of security it feels great knowing that she’s always there for me! I also love that she challenges me a little bit it makes it feel like she genuinely cares that I better myself!
Written on Jun 11, 2023 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Teresa is great and very helpful!
Written on May 31, 2023 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, anger management, coping with life changes, and adhd
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