I am licensed in Colorado and Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Self-acceptance, self-compassion, and balance of mind, body, and spirit are important tools to healing and happiness that I hope to assist you with. Non-judgmental, compassionate acceptance of where you are and what you are experiencing is what I can provide as your counselor and advocate.
Additional areas of focus: Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Imago Relationship Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
TX LPC 72776
CO LPC LPC.0018373