I am licensed in Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
IN LMHC 39004110A
These quotes represent just a few of the many positive reviews that we have received for Terry Mayo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Terry is a great listener and thoughtful responder. Her advice and direction have made a significant difference in my progress.
Written on Jan 17, 2025 after therapy with Terry for 7 months on issues concerning addictions, and relationship issues
Terry has been very helpful in my journey towards becoming a healthier me. She listens well and provides feedback to help me think in a positive way. Terry asks meaningful questions that make me think in order to give thoughtful responses. I look forward to my sessions and think I have found a good fit for where I am at in life.
Written on Jan 08, 2025 after therapy with Terry for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties
I love that my therapist has the same religious background and beliefs as me. I believe that's important in regards to how you help someone in therapy. She is really great at listening and helping me grow
Written on Dec 23, 2024 after therapy with Terry for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, compassion fatigue, and adhd
Love her. Very helpful
Written on Nov 28, 2024 after therapy with Terry for 2 months on issues concerning stress, anxiety, and relationship issues
Terry is great! I always leave my sessions feeling lighter, less ashamed and also feeling more confident about the work I am putting in to taking care of myself.
Written on Oct 31, 2024 after therapy with Terry for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, and compassion fatigue
Terry is great ! She always makes me feel heard and safe
Written on Sep 30, 2024 after therapy with Terry for 1 month on issues concerning stress, anxiety, trauma and abuse, eating disorders, self esteem, and career difficulties