Teller therapist & psychologist Harsimranjeet Minhas providing different types of therapy in Teller

Harsimranjeet Minhas

Clinician serving Teller, AK
License Type(s): LPC,CDCI,BHCI
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteem
7 years of experience offering psychology treatment

Hello, I am a Licensed Professional Counselor in Alaska. I have been working in the field of behavioral health since 2009, with clients ranging from pre-teens with behavioral problems, to adults with chronic mental illness. My specialties are working with adolescents, and the fields of anxiety and trauma and substance abuse. I offer a client centered counseling approach. I believe that ultimately you are the person who is the expert on you and your struggles, and that you know what help you need. My style can be described as Motivational Interviewing, with a lot of Dialectical Behavioral Therapy techniques connected with it. I try and pepper my counseling with humor and validation with where you are and what you have gone to. Your decision to reach out for counseling is incredibly brave. It takes a lot of courage to make this choice. I want to help make this process as helpful and as least invasive as possible. I am very excited to work together.

Teller therapist & psychologist Dr. Shelia Williamson Collins providing different types of therapy in Teller

Dr. Shelia Williamson Collins

Clinician serving Teller, AK
License Type(s): PhD,LCMHC,CCMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
18 years of experience offering psychology treatment

Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.

Teller therapist & psychologist Linda Guidry providing different types of therapy in Teller

Linda Guidry

Clinician serving Teller, AK
License Type(s): M.Ed,NCC,LPC-S
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesAnger managementDepression
16 years of experience offering psychology treatment

Hi! My name is Linda Guidry, but please, call me Lindy. (My mother was the only person to ever call me 'Linda!") Are your life challenges holding you back? Do your current problems drain your energy and undermine your ability to reach your full potential? I believe that within each of us is the desire and the ability to thrive, love, connect, and succeed in life. At times it can be overwhelming to surmount the difficulties and stress of living in today’s world. You do not have to do it alone! I am a National Certified Counselor and a Licensed Professional Counselor and Counselor Supervisor. I am licensed to practice in the state of Louisiana and the state of Alaska. I have been working in the mental health field since 2004. I earned my master’s degree in Educational Leadership, Guidance and Counseling in 2008 from the University of New Orleans. Over the past 16 years, I have worked in several venues: private practice, in the foster care system, in a day program for chronically ill adults, and in the non-profit sector. My experience includes working with individuals with mood disorders, anxiety and depression, anger issues and self control, self-esteem, grief and loss, and adult onset disability and chronic illnesses. I would describe my approach as empathetic, goal oriented, and client centered. I use Cognitive Behavioral therapy, Solution focused therapy, Dialectical Behavioral Therapy and Mindfulness to help my clients set goals and objectives and to work through their difficulties to reach their full potential We often find ourselves searching for balance and stability in our lives but have trouble figuring out how to achieve it. My job is to help you do just that. I am dedicated to assisting you, as my client, in pursuit of personal growth, to helping you to gain a better understanding and appreciation of yourself and others, and to support you as you make important changes and decisions about your life. People seek out therapy for a wide variety of reasons. Sometimes it is an overwhelming lack of direction. Often, it's a result of major life changes, loss, psychological injuries, or specific issues such as anxiety, depression, anger, or grief. I offer a private, safe, non-judgmental, and confidential environment for you to explore your concerns, find relief and to bring joy and passion back into your life. I look forward to accompanying you on your journey of self-discovery, healing, happiness, and wellness! Available hours Monday - Thursday 9 - 4 CDT Friday 12 - 3 CDT Saturday and Sunday by appointment If these hours are problematic, please call this to the counselor's attention. I will do my best to arrange a time that is workable for you! Linda D. Guidry, M.Ed., NCC, LPC-S Lic # 4416 Guidry Counseling Services 59324 Pineridge Road, Lacombe, LA. 70445 985-272-6810 University of New Orleans, M.Ed., in Educational Leadership, Guidance, and Counseling Specialties: Anxiety, Depression, Parenting, Anger Management, Grief and Loss, General Counseling All fees for services are set by Better Help. Fee information can be obtained at www.betterhelp.com This information is required by the Board of Professional Counselors which regulates all licensed professional counselors: Louisiana Licensed Professional Counselors Board of Examiners 11410 Lake Sherwood Ave North Suite A Baton Rouge, LA 70816 225-295-8444 (phone) 225-295-8448 (fax) Email: lpcboard@lpcboard.org Alaska Dept. of Commerce, Community and Economic Development Division of Corporations, Divisions, and Professional Licensing Phone: (907) 465-1074 Email: ProfessionalCounselors@Alaska.Gov PO Box 110806 Juneau, AK 99811-0806

Teller therapist & psychologist Jana Gumley providing different types of therapy in Teller

Jana Gumley

Clinician serving Teller, AK
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
4 years of experience offering psychology treatment

I am a clinical social worker licensed in the state of Alaska. I have experience working with a variety of populations, from teens to older adults, and across cultures. I am married to a member of the military and have moved around the country, and I currently live in Illinois with my partner and two children. Some of the issues that I have seen most often in my practice include anxiety and depression, self-harm, suicidal ideation, grief and loss, early life traumas, sexual trauma, substance use issues, life adjustment challenges, and relationship difficulties. My style is warm, down-to-earth, and approachable. I come to each person with an open mind and compassion for each individual’s unique journey. People tell me that I make them feel accepted and comfortable opening up, which allows them to do the hard work of examining their lives more deeply. I draw from a range of modalities and tailor my therapeutic approach to meet the specific needs of each person. Some of my favorites are Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Client Centered Therapy, Internal Family Systems and Eye Movement Desensitization and Reprocessing (EMDR). I believe strongly in the healing power that therapy can have for every person, and I commend you for taking this courageous step. I look forward to working with you!

Teller therapist & psychologist Trina McDonald providing different types of therapy in Teller

Trina McDonald

Clinician serving Teller, AK
License Type(s): LCMHC,LCAS,MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience offering psychology treatment

I have experience working with those who have Mental Health issues as well as Substance Use Disorders and have worked with military personnel, those living with HIV/AIDS, the incarcerated, and in Private Practice. I use a strength-based, client-centered approach with a foundation in Cognitive Behavioral Therapy; yet draw from an eclectic approach, to assist the client make therapeutic gains. I utilize my Spirituality and Christian belief implementing the tenets of faith, hope, and love to strengthen confidence, self-worth, and help one maintain their recovery and excel in their mental, physical, social, and emotional health.

Teller therapist & psychologist Tiffany Lemery providing different types of therapy in Teller

Tiffany Lemery

Clinician serving Teller, AK
License Type(s): LMSW, CATP, CDC II
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseIntimacy-related issuesCoaching
10 years of experience offering psychology treatment

I enjoy working with many types of people and assisting them in the challenges they are facing. My specialties are the areas of trauma and interpersonal violence, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues, self-medicating, and stagnation. I use a wide range of approaches in working with my clients, meaning that I like to employ many different therapeutic styles in sessions. I approach issues honestly, openly, and directly. I have been described as warm, genuine, easy to talk to, and dedicated. I holistically view every client. Rather than asking, "what's wrong with you?" I ask, "what have you been through?" The effects of trauma and grief/loss can wreak havoc on lives and often cause anxiety, depression, mood dysregulation, relationship/Intimacy issues, and many other problems. The good news is there is hope, and I am delighted that you are ready to take the journey towards healing. I use multiple evidence-based treatments, including Eye Movement Desensitization and Reprocessing (EMDR); Brainspotting, Trauma-Focused Cognitive Behavior Therapy, Mindfulness/Zen, TBRI and other modalities to best suit each client and their individual needs. Together we will tailor a plan that works for you.

Teller therapist & psychologist Grace Ferreira providing different types of therapy in Teller

Grace Ferreira

Clinician serving Teller, AK
License Type(s): LPC,MEd,NBCC
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteem
10 years of experience offering psychology treatment

I am a licensed professional counselor in the state of Alaska. I have over 13 years of experience working with adults and families in the areas of anxiety, depression, relationship issues and parenting problems. My counseling style focuses on building a trusting, authentic, therapeutic relationship. My hope is to create a safe, nonjudgemental environment where clients can explore and examine life's challenges. Goal setting, skill building and self explorations are helpful in achieving positive outcomes. I believe that counseling is an empowering experience that fosters growth, highlights strengths, and reveals options for new ways of interacting and solving problems. I graduated from the University of Alaska Fairbanks in 2005 with a Masters in Education, focus in Guidance and Counseling. I became certified as a Nationally Certified Counselor in 2015. My approach combines client centered therapy, cognitive behavior therapy and solution focused therapy. I look forward to working with you.

Teller therapist & psychologist Dr. Rachel Berke providing different types of therapy in Teller

Dr. Rachel Berke

Clinician serving Teller, AK
License Type(s): PsyD
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience offering psychology treatment

Welcome! My name is Dr. Rachel Berke, a Licensed Clinical Psychologist in the state of Alaska with over five years of experience providing compassionate therapeutic services to folks from all walks of life. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, grief, substance addiction, relationship issues, parenting problems, OCD, and ADHD. I also have helped many people who are struggling with coping during a global pandemic (spoiler alert: everyone is)! My clinical approach combines cognitive-behavioral, humanistic, client-centered, and mindfulness orientations. I believe everyone is unique and deserves a therapeutic approach that is tailored specifically for their needs. I believe therapy requires a true partnership (we BOTH put in the work) in order to see positive results. Together we can create a space where we can have difficult conversations, collaborate on your personalized treatment plan in order to clearly define your goals, and practice effective evidence-based solutions to help you reach them! When working with me you will be treated with respect, sensitivity, and compassion (and just like what happens in Vegas, what happens in therapy, stays in therapy). It takes courage to confront life’s difficulties and to take the first steps towards change. I am SO proud of you for being here and very much look forward to working with you!

Teller therapist & psychologist Cora Benedict providing different types of therapy in Teller

Cora Benedict

Clinician serving Teller, AK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issues
15 years of experience offering psychology treatment

I am licensed in Alaska with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I want to congratulate you for getting started!

Teller therapist & psychologist Richard Robb providing different types of therapy in Teller

Richard Robb

Clinician serving Teller, AK
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
20 years of experience offering psychology treatment

I am licensed in Alaska with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Teller therapist & psychologist Kimberly Curtis providing different types of therapy in Teller

Kimberly Curtis

Clinician serving Teller, AK
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
11 years of experience offering psychology treatment

I am licensed in Alaska with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Teller therapist & psychologist Juliet Daniels providing different types of therapy in Teller

Juliet Daniels

Clinician serving Teller, AK
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience offering psychology treatment

I am a licensed Clinical Social Worker in several state with over 10 years of active professional work experience. My experience has ranged from working in Dialysis to residential substance abuse programs. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence and addiction. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! You can change therapists by logging in to your account, clicking on the icon in the top right corner of the therapy page, and choosing "Change therapist" from the drop-down menu. Make sure you specify in the feedback what you are looking for. If you have any trouble with this, please reach out to the Member Success Team at contact@betterhelp.com

Teller therapist & psychologist Sharon Lilja providing different types of therapy in Teller

Sharon Lilja

Clinician serving Teller, AK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
8 years of experience offering psychology treatment

I am licensed in Alaska with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, trauma and abuse, lack of motivation or poor self-esteem, grief, coping with life limiting illness for patients and caregivers (palliative care, kidney disease and hospice), geriatric and adoption related issues. I believe in treating everyone with respect, sensitivity, and compassion. I consider you the expert on what will work best for you as I walk alongside you to help guide you to achieve your goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Teller therapist & psychologist Karen House providing different types of therapy in Teller

Karen House

Clinician serving Teller, AK
License Type(s): MA, LPC,MSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
22 years of experience offering psychology treatment

Hi! I'm Karen and I'm so happy that you've gained the courage to ask for help! I've been a counselor for 18 years, and have worked with a broad range of clients. My style is casual, but I really like to focus on problem solving. My hope is that you'll come out of your first session with a couple of tools that, if you apply them, will help relieve the problem. During every session, we build onto the foundation we've laid, increasing your tools and addressing any new issues. I'm a great listener, and am able to tease out things that might guide you to relief. Counseling is a great tool, but its a two way street - you'll have some homework and activities to do between sessions, and it's important that you fully engage in your healing. I have expertise with Military - active duty or veterans and have worked with Regular and SOF troops, spouses and families. I believe in empowerment for my clients, and my hope is that through our work together, you can heal and move through your problems with strength, integrity and grace.

Teller therapist & psychologist Angela Allen providing different types of therapy in Teller

Angela Allen

Clinician serving Teller, AK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
6 years of experience offering psychology treatment

I am licensed in Alabama, Alaska, Mississippi and Montana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Teller

Finding the best therapist close by in Teller can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Teller that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Teller. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Teller, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Teller region and in the state of Alaska. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Teller or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Teller area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Teller, elsewhere in Nome, or in the greater state of Alaska. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Teller area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Teller therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Teller due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Teller may not take health insurance, some in the state of Alaska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alaska you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Teller online therapy platform verified?

Therapists in Teller, Alaska working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Teller psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Teller above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Teller provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Teller?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Teller therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 99778 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Teller counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Teller therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Teller licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Teller counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Teller, Alaska can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Teller has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Teller, Alaska

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Teller therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Teller therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Alaska zip codes by BetterHelp therapists in Teller at an affordable cost:

99778

Start therapy with a therapist Teller provides to your location.

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