Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

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Dr. Kathy Farley-Cook

Offering therapy in Alabama
License: LPC
Family conflictsAnger managementSelf esteemADHD
4 years of experience

I am a Licensed Professional Counselor (LPC) working with clients who have presented with grief/loss, anxiety, stress, low self-esteem, family conflicts, parenting challenges, and relationship concerns. My non-judgmental, therapeutic style embodies empathy, trust, sensitivity, care, and genuineness while delivering high-quality services. During the session(s), I often utilize Cognitive Behavioral Therapy and Solution Focused Therapy. However, if theoretical approaches are not suitable for the client(s), I employ other approaches based on their need(s). I am of the belief that it takes a lot of courage to seek professional help and commend you for taking the first step. I look forward to us working together!

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Kristin "Krissy" Smith

Offering therapy in Alabama
License: LICSW
Stress, AnxietyFamily conflictsTrauma and abuseDepression
10 years of experience

I am a licensed clinical social worker (LICSW) for over ten years. I have an extensive background in proving individual and group therapy and have worked with all age groups (children-geriatrics). I have worked with clients in the areas of anxiety, depression, career issues, grief/loss, and family conflict. My role as a practitioner is to go by the motto “start where the client is at.” I do not believe there is a one size fits all approach for therapy. I have engaged clients in CBT, psychodynamic approaches, and many stress management exercises. I am ready to help you take the first steps to having a happier life!

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Mary Weston

Offering therapy in Alabama
License: LICSW 4856C
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
10 years of experience

Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker in the state of Alabama. I am absolutely passionate about this field and working with clients to enhance their lives by reducing stress and negative outcomes. We will work together pursuing resolution to your identified needs by utilizing evidence-based therapies such as CBT, Motivational Interviewing, Solution Focused Therapy, and other modalities. My pledge is to always start where you are with confidence, clarity, and compassion. With 11 years' experience in the field plus a lifetime of diverse personal experience, I would be honored to help aid with issues, resources, or any mental health concerns you may have. My specialties include PTSD, Anxiety, Addiction, Co-Dependency, Domestic Violence, Marital/Relationship issues, Phobias, and Anger Management. Thank you for your time and consideration in building a trusting and effective partnership. ~Mary Dawn

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Dr. Jason Reasor

Offering therapy in Alabama
License: DPC,LPC,NCC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
4 years of experience

I has been counseling individuals and couples since July 2007 while serving as a pastor and spiritual leader. My desire to help people led to me completing my MA in counseling from Midwestern Baptist Seminary and have been working as a professional counselor since August 2018. I recently completed my doctorate in professional counseling from Mississippi College in August 2021. My approach to counseling is holistic in nature and I believe in counseling the “whole” individual (thoughts, emotions, behaviors, and social considerations). I use an integrative design of various counseling theories that utilizes a broad array of both evidence-based and protocol-driven interventions which has shown positive outcomes for individuals experiencing mental health struggles as well as substance abuse clients. I love working with all my clients and have experience with children, adolescents, adults, as well as veterans dealing with trauma. I look forward to hearing from you and helping you to become the best version of yourself!

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Renita Harrigan

Offering therapy in Alabama
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years of experience

I am a Licensed Professional Counselor (LPC) in Alabama with 18 years of professional work experience assisting families of various backgrounds. I have experience in helping clients with stress and anxiety, depression, communication mishaps, relationship issues, & family / work conflicts. I work with clients from adolescent to senior age to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Stephen Bell

Offering therapy in Alabama
Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
23 years of experience

I am a clinical psychologist licensed in Alabama, practicing for 20 years. I have been in academic and research circles with numerous publications. I have worked in both hospital and private settings. As I am later in my career, I have concluded that the best part of being a psychologist is the people. I have extensive experience in depressive disorders, anxiety including OCD, general stress, identity issues, and general self-development. I have also worked with grief over loss, including divorce. I am an advocate for therapy and believe it is a brave, strong step. I admire you for exploring online therapy, which was in many cases a life saver during COVID and still a very helpful and legitimate approach in these busy times. I hope we can begin getting to know each other and working together soon.

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Porschia Fisher

Offering therapy in Alabama
Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression
11 years of experience

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sarah Gilbert

Offering therapy in Alabama
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
18 years of experience

I have over 17 years of experience practicing Social Work in the State of Alabama. Using a person-centered approach and cognitive behavioral therapy, let me help you during whatever season in your life you may be in. We will work together at your own pace, to solve whatever challenges you may face. And if the challenges cannot be solved, we will come up with a plan to increase coping skills to make life easier. You are not alone. My goal is to provide you with a safe space to talk about whatever it is you need.

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Keeyana McLish

Offering therapy in Alabama
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Alabama with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Percy Storey III

Offering therapy in Alabama
Stress, AnxietyFamily conflictsAnger managementDepressionCoping with life changes
4 years of experience

I am a Licensed Professional Counselor in the state of Alabama. Additionally, I have devoted 12 years of my professional career to the field of mental health, focusing on providing care to both teenagers and adults facing a wide range of challenges. I firmly believe that therapy offers a dedicated space for problem-solving and healing. It serves as a beacon of HOPE and new beginnings. Within a trusting and collaborative therapeutic relationship, individuals can find structure to build their strengths, gather support and resources. Furthermore, it is a nurturing environment for personal growth and self-discovery. My approach involves skillfully guiding clients in setting clear goals while remaining flexible to what you need. I strive to create a non-judgmental environment, fostering your comfort in sharing your thoughts and feelings. I firmly believe in the resilience of individuals to overcome their obstacles, but often, they require guidance, understanding, and insight to identify and navigate the barriers that are hindering their progress. I ask questions to explore deeper insights and readily acknowledge recurring patterns. I will assist you in evaluating how your relationships and community can either contribute to challenges or offer solutions. Together, we will examine behaviors and beliefs to discern their utility in your life.

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Orlando Quinones Caraballo

Offering therapy in Alabama
Stress, AnxietyIntimacy-related issuesAnger managementSelf esteemDepression
3 years of experience

From a young age, my passion has been simple: people. As a Licensed Professional Counselor, I enjoy combining my passion and skill set to provide virtual therapeutic services to clients throughout Texas. Through my experiences in settings such as hospitals, community mental health, and non-profits, I have developed the tools necessary to meet clients where they are in their own, individual journeys and uncover their unique traits necessary to navigate individual circumstances. I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, anger management & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Furthermore, I work with adolescents, adults, and groups. I believe rapport is vital to the therapeutic process and I strive to create an environment to provide this. I believe in helping people overcome life's struggles by focusing on each person's individual needs, and meeting people where they are at. I use a variety of specific therapeutic approaches, such as CBT, rational emotive therapy, Solution Focused Therapy, DBT, and art therapy techniques, with individuals on a multitude of issues, including, but not limited to, anxiety, depression, and behavioral problems. However, as a Certified Clinical Anxiety Treatment Professional (CCATP) through Evergreen, I am particularly passionate about working with clients ages 14 and up that are coping with depression, anxiety, panic disorders, social anxiety, OCD, and phobias. I utilize a strengths-based, person-centered approach to help empower my clients to utilize their innate strengths. I hope to provide a safe space to navigate the mysteries and beauties of life. I hope by gaining an understanding of the connection between your mind, body, and soul you can take the steps you feel are necessary for personal growth. If you feel I am a good fit to work alongside you in your courageous journey, I look forward to hearing from you.

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Johnny Jefferson

Offering therapy in Alabama
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
3 years of experience

I have my clinical licensure in Social Work in Alabama with 3 years of professional work experience in that area and over a decade helping people in substance use/addiction. I have experience in helping clients with stress, anxiety, coping with other addictions, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I am passionate about making a difference in the lives of those I get the opportunity to work with. I enjoy taking a client-centered approach. This is where we work together to focus on things that will help you reach your goals. In some cases, that can include things such as changing your current situation, creating practical tools that benefit lowering your stress levels if the situation can or cannot be changed, setting and achieving goals that will fulfill you, and working on your life achievements. I'm passionate about helping those I work with reach their goals and be satisfied with their relationships. I look forward to working with you.

How can therapists in Alabama support you?

Therapists in Alabama can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in Alabama, and one out of five Americans has a mental health condition. Searching for licensed professionals in Alabama may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Alabama working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Alabama, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Alabama support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Alabama can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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