Birmingham, AL, is nicknamed Magic City, which came about in the early 20th century after the city expanded rapidly. Birmingham experienced exceptional population and land growth, absorbing several nearby towns. If you need help finding the things you need to make something big happen in your life, talk to a therapist in Birmingham, AL, for support. 

You can find compassionate counselors in a few places. If you’re trying to find the right therapist, you can use a practice conveniently located in the Birmingham area, or you can address your mental health concerns in an online therapy platform like BetterHelp. You can get good therapy either way, but online treatment may be a more flexible option for busy professionals, college students, or parents. 

Therapy can help you learn to manage the symptoms of a range of mental health disorders, and it can be beneficial if you struggle to deal with life's challenges or difficult emotions and feelings. With so much going on in the world, a Birmingham-based therapist can help you learn to cut through the noise and focus on how to lead a more fulfilling life.

 

Psychologist Bernette Harris providing different types of therapy in Birmingham

Bernette Harris

Clinician
License Type(s): MS,LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
43 years offering treatment

Hello from the other side. My name is Bernette. The good news is there is always hope. As we experience the daily human condition, everyone will recognize and address concerns independently/as a couple during their lifetime. However, there are times when it is necessary to seek assistance from others when life issues become overwhelming. Congratulations on choosing BetterHelp in your quest to find support to overcome the struggle(s) you are now facing. It will be my pleasure to help you acquire the crucial tools that will allow you to navigate through the current challenge(s) in life. Finding the resolution to a problem is rewarding and, at times, freeing. I became a Licensed Marriage and Family Therapist (#235) in 2001 and have 44 years of psychotherapy experience. My undergraduate and graduate studies were completed at Jacksonville State University. My career has focused on Psychotherapy/Counseling, Substance Abuse, and Marriage and Family Therapy, which included providing services to individuals, groups, families, couples, at-risk adolescents, and senior adults in various settings, including community-based, private, and public agencies. The areas I have experience in are Self-Esteem, Coping with Life Changes, Aging and Geriatric Issues, Caregiver Issues and Stress, Codependency, Drug and Substance Abuse, Family Problems, Guilt and Shame, and Women's Issues. When meeting with a consumer(s), I will utilize the following techniques: Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. These techniques will help guide individuals toward a healthier outlook on life. Therapy sessions are conducted on Tuesday, Wednesday, Thursday, Friday, and Saturday (review the schedule for session times), and messages are checked during the week. I always consider it a privilege to work with each individual who entrusts me as their therapist.

Psychologist Paula Freeman providing different types of therapy in Birmingham

Paula Freeman

Clinician
License Type(s): LICSW,PIP
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
10 years offering treatment

Hello. I am a Licensed Clinical Social Worker practicing in Alabama and registered to provide teletherapy for residents of Florida. With over 25 years of experience in social work, I have worked in child welfare, residential treatment, and mental health, as well as providing bereavement services as a hospice volunteer. I am also certified as a Specialist in the Grief Recovery Method and have extensive experience supporting children, teens, and adults in individual and group settings. Additionally, I’ve provided supervision, consultation, training, and coaching to fellow social workers and other professionals. My counseling approach is empathic, client-centered, and tailored to meet your unique needs. I use a combination of dialectical behavior therapy, cognitive behavioral therapy, solution-focused strategies, and person-centered techniques, often incorporating psychoeducation to empower clients in achieving their goals. I believe in treating everyone with respect, compassion, and sensitivity, meeting you where you are without judgment. Life's challenges can be overwhelming, but seeking support is a courageous first step. I’m here to walk alongside you on your journey toward growth and healing.

Psychologist Felecia  Price  providing different types of therapy in Birmingham

Felecia Price

Clinician
License Type(s): LICSW,PIP,MA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
15 years offering treatment

Hello! I am a Licensed Independent Clinical Social Worker (LICSW) and Private Independent Practitioner (PIP) with over 10 years of experience in depression, anxiety, substance abuse issues, end of life, and grief counseling. I have worked in hospital settings, nursing facilities, and hospice care during my career. I have experience with clients from various populations and mental health concerns and I believe in meeting the client where they are. My counseling approach is client centered. The treatment plan is client driven and I act as facilitator to help them achieve their goals. I believe that people should be treated with respect and compassion in an environment that promotes active listening and empathy . Clients should feel supported without labels and judgement. I would be happy to assist you on your path of well-being.

Psychologist Jenny Bell providing different types of therapy in Birmingham

Jenny Bell

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
12 years offering treatment

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kathryn Ard providing different types of therapy in Birmingham

Kathryn Ard

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCompassion fatigue
9 years offering treatment

I am licensed in Alabama with over 3 years of professional work experience. I have experience in helping clients with family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Chelsea McCormick providing different types of therapy in Birmingham

Chelsea McCormick

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
4 years offering treatment

Hello and welcome! I am a Licensed Clinical Social Worker in Alabama working with clients experiencing challenges such as PTSD and grief. In addition, my previous work as a Rape Victim Advocate, OB/GYN social worker, and vulnerable families has given me a strength in working with and navigating women's issues. Sometimes, managing emotions and life responsibilities in healthy ways while navigating life challenges and transitions can feel impossible. I offer a safe, nonjudgmental space for clients to explore problems affecting their lives and work with them to build skills to improve their life functioning and satisfaction. I have worked with children, teens, parents and adults in emergency, residential, school, and clinic settings. I take a client-centered approach and draw from a diverse set of treatment modalities by utilizing techniques from CBT, Solution-Focused therapy, motivational-interviewing, mindfulness, EMDR, TF-CBT, and DBT. It is normal to feel anxious about reaching out to a therapist for the first time. Perhaps you're a little intimidated by the idea of therapy or maybe you have negative experiences from when you tried to reach out for support in the past. However, if you choose to explore me as your therapist, I promise to provide a safe space for you.

Psychologist Adam Williams providing different types of therapy in Birmingham

Adam Williams

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsAnger managementSelf esteemCareer difficulties
11 years offering treatment

I am licensed in Alabama with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ebonie Johnson providing different types of therapy in Birmingham

Ebonie Johnson

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepression
3 years offering treatment

I am licensed in Alabama with 3 years of professional work experience. I received my Masters’ of Social Work from The University of Alabama. I have worked in the fields of foster care, child protection, and addiction. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, motivation/empowerment and coping with everyday life challenges. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I will work with you to provide empowerment, practical tools and techniques to help navigate your personal challenges. I enjoy getting to know my clients and what they want to achieve through therapy so they are able to live their best life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I’m excited and look forward to working with you. Currently, I am offering live appointments Friday-Sunday, with various times during those days. Live appointment times are typically 45 minute sessions, but can be 30 minutes. Please do your best to be on time for sessions. If you are 15 minutes late, you will need to reschedule. If you need to cancel and reschedule please do so at least 24 hours in advance. If there is a scheduling issue, please let me know as soon as possible, I will do what I can to accommodate.

Psychologist Miranda Phillips providing different types of therapy in Birmingham

Miranda Phillips

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
19 years offering treatment

I am licensed in Alabama with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Emily Hughes providing different types of therapy in Birmingham

Emily Hughes

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
14 years offering treatment

I am licensed in Alabama with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Shavon Rich providing different types of therapy in Birmingham

Shavon Rich

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
16 years offering treatment

I am licensed in Alabama with 16 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist JaVae Parham providing different types of therapy in Birmingham

JaVae Parham

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
4 years offering treatment

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist in Birmingham

Finding the best therapist close by in Birmingham can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Birmingham that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Birmingham region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Birmingham or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Birmingham area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Birmingham, elsewhere in Jefferson, or in the greater state of Alabama. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Birmingham area can be found below:

How does the cost of in-person sessions with a therapist compare to the cost of BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Birmingham due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Birmingham may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Birmingham online therapy platform verified?

Therapists in Birmingham, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Birmingham psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Birmingham above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions.You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapy specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Birmingham provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if BetterHelp is right for my household in Birmingham?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Birmingham is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35238 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Birmingham counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Birmingham licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Birmingham counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Birmingham, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Birmingham has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying ti online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading BetterHelp platform some people love for Birmingham, Alabama

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Birmingham therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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