Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp.
A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care.
If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.
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Rachel Garrett
Hi there and welcome to the first step of taking charge of your mental health. Congratulations! My name is Rachel Garrett and I am a Licensed Independent Clinical Social Worker for the state of Alabama. I graduated with my MSW from Troy University in 2016 and have worked with many different areas including Child Abuse and Neglect with DHR, juvenile delinquents, incarcerated adults, and inpatient Geri psych. I have worked with depression, anxiety, bipolar, schizophrenia, and compassion fatigue. I tend to use mainly client centered therapy, CBT, and DBT and if you feel that I am the right fit for you, you and I will work together to navigate your life stressors and hopefully reach a blissful outcome. I promise to actively listen, treat you with kindness and respect, and fully empathize with you. I look forward to getting to know you and working with you!
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James Wells
I am a Licensed Professional Counselor Supervisor (LPC-S) licensed in the states of Alabama and Georgia. I am a National Certified Counselor (NCC), certified sexual offender treatment specialist, certified sexual addiction therapist, and a certified trauma informed care therapist . I am also a Professor in Counselor Education and Supervision. I have over 20 years of counseling, industry and private practice experience. I combine my clinical counseling expertise with my business management expertise to offer clients a unique perspective of problem solving. In conjunction to private practice, I have worked in multinational, mental health hospital environments as a therapist, Assist Program Manager, Program Manager, and Clinical Director of Residential Services. I have worked extensively with individuals and groups at varied business levels, as well as with groups and organizations both domestically and internationally. My clinical experience includes hospital settings, substance abuse clinics, disaster response teams, at-risk adolescent group homes, family services agencies and private practice. Cliental range from large corporations to small- and family-owned businesses, to non-profit agencies, individuals, couples, and families. Specialties include depression, anxiety, substance abuse, anger management, stress management, premarital counseling, Couples and Family Counseling, Sexual dysfunction, Sexual Offending, Sexual Perpetration, Sexual Addiction, Counseling Supervision, and teaching at the highest levels of Counselor Education and Supervision Field.
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Dr. Maria Rogers
I am a licensed professional counselor (LPC) in Alabama, and I also have a doctorate degree in counselor education. I teach master’s students how to become counselors. I have had the opportunity of gaining experience in counseling people with diverse needs including substance abuse and addiction, depression, stress and anxiety, relationship issues, and coping with life changes. I have also helped clients who have experienced trauma and abuse, family conflicts, and anger management issues. I offer individual and couples counseling. I provide a comprehensive approach to treatment that focuses on the entire human being and their life experiences to improve overall mental well-being. I use a person-centered approach to counseling with an emphasis on the needs or desires of the client. I incorporate techniques in the counseling process that include cognitive-behavioral, and psychoeducational approaches. It is my responsibility to provide my clients with a safe environment that helps to promote growth where the client feels secure and free to express him/herself in a real, true, and open way. The overall goal of mental health therapy is to help clients better understand and manage how to overcome life’s challenges.
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Krista Jeffreys
I am a practicing counselor licensed in Alabama with over 14years of experience working as an LPC, addiction counselor, and school counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction issues, and career concerns. I also helped many people who have experienced trauma and abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical behavioral therapy, person centered, rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
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Dr. Melissa Chovan
I am an individual and family therapist with 19 years of experience in this field and 13 years as a therapist. I have experience in many areas of mental health and family and social issues including, but not limited to: generalized anxiety disorder, depression, bipolar disorder, ADHD, Oppositional Defiance Disorder, PTSD, parenting problems, domestic violence, sexual assault, and trauma. I have some experience working with gender dysphoria. I have worked in the areas of domestic violence, sexual assault, at risk youth (alternative education and a residential program), therapy for child protective services cases, community mental health, state prison, private practice, and teaching (online and in person). I am working towards specializing in trauma. I have learned three different types of trauma therapies this past year (Brainspotting, CPT, and Accelerated Response Therapy) and am working on getting certified in all three. Each of these therapies has it's place in an individual's abiity to overcome trauma. However, I deal with more than just trauma and I have more tools (i.e., CBT, motivational interviewing, reality therapy, family systems therapy, and DBT - to name a few). My therapy style is warm, respectful and interactive. I believe therapy is individualized (every person is different with different needs) and the therapy styles. Hope, empowerment, a good relationship and education are things I feel are integral to a successful therapeutic experience. If you want to be heard, learn, and work towards bettering yourself, I am here to support and assist you in this endeavor. I look forward to meeting you.
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Melissa Fountain
I am a Licensed Independent Clinical Social Worker with over 25 years of experience in public agency and in private practice as a treatment provider for depression, anxiety, bipolar, ADHD, parenting, life change, grief and career counseling. In life, we can all be dealt challenging life events and emotional struggles. It is my desire to work WITH you to improve your social and emotional life. I am looking forward to helping you remove barriers to improve your mental health!
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Krystal Kemp
I am licensed in Kansas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Cheryl Hall
Taking the first step for therapy takes courage. Be proud of yourself for getting started. I have experience in helping clients with stress, anxiety and trauma utilizing modalities EMDR, CBT and DBT. Areas of focus include assisting individuals coping with addictions and substance abuse. I provide guidance in developing motivation, self-esteem and confidence for clients in addressing their needs. I believe in treating everyone with respect, sensitivity and compassion. I tailor our dialogue and treatment plan to meet your unique and specific needs.
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Asres Getanek
Greetings, my name is Asres Getanek. I have a master’s degree in Clinical Professional Psychology from Roosevelt University. I am currently a Licensed Professional Counselor in Georgia. I have worked as a therapist close to 10 years in different seatings and with various population. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, adjustment issues, grief, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I am a multicultural person and curious about this wonderful world of ours. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe each person has strengths and will help you see things in different perspective to uncover or strengthen your abilities, to live a quality and more fulfilling life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Allison Ambler
I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, ADHD, family conflicts, coping with grief, coping with loss, parenting issues, motivation, & self esteem. I have experience working directly with parents adopting children through foster care, and working with youth with history of childhood trauma. I work from a strengths based perspective, and believe that you are the expert of your story. I believe that building a relationship between the client and therapist is an important aspect of the therapeutic process. Finding a therapist that you connect with is so vital, and I am proud that you are taking this step!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in AL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Alabama support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Alabama?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Alabama
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- Phenix City, AL
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