Therapists in Alabama

Imagine waking up every morning feeling like you can take on the world. How great does that feel? Pretty great and an attainable goal, but the reality is that at times life takes twists and turns which can leave us with worries, frustrations and conflicts. These can pile up and prevent us from accessing our built-in ability to live a purposeful, joyful life. That's where I come in. I'm Carol Costner, a licensed professional counselor with over 14 years of experience working with people who have shared with me a broad range of problems. I always knew I wanted to work in the helping profession and pursued that out of high school by attending the University of Alabama in Birmingham, graduating with a Bachelor's degree in nursing. My work began in helping alleviate the physical suffering of those I was honored to serve in hospital settings. After a while, I returned to school and graduated with a Master's degree in Community Counseling from Jacksonville State University, earning my counseling license and my national certification as a counselor. I began working in a variety of settings with clients who suffered emotionally and relationally with both diagnosed and undiagnosed mental health issues. My counseling style is client-centered, which simply means that you are the best expert on yourself. I will depend on you to share with me your own self assessment as a place to begin. I use a combination of solution-focused therapy, mindfulness, cognitive behavioral and narrative therapy techniques. I employ a whole-person integrated approach to wellness, using empathy while also being direct. This approach helps my clients avoid being too hard on themselves while also owning responsibility for change. Everyone will not fit into one method of therapy so I tailor my efforts toward what fits you best. I believe that we all have within us an internal compass--the ability to find our way. I would love the opportunity to assist you in accessing that compass and finding your way through whatever you are currently facing. I promise that I will give you my utmost best as we travel the journey to wellness and wholeness together. If you're looking for change and relief from distressing emotions, I would be delighted to join with you in a journey toward a more abundant life.

My name is Jessica Kelley. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Alabama. I started working in psychiatric hospital settings at age 18 and have loved helping people ever since! I graduated from California Baptist University in 2013. I have worked in several states as I transfer with my enlisted-military husband and our two children. Most of my counseling experience has been in high-crisis settings with adolescents, young adults, and their families. I have worked with families and individuals experiencing trauma, anxiety, depression, psychosis, abuse/neglect, parenting struggles, stress, and relationship conflicts. I would describe my approach as supportive, empathetic, warm, goal oriented, and client centered. I use Cognitive Behavioral therapy, Solution focused therapy, Motivational interviewing, Christian/Biblical counseling, and life coaching approaches in sessions but my personal style is very laid-back and genuine. I don’t throw fancy academic language around or spout off terminology that most people don’t use, but I will be real; a real person who really cares! I won’t tell you what to do, but I will give you feedback, suggestions, and perspective to help you make the best decisions for you and your situation. I encourage my clients to be vocal about their needs and what they hope to get out of therapy. I look forward to hearing from you!

Hello! I am Sandra. I am a Marriage and Family Therapist licensed in the state of Alabama. I graduated with a Master of Science with my degree in Marriage, Family, and Child Counseling from California State University over twenty years ago. I hold an Advanced Alcohol and Drug Certification along with my Marriage and Family Therapist license. I have worked with clients struggling with a wide range of concerns, including stress and anxiety, grief, relationship issues, parenting problems, career challenges, and addictions. Whether you are looking for a Therapist for a short-term issue (Solution Focused) or long-term "unraveling" of past issues (Psychodynamic), I have a myriad of evidence-based approaches in my toolkit. Regardless of the approach, you will find me Person-Centered. The Therapeutic alliance between me as the Therapist and you as the client must be one of trust and empathy, or we will not be able to work. I welcome the opportunity to work with you as an individual or come beside couples and families as they walk through the issues of life. Upon request, I will be happy to incorporate your Faith into our sessions and solutions. I have a Doctorate of Ministry in Pastoral Counseling. My education, professional and personal experiences have provided me with insight and understanding to work with a variety of issues. Let's talk about what is bothering you- Anxiety/Stress, Grief, Depression, Addictions, Self Esteem, Family or Parenting Issues, Relationships, Career Difficulties, and life choices.

My name is Emily Cason and I currently live and work in Alabama. I am a Licensed Independent Clinical Social Worker and have been practicing Social Work for over 15 years. I have spent my time working in a hospital as well as clients home. I have work with individuals, groups as well as families. I really enjoy social work and counseling as they allow me to help people on a daily basis. I enjoy helping people find their strengths as well as ways to work through their perceived weaknesses and struggles.

I am a licensed clinical social worker with over 15 years of therapy experience. My therapeutic approach to counseling is holistic and strength based. Holistic meaning that we, as individuals, are made up of physical, mental, emotional, spiritual, and social strengths. When one or more of these “strengths” become weak, (from internal or external factors) we may suffer from depression, anxiety, and/or other stress related issues. My job as a therapist is to help you find your inner strengths and develop new ones to “re-balance” your life! When we are balanced, we are strong and whole!

Hello, my name is Chrissy Snead. I graduated with my Master's degree from Auburn University. I have over 15 years of experience working in the mental health field. I use cognitive behavioral, dialectical behavioral, solution focused, client centered and motivational interviewing. I have experience working with individuals that struggle with relationship issues, depression, anxiety, panic disorders, parenting problems, career challenges, and personality disorders. It takes courage to take this first step towards being a happier, healthier you. I am here to support you and look forward to working with you!

I am a Licensed Clinical Social Worker with over 25 years of experience as a social worker and 5 years of experience in counseling. My focus has been working with clients dealing with depression, anxiety, and stress related issues. I also have a strong background working with clients with substance use disorders and/or their caregivers/families as well as working with the elderly dealing with change of life issues, health issues, death, dying and grief and caregivers of the elderly. My focus of practice is building a strong rapport and foundation with my client to enable a trust and respect for each other. I believe in a client directed approach allowing my client to focus on what they feel they need to work on in their life. My goal is to be a guide for you to effectively learn needed coping skills utilizing cognitive behavioral therapy and motivational interviewing. I look forward to building a therapeutic relationship with you working towards a healthier mental health state.

Welcome! I’m Rex Perkins, a dedicated therapist with a passion for helping individuals navigate life’s challenges and find their path to personal growth. With years of experience in online therapy, I specialize in helping clients learn to manage anxiety, overcome depression and codependency, manage chronic pain, OCD, and trauma-related issues, and build healthier relationships and make meaningful life changes. I’m a Licensed Clinical Social Worker with 15 years’ experience in counseling adolescents 13 and older, adults, couples, and families. I have completed extensive training in treating all types of anxiety, ERP for people suffering from OCD, working with specific populations, including LGBTQ issues, cultural and adjustment issues, and interpersonal relationships. Whether you’re seeking support in navigating relationships, managing stress, or achieving personal goals, I’m here to walk alongside you on your journey.

I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kind. Supportive. Caring. I was once asked, "How can you help people with their issues if you've been sad or upset?" I smiled and responded, "The same way a medical doctor helps patients who are sick; with thoughtfulness and integrity." I am not immune from life's challenges because I am a therapist. I believe that life experiences have helped me become more compassionate toward people who are hurting. My education, training, and professional expertise provide the tools for me to counsel individuals and families. It is such an honor to support and counsel my clients as they move through their healing process. Education & academic honors: Troy University graduate: BS in Human Services minor in Psychology (Cum Laude), MS in Counseling Psychology Member of Chi Sigma Iota The National Dean's list, Provost's List Professional background: Licensed Professional Counselor Fifteen years of counseling experience Program Coordinator of the Child/Adolescent Day Treatment Professional Settings: private practice, community mental health, Auburn University’s Student Counseling & Psychological Services, Juvenile Probation Court Liaison, Coffee County Family Services, and Pike County Child Advocacy Center Services: individual, family, couples, in-home, group, and crisis counseling Counseled: children, teens, college students, and adults. One professional accomplishment that I am most proud of: In 2009, as the Program Coordinator, at Mountain Lakes Behavioral Healthcare, I created and implemented the Jackson County location’s first Child/Adolescent Day Treatment Program. In 2019, the program celebrated ten years of service to children with mental health concerns.

I am licensed in Alabama, Florida, and Georgia with 16 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I also have experience working with compassion fatigue, and First Responders (EMS, law enforcement, fire services, emergency dispatch, military personnel) and their families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am Alabama Licensed Professional Counselor with over 7 years of professional work experience. I helped clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with adjusting to life's changes, grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am glad you chose to take this step with me.

Hello! My name is Taylor Milam. I am a Licensed Independent Clinical Social Worker. I was born and raised in Birmingham, AL. I am licensed in Alabama by the State Board of Social Work Examiners. I have been working in the helping profession since 2014.

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.