I am a licensed professional counselor in the state of AL since 2008. My educational background is in counseling and psychology. I have a graduate degree in counseling and a doctorate degree in psychology. I am a solution focused therapist and I am here to help you work through a plan to solve the issues that challenge you. I use an eclectic approach to therapy because I believe there is more than one way to get the help you need. I believe therapy works best when we both engage in conversations about what you want to accomplish. Together, we will explore your reason for pursuing counseling and identify your goal. You are the expert on your life and what you experience on from day to day. I am here to help you learn a different way of doing things and coping with your challenges. Please be patient if you are waiting for a response from me during the weekdays. I am helping other patients and may not be able to respond to you immediately. However, I will definitely respond to you within 24 hours or sooner. I am in the central time zone; please keep this in mind when scheduling appointments with me. My schedule is normal business hours, Monday through Friday, from 8 am to 5 pm CST. I am not available on weekends, Saturday and Sunday.

Choosing therapy is self-care. Coping with life's challenges can be difficult. Your needs and feelings matter. Working with the right therapist can help one make positive change and growth managing their daily live and overall mental health. I have extensive experience in the mental health and public health fields. I also have worked closely with adoptive parents and their children. My career has involved helping others with depression, stress, self-confidence, loss due to relationship and family changes, poor coping skills, and trauma. Ensuring your confidentiality and demonstrating respect to you are my utmost priorities. Working together to set goals, make change, and understand your feelings and behavior can be accomplished together. Feeling better and moving forward with a new perspective can make life more manageable and enjoyable. I look forward to meeting and working with you.

I am a professional licensed counselor in Alabama , Florida, and Hawaii with over 16 years experience. I have experience working with many clients on wide range of concerns, including depression, anxiety, relationship issues, parenting problems, addictions , career challenges and personal development. I have also worked with people who have experienced physical trauma and emotional abuse. My counseling style is to work together as a team with my clients and figure out what works best for them . I believe in treating all individuals from different walks of life with respect and compassion. My basic approach combines cognitive-behavioral therapy, reality therapy, brief solution focused therapy, career/vocational counseling and mindfulness techniques. I will personalize our sessions and therapeutic treatment plan to meet your unique needs and goals. It takes courage and strength to seek counseling for a happy and more fulfilling life , if you are ready I am here to help , guide , support and empower you . I look forward to working with you !

Hello, my name is Chrissy Snead. I graduated with my Master's degree from Auburn University. I have over 15 years of experience working in the mental health field. I use cognitive behavioral, dialectical behavioral, solution focused, client centered and motivational interviewing. I have experience working with individuals that struggle with relationship issues, depression, anxiety, panic disorders, parenting problems, career challenges, and personality disorders. It takes courage to take this first step towards being a happier, healthier you. I am here to support you and look forward to working with you!

I am a Professional Counselor licensed in Alabama with a wide range of professional work experience that has expanded over the last 14 years. My professional journey has given me many unique opportunities to serve in various capacities to include rehabilitation counseling, mental health and substance abuse. I have experience in helping clients with borderline intellectual functioning, substance abuse, schizophrenia, schizoaffective, bipolar, depression and co-occurring disorders. I also have experience in providing insight to stress management techniques, effective coping strategies to manage anxiety, addiction, trauma, parenting issues and complicated grief. Although, my career has lead me on many different paths, my focus has remained the same. Assisting clients I serve in “Moving Forward”. “Moving forward to hope”. “Moving forward to dream”. “Moving forward to live a life you may not have thought was possible otherwise”. At this moment, you may feel stuck or powerless in the circumstances that lead you to seek out counseling services. However, if given the opportunity it would be an honor to assist you in clearing the path ahead! My approaches to do so include but are not limited to: person centered, cognitive behavioral and solution-focused counseling. I believe our life experiences shape our emotional lives and how we perceive our realities. As a result, I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to assisting you in Moving Forward!

I am licensed in Alabama with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, sleeping disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My diverse experience in mental health includes working as a Therapist Acute for about 5 years with voluntary and involuntary clients hospitalized during a crisis needing stabilization to reintegrate into their daily life routines. I later worked as a Mental Health Professional for about 4 years in a correctional facility providing treatment team support for stress management, assessing client needs for referrals for medication, and interventions for safety precautions or assignments to special observation housing for those with chronic symptoms. I have recently worked over a year in private practice in the community serving adult and teen individuals, as well as couples. Triggers may vary between situational adjustment stressors, serious mental illness, personality, or substance abuse. I provide integrative guidance with CBT (Cognitive Behavioral Therapy) to assist clients with emotional regulation and conflict resolution I further utilize DBT (Dialectical Behavioral Therapy) to teach improved coping skills for relaxation, grounding and distress tolerance to avoid overreaction from poor impulse control when triggered, and utilize Reality Therapy for goal setting in order to provide healthy interventions for improved quality of life and personal growth. Setting goals together and reviewing and monitoring incremental progress renews hope and restores dreams of living life with passion and purpose Every individual has unique circumstances with universal needs of receiving validation and educating themselves to grow and become more self-aware to increase their empowerment to transform.

My counseling philosophy is If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but whatever you do, you have to keep moving forward. –Martin Luther King, Jr. The thought of assisting and helping others has been a driving force instilled within me since childhood. I am an outgoing, down to earth person that does not meet a stranger. I am a firm believer that there are no “cookie cutter” solutions to the counseling process as we are all created differently and must be treated as such. My therapeutic strengths are my tenacious and “real world” approaches to counseling, offering simple and clear interventions. My educational journey began at the prestigious Alabama State University in Montgomery, AL and concluded with the great Troy University. During that journey I obtained a Bachelor’s of Science degree in Criminal Justice with a concentration in Juvenile Delinquency and a minor in Sociology, and then secured a Master of Science in Counseling and Psychology focusing in Clinical Mental Health. I have over fifteen years of experience working with youth and families in residential, non-traditional educational, and outpatient counseling settings. I look forward to assisting and helping each client work toward their therapeutic goals. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life. I am here to support & empower you in that journey.

Ashley Craige is licensed professional counselor in the State of Alabama with over 10 years of professional experience working specifically with adolescents ages 12-18 and adults 18 and older. She graduated from the University of Mobile with a Bachelors Degree in Psychology, and a Masters Degree in Marriage and Family Counseling. Ashley is a certified alcohol and drug counselor as well as an approved clinical supervisor. She has not only provided Substance Abuse and Mental Health services in outpatient, school based, and residential settings, but she has also trained other therapist in the field as well. She has experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. She believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Ashley is here to support you in that process.

I am licensed and nationally certified counselor in Alabama with 6 years of professional work experience. I have experience in providing direct and indirect mental health and behavioral counseling for children, teens and adults with a variety of presenting issues including anxiety, depression, trauma, community violence, parenting issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. Although I am open-minded and much of my clinical experience includes working with African-American or Black youth, families, and adults in underserved communities given my firsthand experience, I am multiculturally competent and eager to learn more about various cultures. I have over 10 years of experience in working with diverse children and families in a variety of settings such as private and public school, government training facilities and private practice. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapy style and approach draws influence from Cognitive-Behavioral Therapy, Individual Psychology, Family Systems, and Mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida, South Carolina and Alabama with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

BetterHelp - English I am licensed in Alabama with 30 years of professional work experience. My work occurred as I lived in several states during travel, with my family’s military assignments, and have been licensed in Northeastern & Southeastern United States. I have experience helping clients with depression, anxiety, stress, grief, chronic illness, ({low} motivation, self-esteem and confidence). My work with clients has been within an open, safe environment; created so their thoughts and feelings can be shared with the goals of satisfactory improvement. This sharing of emotional/psychological experiences examines thoughts, feelings privately, safely without fear of judgment. Clients who take these certain steps forward, toward seeking more fulfillment and happiness in their lives, can find courage to continue. I am here to support them during these processes.

I am licensed in Alabama with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Alabama with three years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Alabama with 14 years of professional work experience and have a PhD in counseling . I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Alabama with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, anger management, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.