Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

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Natalie Alexander

Offering therapy in Alabama
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
6 years of experience

I am a Licensed Professional Counselor, and, former Case Manager at Sequel Youth and Family Services, a privately owned Individual & Family Services company, which offers treatment options and programs for people with behavioral, and emotional, challenges. I earned my Master's holder in Counseling Psychology from Liberty University, VA. To sail through life's challenges, and cope with one's struggles, I offer diverse solution focused strategies. Proficient in Person-centered therapy, Choice Theory, Brief therapy, and other models like Cognitive Behavioral therapy, I empower clients to resolve issues between families / spouses / parent and children, either in an individual or group therapy setting. While at Sequel Youth, I worked with teens, mentoring and rehabilitating them through psycho-educational groups, basic living skills groups, alongside assisting in their psychiatric and medical care. I employed Peer-Group-Dynamics therapy, Cognitive Behavioral therapy, and various counseling techniques to help them cope with abuse, grief and depression. I provide testing and assessment for ADHD. I am also a part of various local community groups and organizations like ALCA to aid harmonious living in society. I am a proficient communicator in English, French, and Spanish, and I run my private practice 'Healing Grace Counseling Services' in Huntsville, Alabama

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Harriet Lamb

Offering therapy in Alabama
License: LPC-S
Stress, AnxietyGriefParenting issuesDepression
24 years of experience

I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness. Many people are hesitant to seek counseling. I know that opening up to someone you don't know can be a scary experience. My approach is non-judgmental and supportive. Together, we will move toward risking changes to improve your life.

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Jameron Gatson

Offering therapy in Alabama
License: MA,LMFT
Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem
12 years of experience

A clinician designed for children, families, and couples in need of brief therapy & support, yet with results parents can measure. We welcome families in need of support with parenting, life cycle family challenges, child anger management, respect for parents/authority, life purpose, marriage, and more. I join families and teens rather quickly due to my age, cultural diversity, personality, and style. A licensed clinician that is very familiar with all family related challenges. I am also a U.S. Army Iraq War Veteran, still serving as a Commissioned Officer, and offer additional services for Veterans and their families. Compass II Life is different by design, with the families foundation in mind. Log on to www.compassiilife.com to see more of the services offered by Deon Gatson and Compass II Life Services.

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Angela Whitlock

Offering therapy in Alabama
License: LICSW
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
11 years of experience

I am a licensed independent clinical social worker in Alabama with over 10 years of experience working with young adults, military families and the LGBTQ+ community. I earned a Master of Social Work degree from Alabama A&M University. I work with individuals experiencing a wide range of concerns, such as anxiety, depression, grief, and relationship issues. I genuinely want to know and understand you. I will listen to your story with respect and empathy. While validating your feelings and experiences, I am committed to providing a warm, comfortable, and non-judgmental atmosphere. My counseling style is warm, interactive, holistic, and supportive. The client controls the pace and focus of our work. My approach combines person-centered, cognitive behavioral therapies, and motivational interviewing modalities. Realizing that no two people are alike, I tailor our dialog and treatment plan to meet the client's unique and specific needs. We all experience challenging moments in our lives. It takes great courage to ask for help during these times. This is where counseling begins. I honor your bravery and your decision to find your joy and live your truth. I am available and dedicated to helping you live your best life. I look forward to working with you!

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Ithaca Favor

Offering therapy in Alabama
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
4 years of experience

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Jonathan Behler

Offering therapy in Alabama
License: PhD,LPC
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
15 years of experience

In life, you seek out the ability to have peace, harmony, a fulfilling career, and a happy family. However, sometimes these things do not happen, or things go astray. Life happens, tragedy comes about, or situations arise to make you feel unhinged. Sometimes, you just need someone with whom you can unload. Someone who will walk you through solutions to the problems at hand. I would like to be that person for you. I have a Master's of Divinity in Theology, a Master's in Professional Counseling and a Ph.D. in Psychology. I am certified in AACC counseling with panic disorder; Neurobiology and Addiction; Certified Clinical Trauma Professional; and Certified in PCIT for Traumatized Children. I also have a certification in sexuality and sexual addiction. I have experience working with clients with depression, anxiety, PTSD, Tourette Syndrome, OCD, marital issues and numerous other mental health issues. I have also worked with military members and their families dealing with PTSD related issues. I have also worked with clergy members and their families dealing with issues of the church.

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Donald "Bo" Hardy

Offering therapy in Alabama
Stress, AnxietyCareer difficultiesDepressionCoping with life changesADHD
10 years of experience

I have a Master of Arts in Clinical Mental Health Counseling from the University of Alabama at Birmingham. I am a Licensed Professional Counselor and a National Board Certified Counselor with 10 years of professional work experience. I spent 8 of those years working with a nonprofit organization, helping adults and students with disabilities learn valuable interpersonal skills for the workplace. I worked with groups and individuals and also taught social skills classes in local schools. I have been in solo practice since 2022, working with BetterHelp clients and in my own private practice. Prior to my work as a therapist, I had a career in education, and hold Bachelors and Masters degrees in instrumental music education. I still enjoy playing and performing, but I am a teacher at heart! I have experience in helping clients with ADHD, stress, anxiety, and depression, parenting issues, anger management, life changes, and career difficulties. I am an ADHD Certified Clinical Services Provider, meaning I've received specific training to help adults manage the problems that come with a diagnosis of ADHD. I try to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Living an active lifestyle is very important to me, and as such, I am interested in the effects of exercise and nutrition on mental health. I love helping clients set goals to improve their mental health, as well as their overall wellness. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Marquita Wooley

Offering therapy in Alabama
Stress, AnxietyLGBTGriefSelf esteemDepression
17 years of experience

Hi, my name is Marquita Wooley. I received my Bachelors Degree in Sociology with a double minor in Religion and Abnormal Psychology and received my Master's Degree in Counseling Psychology. I am licensed in Alabama as a License Professional Counselor and in the great state of Texas as a Licensed Professional Counselor- Supervisor as well as a Certified Clinical Hypnotherapist. I have over 15 plus years of professional work experience with an extensive clinical background in multicultural counseling working with families, children, adolescents, adults, young adults, and college students from diverse backgrounds. I enjoy working with active duty military, dependents, veterans and the civilian community. I have experience in community mental health treatment centers and hospitals with level of care that includes acute, residential, partial hospitalization, intensive outpatient care and private practice. I am someone who sparks change in people’s lives and relationships. My goal is to help facilitate change at your pace by creating a supportive safe and non-judgmental space to explore your issues and thoughts. I lean mostly toward a person-centered approach, utilizing an eclectic of techniques, such as, cognitive behavioral, motivational interviewing, conflict resolution and humanistic to name a few, all tailored to fit each individual needs. Some of my areas of focus is, depression, anxiety, grief and loss, anger management, relationship issues, parenting, self-esteem, stress and sleep to name a few. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and goals to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Deonia Young

Offering therapy in Alabama
Stress, AnxietyTrauma and abuseGriefParenting issuesCoping with life changes
6 years of experience

I am a Licensed Clinical Social Worker in the State of California with 5 years of clinical experience. I identify as Christian and have been a practicing social worker for nearly 20 years. I have therapeutic experience in helping clients with stress and anxiety, family conflict, grief and loss, trauma and abuse, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My warm and flexible, integrated approach to therapy draws upon therapeutic components found within Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution Focused Therapy to support you in reaching your personal treatment goals. Taking the first step to sign up for or return to therapy can take courage and I am proud of you for getting started in your journey of personal growth.

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Ann Gould

Offering therapy in Alabama
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Alabama with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with people ages 13 to 65. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in AL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Alabama support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Alabama?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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