Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

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Cassandra Moore

Offering therapy in Alabama
License: LPC (AL, AZ)
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
8 years of experience

Hello and welcome to BetterHelp! I am a Licensed Master's Level graduate of Auburn University at Montgomery (AUM). I have worked with individuals (adolescents and adults), couples, and families in several different non-clinical and clinical settings including residential and intensive outpatient in both non-profit and private facilities. My specialties include treating individuals with communication issues, intimacy-related issues, depression, stress and anxiety, low self-esteem, ADD/ADHD, family conflict, relationship issues, death of a loved one, substance use/abuse. As your therapist, we go through your journey together to decrease and/or eliminate distress of your mind and within your relationships through "talk therapy". My approach to your treatment depends on your goals for therapy and the issue(s) that you present. At times, we delve in your family background and how you were raised as a child and into your past relationships as I have found that what's going on presently is a direct result of unresolved issues from the past. At other times, there is just a need to find a solution and/or come to a resolution of an issue. I utilize a few treatment modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Therapy (SFT). I look forward to working with you and helping you achieve your goals!

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Gwendolyn Downing

Offering therapy in Alabama
License: MA,LPC
Stress, AnxietyAddictionsTrauma and abuseSelf esteem
41 years of experience

I am a Licensed Professional Counselor in Alabama, with 36 years experience. I worked in a public agency for several years and have been in private practice for 17 years. I have helped individuals who have been referred through Self-referral, Employee Assistance Programs, and family court systems. I have had the privilege of helping people with Depression and Anxiety, Chemical and Process Addictions, Trauma and abuse issues, Family and Life issues, as well as other challenging situations. I utilize several therapeutic strategies, including Motivational Interviewing, Emotionally-Focused Therapy, Cognitive Behavioral Therapy, Trauma-focused Therapy, and Solution-Focused Therapy. The strategies utilized are determined by the unique needs of the person with whom I am interacting. I believe each person is unique and presents with unique needs and unique strengths for addressing the identified concerns. My focus is on people, not labels or statistics. I make it my practice to encourage and elevate people to be the success they were meant to be. It requires courage and commitment to reach out for help, and I would be honored to be part of your journey. I look forward to working with you!

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Richard Krebs

Offering therapy in Alabama
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
6 years of experience

Mr. Richard Krebs is a Licensed Professional Counselor with over two years of experience serving the needs of individuals, couples, families, and children. Richard Krebs is also a National Certified Counselor. I have worked with individuals, couples, and families throughout my career. I have experience working with depression, anxiety, grief, life transitions, suicidal ideation, panic disorder, substance abuse, and trauma. A majority of my work has been done in a private practice setting but also have experience working at a drug rehab for several months helping individuals work through their mental and emotional troubles as they pursue sobriety.

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Dr. Maria Rogers

Offering therapy in Alabama
License: Ph.D.,LPC,NCC
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
5 years of experience

I am a licensed professional counselor (LPC) in Alabama, and I also have a doctorate degree in counselor education. I teach master’s students how to become counselors. I have had the opportunity of gaining experience in counseling people with diverse needs including substance abuse and addiction, depression, stress and anxiety, relationship issues, and coping with life changes. I have also helped clients who have experienced trauma and abuse, family conflicts, and anger management issues. I offer individual and couples counseling. I provide a comprehensive approach to treatment that focuses on the entire human being and their life experiences to improve overall mental well-being. I use a person-centered approach to counseling with an emphasis on the needs or desires of the client. I incorporate techniques in the counseling process that include cognitive-behavioral, and psychoeducational approaches. It is my responsibility to provide my clients with a safe environment that helps to promote growth where the client feels secure and free to express him/herself in a real, true, and open way. The overall goal of mental health therapy is to help clients better understand and manage how to overcome life’s challenges.

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Dr. Lucian Stamps

Offering therapy in Alabama
License: PhD,,LPC, ,NCC, NCSC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
14 years of experience

Welcome! My name is Dr. Lucian Stamps. I am an LPC in the State of Louisiana. I have over 15years of experience working in the Mental Health profession and the Education profession. I have worked in a variety of settings; focusing on areas of substance addiction, domestic violence, marriage and family issues, adolescent and young adult issues, school and career counseling issues, military and veterans issues, juvenile and adult offender issues, and pastoral counseling issues. I have a broad base of experience working with clients from different cultural backgrounds and ages. I am a National Board Certified Counselor and National Certified School Counselor. I am a graduate of the Counseling program at the University of Holy Cross in New Orleans; specializing in Counselor Education and Supervision, Marriage and Family Counseling, and School Counseling. My style of therapy is compassionate and supporting; yet therapeutically and intellectually challenging. I work from the premise that we are all on the journey of life, and there are seasons when we become wounded and are in need of someone to walk with us through the healing and growth process. I am honored and committed to walk with my clients and their families through the process. I look forward to working with you Lucian Stamps, PhD, LPC, NCC, NCSC

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Lowell Wallace

Offering therapy in Alabama
License: LCSW
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
11 years of experience

Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

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Shalisha Curry

Offering therapy in Alabama
Stress, AnxietyAddictionsRelationship issuesFamily conflictsCoaching
15 years of experience

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Percy Storey III

Offering therapy in Alabama
Stress, AnxietyFamily conflictsAnger managementDepressionCoping with life changes
4 years of experience

I am a Licensed Professional Counselor in the state of Alabama. Additionally, I have devoted 12 years of my professional career to the field of mental health, focusing on providing care to both teenagers and adults facing a wide range of challenges. I firmly believe that therapy offers a dedicated space for problem-solving and healing. It serves as a beacon of HOPE and new beginnings. Within a trusting and collaborative therapeutic relationship, individuals can find structure to build their strengths, gather support and resources. Furthermore, it is a nurturing environment for personal growth and self-discovery. My approach involves skillfully guiding clients in setting clear goals while remaining flexible to what you need. I strive to create a non-judgmental environment, fostering your comfort in sharing your thoughts and feelings. I firmly believe in the resilience of individuals to overcome their obstacles, but often, they require guidance, understanding, and insight to identify and navigate the barriers that are hindering their progress. I ask questions to explore deeper insights and readily acknowledge recurring patterns. I will assist you in evaluating how your relationships and community can either contribute to challenges or offer solutions. Together, we will examine behaviors and beliefs to discern their utility in your life.

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Emily Hughes

Offering therapy in Alabama
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
14 years of experience

I am licensed in Alabama with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Larry Prentice

Offering therapy in Alabama
Stress, AnxietyFamily conflictsSelf esteemDepressionCompassion fatigue
7 years of experience

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in AL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Alabama support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Alabama?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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