Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

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Kristi Myricks

Offering therapy in Alabama
License: LPC
Stress, AnxietyGriefAnger managementSelf esteemDepression
35 years of experience

Greetings! My name is Kristi Myricks, I am a Licensed Professional Counselor in the State of Alabama and Georgia with over 30 years of experience helping couples and individuals reach their maximum potential. I have always been genuinely interested in the well being and uniqueness of others. I have experience dealing with stress management, anger issues, anxiety, depression, PTSD, substance abuse, relationship problems, parenting, acute and long term mental illness. I provide person-specific attention and make myself available to you for multiple sessions. I have worked with individuals and families. I believe in solution based counseling, I want to help you find solutions and relief for your problems. My goal is to develop a therapeutic alliance, instilling hope, providing empathy, genuineness, acceptance, I have strong interpersonal communication skills and the ability to evoke positive responses, and open mindedness for you. I center my therapeutic relationship around your pace for change, while creating an environment conducive for change, that is mutually agreed upon. My ultimate goal is to help you understand yourself and your purpose by living your life to the fullest. I absolutely enjoy my profession, and consider what I do to help others my gift. I want to thank you again for taking the time out to consider working with me. I wish you well in all of your future endeavors. I look forward to working with you to navigate through life

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Roger Hunter

Offering therapy in Alabama
License: MS, LPC
Stress, AnxietyGriefParenting issuesSelf esteemDepression
30 years of experience

Hello and thank you for considering me to assist you along life’s journey! My name is Roger Hunter and I am a Licensed Professional Counselor (LPC) in the state of Alabama with approximately thirty years of experience. I have held a Master of Science (MS) degree in Clinical Psychology since 1993. During that time, I have worked with a wide range of clients with issues including depression, anxiety, stress, grief and simply coping with life’s constant changes. I enjoy life coaching and helping people reach their full potentials. It is important to me that a climate of complete trust exist between a therapist and his client and I do everything I can to establish and maintain that trust during the time we will be working together. I believe in a warm, non-judgmental approach while seeking the outcomes that are the reasonable desires of my client. I believe in understanding our past but keeping the main focus on what lies ahead. None of us can change our past but all of us can change our future. I look forward to getting to know you, establishing your personal goals and developing strategies to achieve them.

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Betty Cousins

Offering therapy in Alabama
License: LICSW,CCM
Relationship issuesFamily conflicts
5 years of experience

I am a clinical social worker with experience working with clients who have a broad range of issues such as depression, anxiety, and self-confidence issues. I have a passion to help others overcome issues that hinder the life they desire. I emphasize partnership with clients to assist with resolving challenges and achieving goals. During the therapeutic process, I assist clients in discovering their strengths. I completed my Bachelor's and Master's degrees in Social Work at the University of Southern Mississippi. I have over 15 years of experience across a variety of settings with clients from all backgrounds.

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Rasheda Long

Offering therapy in Alabama
License: LICSW
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
5 years of experience

My name is Rasheda Long. I am an Licensed Independent Clinical Social Worker in the state of AL and TN. I have been in mental health for 6 years. I started out as a school based therapist in Huntsville City Schools and God transitioned me to community mental health in Fayetteville, TN where I have worked 4.8 years. I currently do contract work while also supporting my private practice. I have worked with clients age 3 and up dealing with issues such as ADHD, anxiety, depression, trauma, bipolar/mood disorders, grief, familial issues, confidence/esteem issues, attachment, and more. I have used interventions to include CBT, TF-CBT, solution-focused therapy and more. I truly believe that everyone has at least one strength no matter how small it may seem. I strive to assist clients in being able to utilize this strength in navigating their mental health journey. Clients are the expert on their life and I work as the "assistant professor" to help them navigate it when they're unable to. With empathy, compassion, and straightforwardness, I look forward to working with you as we word towards your therapy goals.

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Victoria Williams

Offering therapy in Alabama
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
5 years of experience

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Bryan Miller

Offering therapy in Alabama
Stress, AnxietyAddictionsRelationship issuesAnger managementADHD
5 years of experience

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I believe that my role is to provide support and guidance through empathy, genuineness and unconditional positive regard, while ensuring that you maintain agency over your life. As your therapist, I am tasked with guiding you to find the path of insight, resolution, reduction and maintenance . It is my hope that you will invite me into your world, that I may learn more about you and your challenges to better assist you. I am here to support & empower you in that journey.

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Savannah O'Berry

Offering therapy in Alabama
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years of experience

Hi! I am licensed in Alabama with 5 years of professional work experience. I have experience helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I also have experience working with crisis situations and helping take steps toward a healthy life after a crisis happens. Unconditional positive regard, listening without judgement, and providing support for any challenges life brings are a big part of my counseling philosophy. I believe in the importance of honest, open, respectful communication in the therapeutic relationship. Along with this openness, I believe you are the expert in your life, and I am here to walk with you in your journey to wellness. Every person is unique and the dialogue between us along with the treatment plan we collaborate on will reflect your individual needs and goals. A good treatment plan is not something impossible or unrealistic, but one with small and attainable goals that fit into your life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marissa Copeland

Offering therapy in Alabama
License: MS,NCC,LPC
Anger managementSelf esteemCoping with life changes
10 years of experience

I am a Professional Counselor licensed in Louisiana and Alabama with just over 10 years of experience working as a mental health professional in both counseling and clinical settings. I have worked with clients with a wide range of concerns including depression, anxiety, personality disorders, intellectual disabilities, behavioral challenges, relationship issues, ADHD and general adjustment issues. I also have a passion for intertwining self-esteem-building/empowerment into treatment across the board. I see counseling as a process in which you the client, and I, the counselor, having come to understand and trust one another, work as a team to explore and define your desired potential, barriers to reaching this potential, and methods to overcome identified barriers with the goal of developing and obtaining the best quality of life that is possible. I approach counseling from a person-centered/cognitive-behavioral perspective in that a person’s attitudes and perception of self as well as patterns of thoughts and actions are utilized as a major component of the therapeutic process. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral practices with person-centered approaches to intervention. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I pride myself on authenticity and enjoy providing a safe space for my clients to tap into their authentic selves, feelings and overall concerns. I look forward to working with you!

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Shavon Rich

Offering therapy in Alabama
Relationship issuesTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
16 years of experience

I am licensed in Alabama with 16 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Opal Goodwin

Offering therapy in Alabama
Stress, AnxietyLGBTGriefDepressionCoping with life changes
3 years of experience

I provide a supportive and empowering environment where clients can explore their emotions, develop coping strategies, and cultivate resilience. Through a combination of therapeutic modalities tailored to meet the specific needs of each client, I am dedicated to facilitating growth and healing. As a Certified Autism Spectrum Disorder Clinical Specialist, I bring a deep understanding and expertise in supporting neurodiverse individuals. I am also a Certified Clinical Telemental Health Provider (CTMH). I currently see clients virtually in Louisiana and Alabama.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in AL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Alabama support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Alabama?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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