Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy working with people struggling with anxiety and depression, self-esteem and body image, and substance abuse/recovery from addiction. I believe through understanding and awareness, we can move toward becoming our true selves and deeply experience life. As a therapist, I am nonjudgmental, genuine, compassionate and goal oriented. I believe humor helps humanize the therapeutic experience. My treatment philosophy is primarily based in psychodynamic, cognitive behavioral and dialectical behavior therapy. I am trained in EMDR and certified in equine-assisted psychotherapy.

Hello from the other side. My name is Bernette. The good news is there is always hope. As we experience the daily human condition, everyone will recognize and address concerns independently/as a couple during their lifetime. However, there are times when it is necessary to seek assistance from others when life issues become overwhelming. Congratulations on choosing BetterHelp in your quest to find support to overcome the struggle(s) you are now facing. It will be my pleasure to help you acquire the crucial tools that will allow you to navigate through the current challenge(s) in life. Finding the resolution to a problem is rewarding and, at times, freeing. I became a Licensed Marriage and Family Therapist (#235) in 2001 and have 44 years of psychotherapy experience. My undergraduate and graduate studies were completed at Jacksonville State University. My career has focused on Psychotherapy/Counseling, Substance Abuse, and Marriage and Family Therapy, which included providing services to individuals, groups, families, couples, at-risk adolescents, and senior adults in various settings, including community-based, private, and public agencies. The areas I have experience in are Self-Esteem, Coping with Life Changes, Aging and Geriatric Issues, Caregiver Issues and Stress, Codependency, Drug and Substance Abuse, Family Problems, Guilt and Shame, and Women's Issues. When meeting with a consumer(s), I will utilize the following techniques: Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. These techniques will help guide individuals toward a healthier outlook on life. Therapy sessions are conducted on Tuesday, Wednesday, Thursday, Friday, and Saturday (review the schedule for session times), and messages are checked during the week. I always consider it a privilege to work with each individual who entrusts me as their therapist.

I am a licensed clinical social worker in Alabama with 6 years of professional experience. I have assisted clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I love working with all sorts of people from different backgrounds and unique populations. I particularly enjoy working with teens and their parents, as that is what I’ve done for most of my career. I am also looking forward to meeting members of the LGBTQ+ community. I’m excited to connect with you and share this journey!

I am licensed in Alabama with 18 years of professional work experience, 4 years licensed in Alabama. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I cannot fix you because you are not broken, I am here to help you to find a better way for you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's talk. My appointments are set for weekends.

I am a Licensed Independent Clinical Social Worker (LICSW) with nearly 20 years of clinical work experience and close to 25 years in the human services field in general. I have experience in helping clients with trauma and abuse, anger management, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Alabama with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Begin 2025 with renewed hope and personalized support. Let's journey together towards well-being and happiness. Reach out and take the first step today! I am licensed in Alabama with over 10 years of professional experience in mental health. My desire is to walk with you in the darker places of struggle as you work toward living a meaningful life. There may not always be simple answers or quick fixes, but I am dedicated to walk with you on your journey. I have experience in helping clients with stress, depression, anxiety, relationship issues & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs, including faith-based therapy, if desired, as I identify with the Christian faith. I welcome clients to discuss spiritual resources that may assist with managing concerns. Taking the first step to seeking a more fulfilling and happier life takes courage. Give yourself credit for taking the first step! My current availability for Live phone, video or chat session is as follows: Sunday’s and Monday’s: 10:00 AM - 4:00 PM CST Tuesday – Friday: 6:30PM - 7:30 PM CST If you feel this availability does not adequately meet your needs, you may want to consider matching with a different provider so that you can be as successful as possible on this journey. If this time frame works for you, please feel free to jump on the schedule and embark on your journey with me! Remember, I am here to support you in that process.

I am licensed in Alabama and Mississippi with many years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Alabama with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Perhaps the reason you are reading this right now is because you feel like your life is out of control, unmanageable, or just plain "stuck?" Maybe you feel like you are in a nightmare every day and you just cannot seem to wake up? Your marriage, your relationships, your work, your finances, your home, your children, your everything feels like it is all crumbling to pieces and possibly you are even losing yourself in the process! No matter how hard you try, you feel hopeless and helpless, and like you cannot get a grip on it all. Please know that you are not alone in this struggle. A crisis is anything that comes up in your life that you do not have a support network great enough to overcome. Seeking help outside of yourself is the first step toward gaining a different perspective that will give you what you need to regain your footing and get your life back on the right path. This path of "bold, relentless, love" is a journey of discerning and discovering what is best for both you and others and then doing that thing with ZERO expectations. I would be honored if you would choose me to be a part of your support network to overcome your crisis through learning how to love both you and others well. I am licensed in Alabama and Mississippi with 10 years of professional work experience. I have empowering, evidence-based principles that I have used for years to help clients with stress and anxiety, marital problems, addictions, trauma and abuse, and bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to love yourself and others boldly and to take the first steps towards discovering what it means to go "all-in" on life. Please reach out asap so that I can support & empower you in that journey so that your crises will fade away as you learn to navigate the river of life.

Hello! I am a Licensed Professional Counselor (LPC) in Alabama with 4+ years of experience providing therapy to children, adolescents, and adults. I have experience helping clients cope with stress, anxiety, depression, and low motivation, self-esteem, and confidence. I also have experience with helping clients process and navigate family conflicts. I work with my clients to create an open and safe environment so thoughts and feelings can be shared without fear of judgment. My therapy style is warm and interactive, and I enjoy utilizing music, memes, social media, books, and apps in therapy when appropriate for my clients. My therapeutic approach is a combination of cognitive-behavioral therapy, dialectical-behavioral therapy, motivational interviewing, and solution-focused therapy. All of which means that I can help you determine how your thoughts, emotions, and behavior are connected, as well as help with short and long term motivation to change. I'll collaborate with you on your treatment goals and will tailor sessions to assist you with meeting your goals. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you're ready to take that step, I'm here to support and empower you. I look forward to working with you!

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, adolescents, and family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor in Alabama and I have experience helping individuals of all ages with stress and anxiety, depression, relationship dynamics, ADHD, and a variety of challenges related to adjustments and life transitions. I believe that you are the expert of your story and it is my honor to support you as you navigate difficulties and rediscover strengths to help you achieve your goals. Therapeutic Goal: I believe therapy should be a collaborative effort to clarify your goals, maximize your strengths, identify potential roadblocks, and design a lifestyle that works for you. Therapeutic Approach: We achieve this goal by exploring behavioral and thought patterns which may be hindering your success. During sessions, we will look for hidden motivations and subtle beliefs which are no longer beneficial. We will utilize creative problem-solving to develop strategies more conducive to a fulfilling life. We will implement strategies for success and review and adjust as necessary. And we will do all of this in a safe, nonjudgmental space where you can voice all of your fears, frustrations, confusion, and mistakes on the way to growth.

I am licensed in Kentucky and Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a seasoned therapist with over 15 years of experience providing therapeutic services across various settings. My practice is deeply rooted in text and narrative therapy, allowing me to employ the Patterns and Pathways model to help my clients navigate their challenges effectively. As a solution-focused therapist, I emphasize a strength-based approach, believing that every problem has a solution that can relieve or correct stressors, hurt, and damage. With my assistance, clients identify their own strengths, resilience, and resources to improve any situation causing distress. I have extensive experience working with clients dealing with Post Traumatic Stress Disorder (PTSD), medical illness and injury counseling, military and civilian sexual trauma, and veteran and caregiver-related stressors. I am a non-conventional therapist—easy to talk to and very down to earth. I am ready to be your sounding board and guide you toward a healthier and happier future. While my primary focus is on text therapy, I also accept video and telephone clients upon request and coordination.