Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

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Donna Plummer

Offering therapy in Alabama
License: LPC,CEAP,SAP
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
30 years of experience

I am a licensed professional counselor with 30+ years of experience plus specialized training in addictions, employee assistance services, trauma and career/life coaching. My focus is working with adults on a variety of issues which include depression, anxiety, panic disorders, life changes, relationship issues, addiction, trauma, military family culture, and employment/job stressors. What I try to provide is a safe, calm space to talk about personal issues and feelings while being heard by another person. Life can be so fast paced and rushed at times that a counseling hour provides a brief time out from life offering an individual the opportunity to reflect on what is happening in their life and receive feedback/coaching on how to improve any areas causing pain or discomfort. To me, therapy is a unique partnership between two persons which can work well in helping people cope with life successfully. I look forward to the opportunity to meet you and help you create the life you want to live.

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Dr. Mariel Moore

Offering therapy in Alabama
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsSleeping disordersDepression
8 years of experience

ABOUT ME Hello, I am Mariel Moore. I'm a licensed LPC, License Practical Counselor in the state of Alabama. I am so happy that you are reading about me. I have been in the counseling field for over ten years. I have worked with independent agencies doing substance abuse counseling. The substance abuse counseling was inpatient and outpatient. I am presently in private practice. I work with children, teenagers, and family units. I graduated from Amridge University with a PhD. in Family Therapy in 2016. My primary therapy orientation is personal-centered as well as Cognitive Behavioral Therapy. I believe in a personal center approach and utilizing positive regard for all clients. I like to use a cooperative approach with the clients. I love for the client to set goals and objectives for future progress. I desire all the therapy sessions to be authentic and balanced. I incorporate great listening skills and empathy. I work with my client to maintain progress from session to session. I understand each client is different and has their own personality. I utilize individual treatment plans for each client. I gather new materials from research to make every session new for each client. I worked with children, teenagers, and adults suffering from depression, anxiety, ADHD, Conduct Disorder, Adjustment Disorder, Grief, and other childhood disorders. I also work with local physicians’ offices with some patients managing terminal illnesses. I utilize the integrated approach with medicine and counseling to help the client and their families adjust to their present reality. I have also worked with clients involving some career path, self-esteem building, coping skills, team-building skills, and transitions in everyday issues that have some stuck. My passion and goals are to help clients find their authentic self and to improve their relationship with self and others to find peace and a deeper appreciation of self. With children and under adults I work with the family system as I believe that if one family member is impacted, all the members are impacted in certain ways. Specialties Depression Trauma Grief Self-esteem Family Also experienced in LGBTQ relationships Clinical Approaches: Attachment Disorder Cognitive Behavior Therapy Motivational Interviewing Trauma-Informed Care Solution Focus Therapy Pastoral Counseling

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Candice Crenshaw

Offering therapy in Alabama
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
8 years of experience

I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Hannah Strength

Offering therapy in Alabama
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I have been working in field for 3 years and am licensed in Alabama. I want you to know that you are not alone in this. I want to provide a safe place for you to lift some of this emotional weight off your shoulders. You have the power, and you have the strength. I am here to guide you to your own discovery. I offer therapy to adults & teens. I have a team-mindset which assists the counseling collaboration process. Life can be overwhelming without the right tools, and I want to help you discover those.I enjoy hearing each individuals personal experience. You have something to say, and I want to hear your story. I am excited for your journey, and the path you choose to take from here. If I am lucky enough to hear your experience, I hope to work as a team to provide quality counseling to assist in whatever future you choose.

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Dashon Mcnelley

Offering therapy in Alabama
Stress, AnxietyCoping with life changesADHD
4 years of experience

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes, & concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Savannah Kizzie

Offering therapy in Alabama
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
4 years of experience

Welcome! My name is Savannah Kizzie and I am a licensed professional counselor (LPC) in the state of Texas and Alabama. I follow a holistic therapeutic approach that places emphasis on an individuals physical, emotional, social, and spiritual well-being. I believe providing a safe, comfortable, and non-judgmental environment can foster deep self-reflection, personal growth, and long-term healing. By incorporating the use of mindfulness and client-centered techniques. I believe clients can develop the innate skills necessary to address the root cause of many of life’s challenges. With a wide array of experiences ranging from trauma & crisis to family relationships, marital relationships, and life transitions. I will incorporate cognitive behavioral and solution focus strategies to empower clients and I am committed to providing those who work with me the tools necessary for a successful counseling experience.

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Amanda Phillips

Offering therapy in Alabama
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
20 years of experience

I am licensed in Alabama and Iowa with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & intimacy related issues. I also have experience working with Veterans, domestic violence, PTSD, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Patrick (Taylor) Milam

Offering therapy in Alabama
AddictionsRelationship issuesFamily conflictsParenting issuesCoping with life changes
10 years of experience

Hello! My name is Taylor Milam. I am a Licensed Independent Clinical Social Worker. I was born and raised in Birmingham, AL. I am licensed in Alabama by the State Board of Social Work Examiners. I have been working in the helping profession since 2014.

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Johnny Jefferson

Offering therapy in Alabama
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
3 years of experience

I have my clinical licensure in Social Work in Alabama with 3 years of professional work experience in that area and over a decade helping people in substance use/addiction. I have experience in helping clients with stress, anxiety, coping with other addictions, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I am passionate about making a difference in the lives of those I get the opportunity to work with. I enjoy taking a client-centered approach. This is where we work together to focus on things that will help you reach your goals. In some cases, that can include things such as changing your current situation, creating practical tools that benefit lowering your stress levels if the situation can or cannot be changed, setting and achieving goals that will fulfill you, and working on your life achievements. I'm passionate about helping those I work with reach their goals and be satisfied with their relationships. I look forward to working with you.

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Melanye Morris

Offering therapy in Alabama
Stress, AnxietySelf esteemDepression
6 years of experience

Sometimes life takes an unexpected turn stirring up all sorts of emotions. We all need a reset from time to time. In our sessions, you’ll find a supportive environment where you can explore challenges honestly and develop practical skills for managing difficult emotions and thoughts. Whether you are seeking relief from immediate distress or working toward deeper personal growth, I’m committed to walking alongside you with compassion, respect and professional guidance. I am licensed in Alabama with six years of professional work experience helping with challenges of life transitions, depression, anxiety, grief just to name a few. I hold advanced certifications in Rational Emotive Behavior Therapy (REBT) and Motivational Interviewing (MI).

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in AL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Alabama support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Alabama?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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