Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp.
A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care.
If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.
Dr. Arkaya "Kady" Williams-Abbott
Hi! Do you struggle with relationships? Do you want your marriage to be better? Do you struggle with depression or anxiety and just want to be happy? Are you having trouble adjusting to a new situation? A move to new area, a new job, recently single or divorced? If you work with me, I can help you with the issues mentioned above. My name is Arkaya Williams-Abbott and I go by "Kady." I am a licensed therapist in the state of Alabama. In addition to the issues I mentioned above, I have over 29 years of experience working with adult men and women who struggle with substance use disorders (alcoholism and drug addictions) and serious mental illnesses. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with. I received my Bachelor's Degree in Psychology from Auburn University and a Master's Degree in Counseling from the University of Alabama at Birmingham. There is no doubt that asking for help is hard, however, I think counseling is one of the best gifts one can give to themselves! Together, let's bring clarity to the issues clouding your life. I am an ally.
Quachetta Jones
Hello there! My name is Quachetta Jones, MSW, LICSW and I am a Licensed Independent Clinical Social Worker (LICSW) with a BSW from the University of Alabama at Birmingham and a MSW from the University of Alabama. I have over 10 years of experience providing therapy to teens, adults, couples and families. I began my career working with couples/ families in the areas of family preservation services in Georgia. I went on to gain experience with inpatient and outpatient forensic mental health to include depression, trauma, anxiety, grief and loss, anger management, and addictions/substance abuse counseling. Many of us struggle with self worth, coping with crisis, interpersonal conflicts, or problematic behaviors and can benefit from a caring therapist who understands, helps identify solutions, and who does not judge. I am committed to treating each client with dignity, respect, empathy, and without judgement. It takes courage to seek a more satisfying and happier life and to take the first steps towards a change. I am a firm believer in the importance of the therapeutic relationship and if you are ready to begin, I am here to support and empower you. We will discuss and explore new healthy coping skills and put new "tools in your toolbox". I look forward to working with you!
Matthew Russell
I am a licensed professional counselor who has been working for the past 5 years in addictions and mental health. I have worked with clients struggling with depression, anxiety, trauma, ADHD, relationship issues and more. I take my approach to counseling from the client's perspective. My approach is client centered, meaning I believe everyone has the ability to help themselves and will do so if given the opportunity. I also use cognitive behavior therapy when clients identify a barrier to their goals. I believe counseling is best begun in the present day-to-day life of the client and assist in helping them be who they want to be. It is my favorite thing in the world to watch people learn and grow. I believe that everyone is capable of great change and that anyone can live a fulfilling life. I am happy to be a part of the process.
Gwendolyn Downing
I am a Licensed Professional Counselor in Alabama, with 36 years experience. I worked in a public agency for several years and have been in private practice for 17 years. I have helped individuals who have been referred through Self-referral, Employee Assistance Programs, and family court systems. I have had the privilege of helping people with Depression and Anxiety, Chemical and Process Addictions, Trauma and abuse issues, Family and Life issues, as well as other challenging situations. I utilize several therapeutic strategies, including Motivational Interviewing, Emotionally-Focused Therapy, Cognitive Behavioral Therapy, Trauma-focused Therapy, and Solution-Focused Therapy. The strategies utilized are determined by the unique needs of the person with whom I am interacting. I believe each person is unique and presents with unique needs and unique strengths for addressing the identified concerns. My focus is on people, not labels or statistics. I make it my practice to encourage and elevate people to be the success they were meant to be. It requires courage and commitment to reach out for help, and I would be honored to be part of your journey. I look forward to working with you!
Dr. Mariel Moore
ABOUT ME Hello, I am Mariel Moore. I'm a licensed LPC, License Practical Counselor in the state of Alabama. I am so happy that you are reading about me. I have been in the counseling field for over ten years. I have worked with independent agencies doing substance abuse counseling. The substance abuse counseling was inpatient and outpatient. I am presently in private practice. I work with children, teenagers, and family units. I graduated from Amridge University with a PhD. in Family Therapy in 2016. My primary therapy orientation is personal-centered as well as Cognitive Behavioral Therapy. I believe in a personal center approach and utilizing positive regard for all clients. I like to use a cooperative approach with the clients. I love for the client to set goals and objectives for future progress. I desire all the therapy sessions to be authentic and balanced. I incorporate great listening skills and empathy. I work with my client to maintain progress from session to session. I understand each client is different and has their own personality. I utilize individual treatment plans for each client. I gather new materials from research to make every session new for each client. I worked with children, teenagers, and adults suffering from depression, anxiety, ADHD, Conduct Disorder, Adjustment Disorder, Grief, and other childhood disorders. I also work with local physicians’ offices with some patients managing terminal illnesses. I utilize the integrated approach with medicine and counseling to help the client and their families adjust to their present reality. I have also worked with clients involving some career path, self-esteem building, coping skills, team-building skills, and transitions in everyday issues that have some stuck. My passion and goals are to help clients find their authentic self and to improve their relationship with self and others to find peace and a deeper appreciation of self. With children and under adults I work with the family system as I believe that if one family member is impacted, all the members are impacted in certain ways. Specialties Depression Trauma Grief Self-esteem Family Also experienced in LGBTQ relationships Clinical Approaches: Attachment Disorder Cognitive Behavior Therapy Motivational Interviewing Trauma-Informed Care Solution Focus Therapy Pastoral Counseling
Cynthia Barrett
I am a Licensed Independent Clinical Social Worker (LICSW) in AL and MA and a Licensed Clinical Social Worker in FL and NJ with 25 years of experience as a therapist and counselor in a variety of settings. I have helped people with a wide range of challenges including depression, anxiety, stress, career concerns, family and couples issues and military issues. I also have experience working with trauma and abuse survivors. My therapy style is warm, inviting and open. I believe in treating people with respect, sensitivity and compassion, avoiding labels and other stigma. My background is in cognitive behavioral therapy and client-centered counseling. My goal is to work with you to develop treatment plans that fit you and your specific needs and concerns. It takes courage to seek a more fulfilling and happier life and the first steps it takes towards change. If you feel you are ready to take those steps, I am here to support and encourage you. At this time I am only available on Saturdays. Please visit my calendar to schedule an initial session. I look forward to working with you!
Dr. Jason Reasor
I has been counseling individuals and couples since July 2007 while serving as a pastor and spiritual leader. My desire to help people led to me completing my MA in counseling from Midwestern Baptist Seminary and have been working as a professional counselor since August 2018. I recently completed my doctorate in professional counseling from Mississippi College in August 2021. My approach to counseling is holistic in nature and I believe in counseling the “whole” individual (thoughts, emotions, behaviors, and social considerations). I use an integrative design of various counseling theories that utilizes a broad array of both evidence-based and protocol-driven interventions which has shown positive outcomes for individuals experiencing mental health struggles as well as substance abuse clients. I love working with all my clients and have experience with children, adolescents, adults, as well as veterans dealing with trauma. I look forward to hearing from you and helping you to become the best version of yourself!
Jamie Epperson
I am a licensed clinical social worker in Alabama with 6 years of professional experience. I have assisted clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I love working with all sorts of people from different backgrounds and unique populations. I particularly enjoy working with teens and their parents, as that is what I’ve done for most of my career. I am also looking forward to meeting members of the LGBTQ+ community. I’m excited to connect with you and share this journey!
Dr. BETTIE HILLMAN
I am Dr. Bettie Hillman, Ed.D., LPC, CCTP, and am Called by Dr. Hillman. I am licensed by the State of Alabama with 10 years of professional work experience. I am in Private Practice which was established in July 2012. I hold a doctorate degree in Counseling Psychology from Argosy University, Sarasota, Fl., and a Masters degree in Community Counseling from the University of North Alabama. My work experience has not only been in private practice but also in volunteer work with children and adolescents as well as agency work with children and adolescents. I have done agency work in drug addiction, as well. Privately I have done work with grief counseling, individual counseling, geriatric counseling, and couples counseling. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, grief and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will focus our dialog and treatment plan to meet your unique and specific needs. It is your story and sessions will be guided by your specific concerns. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & facilitate that change as you take that journey going forward.
Leonard Shelton
I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Alejandro Molina Rendon
I am licensed in Connecticut with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. Adulthood is always challenging but could be especially difficult. Trauma and pain could exist in places of our interior universe and be apparently silent until the day they show up affecting our ability to be ourselves and perform as family members, workers and members of the community. I have extensive experience working with adults and senior’s emotional difficulties that appears one day with no apparent reason and also those caused by stress, extreme change or significant losses. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Patrick Milam
I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can therapists in Alabama support you?
Therapists in Alabama can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in Alabama, and one out of five Americans has a mental health condition. Searching for licensed professionals in Alabama may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Alabama working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Alabama, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Alabama support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Alabama can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Alabama
- Birmingham, AL
- Montgomery, AL
- Huntsville, AL
- Mobile, AL
- Tuscaloosa, AL
- Hoover, AL
- Dothan, AL
- Auburn, AL
- Decatur, AL
- Madison, AL
- Florence, AL
- Phenix City, AL
Find your state
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming