Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

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Valynda Jerome-Williams

Offering therapy in Alabama
License: MSW,LICSW,PIP
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years of experience

Want to break through life's challenges? If you have anxiety, worry, depression, mental illness, guilt, shame, anger, toxic relationships, trouble setting goals, lack of focus, grief, limiting thoughts and beliefs, esteem issues, job loss, family issues, school issues, childhood trauma or later life issues, then look no further. As a seasoned professional, I offer holistic counseling, therapy and coaching services to good people who need a helping hand during trying times in their lives. My background includes psychiatric, self-esteem, intellectual disability, veteran, abuse, family, career, dual diagnosis and other related issues. I have been a licensed professional for over ten years and I have worked with every age group. I offer individual, family and group counseling in methods most helpful to you. I concentrate on Strength-Based, Gestalt, Family Systems, Solution-Focused Brief, Eclectic, and Person-Centered Therapy, Motivational Interviewing, Coaching, Cognitive Behavioral Therapy, Culturally Sensitive Therapy, & Reality Therapy among other approaches. I believe life is an adventure, an amusement park filled with roller coasters. Sometimes, life tries to get the best of us. I believe in helping good people break through life’s challenging adventures, now. I believe in meeting people where they feel the most motivated to take action, whether that is online or via telephone. I want to help you overcome life’s challenges. I believe life has its ebbs and flows. I believe YOU CAN rise above life’s challenges or drown in despair. I know that having the right tools in your toolbox can help you overcome life’s challenges. Let me help you rise above your current life challenge and own your life. Want to get to the other side of your current life challenge? Take one step further, then another, all with the help of a compassionate and non-judgmental therapist. I am here to empower you! Your well-being is yours to gain. You deserve it. Stop the pain. Solve the problem. Call me today and let's begin the journey. Your breakthrough is waiting.

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Dr. Sonya McCurdy

Offering therapy in Alabama
License: LICSW, PIP,MPH MDiv
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
20 years of experience

I am a licensed clinical social worker with 17 years of experience working with patients who have various mental health diagnosis. I have specialty experience with anxiety disorder, depression, PTSD, bipolar disorder, schizophrenia and personality disorder. I use a client centered approach when working with clients, along with CBT, DBT and MI techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. My expertise is not limited to the aforementioned specialties and I would love to help anyone who needs mental health counseling. I believe in treating everyone with respect, sensitivity, and compassion. If for any reason I am unable to serve a client, I can refer them to a therapist that better meets his/her needs. Feel free to view my Psychology Today profile as well as my personal website, https://restorationfaithbasedcounseling.org/, for additional information about me and my therapeutic approach. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

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Mary Dooley

Offering therapy in Alabama
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
10 years of experience

I am a counselor licensed in Alabama with about 10 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also worked closely with victims and families of victims of sexual, physical and emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is eclectic and I will always be honest and upfront with you. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Rachel James

Offering therapy in Alabama
License: LPC,AADC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years of experience

Do you ever find yourself feeling overwhelmed or boggled down with everyday stressors and struggles? We have all been there before. I believe that everyone needs a supportive, objective person to talk to when they are struggling and deciding which move to make next. I can be that supportive person for you. I have experience in substance abuse, child/adolescent counseling, anxiety/depression, coping skills, etc... My main goal as a counselor is to make a difference in the lives of others, and hopefully provide you with helpful tools for whatever journey you may be on in your life. I have been in the counseling field since 2005. My roles in life are probably not much different from your own; I am a wife, mother, daughter, sister, teacher, coach, and friend. Please allow me to utilize my professional and personal experience to help you with your current struggles.

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Lawrence Baker

Offering therapy in Alabama
License: LPC-S
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
15 years of experience

My name is Lawrence Baker, Jr., and I have worked in social services since 1994, and have been a Licensed Professional Counselor since 2005. During that time I have worked with a variety of populations including veterans and their families, individuals with depression and anxiety, post-traumatic stress disorder, substance abuse issues, psychotic disorders, and adjustment disorders. The bulk of my experience has been individual, family, and group therapy sessions. I am committed to helping people to overcome experiences and learn how to live a fulfilling and meaning life. I am a kind and compassionate listener and enjoy working with people from all backgrounds. My therapy approach is conversational and interactive. Everyone has the right to be heard and treated with dignity, kindness, and respect.

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Marjorie Ann Robinson

Offering therapy in Alabama
License: LICSW
Stress, AnxietyDepression
14 years of experience

I received my Masters’ of Social Work in 2010 from The University of Alabama and began my career working with the local homeless population my first year after graduate school. I later moved into clinical practice, working for a local organization, working with adult and adolescent clients experiencing mental health and substance abuse disorders. I have utilized evidence based practices with the following therapeutic modalities: Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy, Humanistic Therapy, Motivational Interviewing Therapy, Narrative Therapy, and Person-Centered Therapy. I have a passion for fostering holistic well-being and I am dedicated to guiding individuals through their journey to mental and emotional harmony. I believe in addressing the whole person, recognizing personal strengths and the interconnected aspects that shape individual experiences. I seek to utilize the 8 pillars of holistic health (physical, mental, emotional, social, spiritual, environmental, occupational, and intellectual) by considering all the diverse factors that influence mental health. Live appointment times are typically 45 minute sessions, but can be 30 minutes. Please do your best to be on time for sessions. If you are 15 minutes late, you will need to reschedule. If you need to cancel and reschedule please do so at least 24 hours in advance. If there is a scheduling issue, please let me know as soon as possible, I will do what I can to accommodate. When preparing for a session, please do not be driving a vehicle or be involved in potentially dangerous or any other distracting activities (watching tv, etc). If you must be driving, please let me know ahead of time and we will reschedule. Please be appropriately dressed and mannered during sessions. Also, please be aware, that this is not for emergency services. If you feel like harming yourself, or anyone else, please call a family member, friend, 911, 988, or go to your nearest Emergency room.

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Dr. Lisa Jennings

Offering therapy in Alabama
GriefCoaching
9 years of experience

I am licensed in Alabama and Texas with over 6 years of professional work experience. I have experience in helping clients with coping with grief and loss; family caregiving & professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kilee Mikell

Offering therapy in Alabama
AddictionsSleeping disordersDepression
7 years of experience

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I work with my teen clients & adult clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jasmine McKinney

Offering therapy in Alabama
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience

Begin 2025 with renewed hope and personalized support. Let's journey together towards well-being and happiness. Reach out and take the first step today! I am licensed in Alabama with over 10 years of professional experience in mental health. My desire is to walk with you in the darker places of struggle as you work toward living a meaningful life. There may not always be simple answers or quick fixes, but I am dedicated to walk with you on your journey. I have experience in helping clients with stress, depression, anxiety, relationship issues & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs, including faith-based therapy, if desired, as I identify with the Christian faith. I welcome clients to discuss spiritual resources that may assist with managing concerns. Taking the first step to seeking a more fulfilling and happier life takes courage. Give yourself credit for taking the first step! My current availability for Live phone, video or chat session is as follows: Sunday’s and Monday’s: 10:00 AM - 4:00 PM CST Tuesday – Friday: 6:30PM - 7:30 PM CST If you feel this availability does not adequately meet your needs, you may want to consider matching with a different provider so that you can be as successful as possible on this journey. If this time frame works for you, please feel free to jump on the schedule and embark on your journey with me! Remember, I am here to support you in that process.

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Robert Thomas

Offering therapy in Alabama
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
7 years of experience

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cheryl Hall

Offering therapy in Alabama
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

Taking the first step for therapy takes courage. Be proud of yourself for getting started. I have experience in helping clients with stress, anxiety and trauma utilizing modalities EMDR, CBT and DBT. Areas of focus include assisting individuals coping with addictions and substance abuse. I provide guidance in developing motivation, self-esteem and confidence for clients in addressing their needs. I believe in treating everyone with respect, sensitivity and compassion. I tailor our dialogue and treatment plan to meet your unique and specific needs.

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Helen Sayre

Offering therapy in Alabama
License: MS,LMHC
Stress, AnxietyFamily conflictsSleeping disordersSelf esteemDepression
10 years of experience

Hi, my name is Helen Sayre. I'm a Licensed Mental Health Counselor (LMHC) in Florida. I've been in private practice for over 10 years. The last year and a half I've been practicing via telehealth. I have seen a variety of populations with just as many different issues. I have treated clients with mood disorders, anxiety, post traumatic stress disorder, obsessive compulsive disorder, chronic pain, grief/bereavement, trauma- related problems, and specific phobias among others. I truly enjoy getting to meet new people and learn their stories. My approach is cognitive behavioral and solution focused as well as humanistic. Ultimately, I work with you to come up with the best treatment plan for your specific needs.

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Orlando Quinones Caraballo

Offering therapy in Alabama
Stress, AnxietyIntimacy-related issuesAnger managementSelf esteemDepression
3 years of experience

From a young age, my passion has been simple: people. As a Licensed Professional Counselor, I enjoy combining my passion and skill set to provide virtual therapeutic services to clients throughout Texas. Through my experiences in settings such as hospitals, community mental health, and non-profits, I have developed the tools necessary to meet clients where they are in their own, individual journeys and uncover their unique traits necessary to navigate individual circumstances. I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, anger management & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Furthermore, I work with adolescents, adults, and groups. I believe rapport is vital to the therapeutic process and I strive to create an environment to provide this. I believe in helping people overcome life's struggles by focusing on each person's individual needs, and meeting people where they are at. I use a variety of specific therapeutic approaches, such as CBT, rational emotive therapy, Solution Focused Therapy, DBT, and art therapy techniques, with individuals on a multitude of issues, including, but not limited to, anxiety, depression, and behavioral problems. However, as a Certified Clinical Anxiety Treatment Professional (CCATP) through Evergreen, I am particularly passionate about working with clients ages 14 and up that are coping with depression, anxiety, panic disorders, social anxiety, OCD, and phobias. I utilize a strengths-based, person-centered approach to help empower my clients to utilize their innate strengths. I hope to provide a safe space to navigate the mysteries and beauties of life. I hope by gaining an understanding of the connection between your mind, body, and soul you can take the steps you feel are necessary for personal growth. If you feel I am a good fit to work alongside you in your courageous journey, I look forward to hearing from you.

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Thomasin Domenech

Offering therapy in Alabama
Stress, AnxietyLGBTRelationship issuesAnger managementDepression
5 years of experience

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Beatrice Charmaine Mosier

Offering therapy in Alabama
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
23 years of experience

I am licensed in Alabama with 23 years of professional work experience. I am trained in Cognitive Behavioral Therapy (CBT-D), Interpersonal Therapy (IPT-D), and Cognitive Processing Therapy (CPT). I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Alabama support you?

Therapists in Alabama can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in Alabama, and one out of five Americans has a mental health condition. Searching for licensed professionals in Alabama may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Alabama working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Alabama, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Alabama support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Alabama can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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