Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

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Jessica Kelley

Offering therapy in Alabama
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
8 years of experience

My name is Jessica Kelley. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Alabama. I started working in psychiatric hospital settings at age 18 and have loved helping people ever since! I graduated from California Baptist University in 2013. I have worked in several states as I transfer with my enlisted-military husband and our two children. Most of my counseling experience has been in high-crisis settings with adolescents, young adults, and their families. I have worked with families and individuals experiencing trauma, anxiety, depression, psychosis, abuse/neglect, parenting struggles, stress, and relationship conflicts. I would describe my approach as supportive, empathetic, warm, goal oriented, and client centered. I use Cognitive Behavioral therapy, Solution focused therapy, Motivational interviewing, Christian/Biblical counseling, and life coaching approaches in sessions but my personal style is very laid-back and genuine. I don’t throw fancy academic language around or spout off terminology that most people don’t use, but I will be real; a real person who really cares! I won’t tell you what to do, but I will give you feedback, suggestions, and perspective to help you make the best decisions for you and your situation. I encourage my clients to be vocal about their needs and what they hope to get out of therapy. I look forward to hearing from you!

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Curtis Jones

Offering therapy in Alabama
License: LCSW
Stress, AnxietyGriefSelf esteemDepression
28 years of experience

Hi! I am a Licensed Clinical Social Worker with over 28 years of experience working as therapist, social worker, counselor Public Health Administrator. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, with a special focus on individuals over 55 years of age as well young adults and adolescents. I have helped many young people and elderly who have experienced physical trauma or emotional abuse. My counseling style is compassionate and empathetic. I believe that the relationship between the client and the therapist determines the effectiveness of the therapeutic process. Treating everyone with dignity and respect is ingrained into my character and is reflected in my interaction with others. Cognitive behavioral therapy is my preferred treatment modality along with solution focused therapy. We will develop a plan of treatment based on your needs as a guide towards attainment of your desired goals You have taken the first step towards a better life. I will be here to assist throughout this journey going forward. I am excited about joining you on this journey! SPECIALTIES: • Stress, Anxiety • Trauma and abuse • Grief/loss • Depression Experienced in: Relationship issues , Family conflicts , Sleeping disorders ,Self- esteem , Bipolar disorder and Coping with life changes Clinical approaches: Cognitive Behavioral Therapy, Solution-Focused Therapy and Trauma-Focused Therapy Years of Experience: 28

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Raven Brown-McKinney

Offering therapy in Alabama
License: LCSW,CLC
Self esteemCareer difficultiesDepressionCoping with life changesCoaching
4 years of experience

I am a Licensed Clinical Social Worker and Certified Life Coach with 15 years experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life. I am an experienced Social Worker with crisis intervention, assessment, domestic violence, health education, and coaching experience. I have been successful working with adults to reach their highest potential for more than 15 years. My counseling style is open, warm, and collaborative. My approach combines cognitive behavioral therapy, mindfulness, and acceptance and commitment therapies. I will collaborate with you to create a treatment plan that helps you reach your individual goals. A real therapist for real people! Make the first step to enjoying your new life!

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Ariela Weston

Offering therapy in Alabama
License: LICSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience

Hello, my name is Ariela Weston and I am a licensed clinical social worker in Alabama. I have 10 years of experience as both therapist and manager in our field. Since attaining my LICSW in the state of Alabama, and prior, I have been consistently engaged in the treatment of a great variety of client categories, and the administration of different program types. I have directed, managed, and/or supervised treatment programs, for adults, adolescents, and children. I have worked directly with clients with a wide range of concerns including substance abuse, depression, anxiety, relationship issues, parenting problems, career challenges, autism, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I focus on building strong rapport and respect between client and therapist. I use Cognitive Behavioral Therapy (CBT) in order to assist clients in making their thinking more positive, decrease negative thinking habits and promote change. My approach also combines Strength-Based perspective, Solution Focused and Motivational interviewing. My experience has taught me the value of compassion for everyone I have been privileged to serve. My therapy style is warm and interactive. My passion in life is to help others and I believe that the key to therapy with any person is respect. I would be honored if I was given the opportunity to support and empower you. I look forward to working with you!

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Dr. Maria Rogers

Offering therapy in Alabama
License: Ph.D.,LPC,NCC
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
5 years of experience

I am a licensed professional counselor (LPC) in Alabama, and I also have a doctorate degree in counselor education. I teach master’s students how to become counselors. I have had the opportunity of gaining experience in counseling people with diverse needs including substance abuse and addiction, depression, stress and anxiety, relationship issues, and coping with life changes. I have also helped clients who have experienced trauma and abuse, family conflicts, and anger management issues. I offer individual and couples counseling. I provide a comprehensive approach to treatment that focuses on the entire human being and their life experiences to improve overall mental well-being. I use a person-centered approach to counseling with an emphasis on the needs or desires of the client. I incorporate techniques in the counseling process that include cognitive-behavioral, and psychoeducational approaches. It is my responsibility to provide my clients with a safe environment that helps to promote growth where the client feels secure and free to express him/herself in a real, true, and open way. The overall goal of mental health therapy is to help clients better understand and manage how to overcome life’s challenges.

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Jaleesa McMillan

Offering therapy in Alabama
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lisa Moore

Offering therapy in Alabama
License: MSW,LCSW
Stress, AnxietyGriefParenting issuesSelf esteemDepression
25 years of experience

I am Lisa Moore, MSW/LCSW. I am a licensed certified/clinical social worker in the state of Mississippi and Alabama. I have over 30 years of experience serving the needs of individuals, families, and communities. I am a well-rounded person who is open to innovative ideas and strategies that consist of evidence-based practices. I am understanding, compassionate, and empathetic. I believe everyone has strengths and we as a team can find those strengths and build from there. I work with clients who are having challenges with depression, anxiety, anger, grief and loss, negative thinking, problem-solving, decision-making, parenting concerns/issues, just to name a few. My therapeutic approach is eclectic, primarily using Client Centered Therapy/Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Strength Perspective Approach. I meet clients where they are and stand as a change agent for the better. My goal is to empower clients to be the best version they can be while providing a supportive and safe space. Nobody can share a client's story better than the client. I am here to actively listen, engage, and provide therapy to assist in your healing process. I believe proactive steps in mental health are just as important as physical steps. You can do it! Take the first step towards a better tomorrow. I want you to not just survive but thrive for a better quality of life. Moving Forward: Relax, Refresh and Reset...

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Natalia Koulichova

Offering therapy in Alabama
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
22 years of experience

I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Barbara Mosley

Offering therapy in Alabama
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
32 years of experience

BetterHelp - English I am licensed in Alabama with 30 years of professional work experience. My work occurred as I lived in several states during travel, with my family’s military assignments, and have been licensed in Northeastern & Southeastern United States. I have experience helping clients with depression, anxiety, stress, grief, chronic illness, ({low} motivation, self-esteem and confidence). My work with clients has been within an open, safe environment; created so their thoughts and feelings can be shared with the goals of satisfactory improvement. This sharing of emotional/psychological experiences examines thoughts, feelings privately, safely without fear of judgment. Clients who take these certain steps forward, toward seeking more fulfillment and happiness in their lives, can find courage to continue. I am here to support them during these processes.

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Angela Ellison

Offering therapy in Alabama
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
3 years of experience

I am Angela Ellison, a licensed professional counselor in the state of Alabama. I recognize that the decision to reach out for help is often the most difficult step in the healing process and I would appreciate the opportunity to provide you with that assistance. You will find my approach to be client driven, solution focused, and goal oriented. I view my role as that of a collaborator who will come alongside you to help you reach the goals that you have set for yourself. I will work to create a safe environment that allows you to share your thoughts and feelings without judgment. I offer 30 and 45 minute sessions via live chat, phone, or video. I also encourage messaging in between sessions to provide continuity of care. It is my desire to see you achieve the goals you have set for yourself.

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Dr. Valerie Zeiger

Offering therapy in Alabama
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
15 years of experience

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with compassion fatigue and burnout, stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. As an empathetic therapist, who integrates forward-facing therapy (FFT), my goal is to help you uncover your true potential & lead a life that is meaningful. While we can't change difficult situations, or past, we can work together to understand & resolve challenges in your life with an integrative approach. Together, we unearth patterns or perceptions that may be holding you back from experiencing a more fulfilling, meaningful life. I look forward to helping you heal in an approach tailored for you. I teach clients how to use simple self-regulation to interrupt the body's response & return to comfort.

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Shanton Roberson

Offering therapy in Alabama
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
13 years of experience

I am a licensed clinical social worker in the state of Florida & Alabama. I have 15 years of professional work experience in mental health. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Leonard Shelton

Offering therapy in Alabama
Relationship issuesAnger managementSelf esteemDepressionADHD
12 years of experience

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary O'Dell

Offering therapy in Alabama
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience

Life is full of change and we all need help at times. I am a clinical social work professional, licensed in Alabama, with 3 years of professional work experience and over 10 years of experience helping those dealing with substance use and mental health disorders, such as anxiety and depression. I offer a safe space for individuals who are looking to develop healthy coping skills, and build confidence and self-esteem. My therapy style is warm, genuine, and unbiased. My hope is to provide a welcoming space, free of judgment, where one can find help and begin their healing journey. I believe that you have many strengths that will assist you in facing life and its many challenges. You are the expert of your own story. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

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Kianna McIntosh

Offering therapy in Alabama
Stress, AnxietyAnger managementSelf esteemDepressionADHD
4 years of experience

I'm Kianna McIntosh, a Licensed Independent Clinical Social Worker and mental health therapist, with almost a decade of experience helping individuals THRIVE! I'm dedicated to helping individuals facing various challenges, including ADHD, anxiety, depression, women's issues, family dynamics, and low self-esteem.Navigating life’s complexities can feel overwhelming, especially when dealing with the unique challenges that come with neurodivergence and mental health struggles. I understand that each individual's journey is different, and I'm here to provide a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings.

How can therapists in Alabama support you?

Therapists in Alabama can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in Alabama, and one out of five Americans has a mental health condition. Searching for licensed professionals in Alabama may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Alabama working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Alabama, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Alabama support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Alabama can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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