Therapy and other wellness services can provide a supportive environment for taking the first steps toward improving one's mental health. In Arkansas, counseling services can be challenging to find due to barriers like a lack of available mental health care providers or transportation challenges. If you’re looking for a therapist, AR has many telehealth services available.
With an online therapy platform like BetterHelp, you can work with a qualified, licensed mental health professional from the comfort of your home at a time that works for you. While BetterHelp does not offer group therapy at this time, the therapists on the platform use various approaches to individual therapy, including reprocessing therapy, eye movement desensitization, and person-centered therapy. An online therapist can help you with various life challenges, from treating anxiety to learning how to begin healing relationships, using a collaborative, holistic approach that meets your unique needs.
Whether you need support navigating relationship challenges or learning to have more self-compassion, online therapy can help. Reach out to a mental health professional licensed to provide treatment in Arkansas below to get started.
Lisa Kennedy
I’ve been a Licensed Clinical Social Worker (LCSW) for the past 18 years and have worked in many different types of community services such as Geropsych, Hospice, Inpatient Psych and now working with Domestic Violence survivors and their alleged offenders - adults and children through the military. I’m also trained as a Forensic Child Interviewer. I’m well versed in personality disorders and mood disorders, along with aging and marital/couple issues. I consider myself a Behavioral Therapist and use Cognitive Behavior Therapy (CBT) as the main mode of therapy, but also use Mindfulness, Solutions Focused Therapy and Strength Base Therapy. I work full time in private practice and am consistent in responding to each and every person that messages me 5 days a week. I absolutely love what I do and I look forward to meeting you, working with you and supporting you through the process of positive changes in your life!
Dr. Michelle Dobson
Hello! My name is Michelle Dobson and I’m a licensed professional counselor in the State of Arkansas. I hold a master's degree in mental health counseling and a PhD in counselor education and supervision. In addition, I am a Registered Play Therapist. I believe in the power of play for all individuals. I have over ten years of experience helping individuals of all ages overcome depression, anxiety, trauma and other life stressors. I have helped couples and families resolve conflict and improve family dynamics. I focus on communication and relationship building as the keys to overcome most mental health issues. I view past experiences as important for understanding the present situation, however, the main focus of counseling will be on setting and achieving future goals. I understand family systems and the impact it can have on the mental health of all family members. I believe each individual has within them the strengths needed to achieve their goals, whether personal or family. Through the therapeutic relationship, we will locate and develop your strengths together to accomplish those goals.
Shannon Caraway
After spending 18 years in education, I began my career in mental health as a case manager and admissions coordinator. After 3 years, I obtained my masters in social work and began working as a therapist. I have experience in geriatric and adult in-patient psych, as well as outpatient, day treatment, and school-based services. My youngest client has been 3 years of age while my oldest has been 99. I love working with people and feel as though I've always connected well with all ages.
Tanya Cannon
I am an LCSW licensed in Arkansas with over 10 years of experience working in mental health. In the past, I have worked with a wide range of clients. including ages 4-10 years old and their parents in school therapy, veterans who have PTSD, anxiety, depression, bipolar, schizophrenia, schizoaffective, borderline, antisocial diagnosis, and trauma. My style is warm, caring, and client-centered. It is important for you, the client, to be involved in the treatment planning process as we are working toward YOUR goals. My approach combines cognitive behavior, client-centered, family therapy, motivational interviewing, and solution-focused interventions. Sometimes we need a little extra support when life is not working out the way we wish it was, and I am happy to assist you if you think this is something you could benefit from now. I look forward to hearing from you and empowering you to be on the path you desire.
Allen Busby
I am a licensed counselor in Arkansas with over 10 years of experience working as a psychotherapist and counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, psychodynamic, and Gestalt counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Stephanie Hodges
Hello, They say if you find a career you love, it doesn't ever feel like work. Well, I've been loving my career for the past 11 years! I received my bachelor's degree in Psychology and master's in Agency Counseling. I worked at an Out Patient Therapy center for 10 years and now currently work at an acute hospital that specializes in suicidal/homicidal ideation and psychosis. I use Person-Centered, Cognitive Behavioral Therapy, and Solution-Focused as my main therapy approaches. Based on the client's needs, the approach will be individualized. Are you very anxious? Can't seem to stop the irrational thoughts from taking up most of your day? I provided guided mediation to help with reducing anxiety and PTSD related symptoms.
Ginah Pettyjohn
I have experience working with different populations from many different backgrounds and seasons of life. I facilitate client's healing and growth by creating a safe environment as well as by being authentic, supportive, compassionate, and empathic within a comfortable atmosphere. I primarily practice Cognitive Behavior Therapy techniques. I focus on implementing new skills and tools to ease distressing emotions from the past, for the present, and to build resilience for the future. I would love to help you to work through this current season of life and prepare you for the future. So feel free to reach out by phone or email for more information. I look forward from hearing from you.
Andrea Foerster
Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention. For couples and relationship therapy I draw from the Gottman Method to guide the progression. Each client is unique and therapy is planned around the client’s needs and goals. I feel that trust in the therapeutic relationship is the basis for our work together and we will start out investing time to build that relationship. I am hopeful that through a strong therapeutic alliance and evidence-based methods we can make excellent progress toward your goals. Let’s work together to find joy and value in your life that you never thought possible!
Dontrell Turner
Hello. Call me " Trell." I am a licensed clinical social worker with over 20 years of experience in the field. I aid individuals across the life span who are struggling with their emotions, navigating life situations, illness and in decision making. My approach is evidence based, holistic; trauma informed, practical and direct. The models of care used include, but are not limited to, CBT, DBT, Motivational Interviewing, Somatic Psychotherapy and Mindfulness Practices. I am non-judgmental. In my sessions, you are free to be your authentic, uncensored self. If you are looking to reduce your symptoms, improve interpersonal relationships, expand your tolerance for distressing situations, improve your quality of life and see marked behavior change, then I'm the therapist you should connect with.
Bradley Charbonneau
I provide a non-judgmental approach in therapy, while utilizing evidenced-based practices, for people to overcome their social anxiety and panic while in public places. I encourage clients to work through negative thoughts about themselves and the world in order to build self-esteem, increase confidence and create a sense of well-being.
Jennifer Nelson
I am licensed in Arkansas, Massachusetts, and Oregon with over 15 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. I often use the Cognitive Behavioral Therapy (CBT) and Solutions Focused approaches to help my clients work their way out of what is distressing them. I also use Cognitive Processing Therapy (CPT) to help my clients with history of trauma when they desire more focused work to overcome challenges. I find the CBT, Solutions Focused, and CPT approaches to be very effective, because you will begin to recognize what is going through your mind and how it affects your feelings and way that you react/respond to every day situations. I strongly believe “change your thoughts, change your life,” and using these approaches can help a person to recognize how self-defeating thought patterns can hinder their growth. Taking the first step to sign up for therapy can take courage, and you can be proud of yourself for taking that step! I am a supportive cheerleader to my clients and care about your success. I look forward to working with you to achieve your goals!
Jaclyn Billins
I am licensed in Arkansas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Robyn Ott
I am a Licensed Clinical Social Worker in the Katy, Texas area who has 30 years of clinical experience. I have been in Private Practice for 28 years and worked with a variety of clients. Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, parenting help, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, help is available. If you would like a change in perspective and tools to support your desired change, I can help. Specific goal directed therapy can help you clarify and sustain the change you seek. Patience, directness, and compassion is offered with a wealth of life experience and practical tools to help on your journey. Strength focused positive therapy will help you discover your unique abilities to solve old problems. To learn pacing, incremental goal setting, and accountability, begin your personal growth to a place of confidence and hope. If you are willing to explore possibilities, to work hard, to learn new tools, and to make new goals, reach out to begin your journey for change. You can have help and guidance in your personal growth journey toward confidence and peace. I look forward to working with you when your next chapter begins.
Rickey Etheridge
I am licensed in Arkansas with 18 years of professional work experience. I have experience in helping clients with LGBTG + related issues, relationship issues, family conflicts, & bipolar disorder. I also have experience in treating individuals with personality disorders, in particular, Borderline Personality Disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kimberly Brown
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can therapists in Arkansas support you?
Therapists in Arkansas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,970,374 people live in Arkansas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Arkansas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Arkansas working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Arkansas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Arkansas support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Arkansas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Arkansas
- Little Rock, AR
- Fort Smith, AR
- Fayetteville, AR
- Springdale, AR
- Jonesboro, AR
- North Little Rock, AR
- Conway, AR
- Rogers, AR
- Bentonville, AR
- Pine Bluff, AR
- Hot Springs, AR
- Benton, AR
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