Therapy and other wellness services can provide a supportive environment for taking the first steps toward improving one's mental health. In Arkansas, counseling services can be challenging to find due to barriers like a lack of available mental health care providers or transportation challenges. If you’re looking for a therapist, AR has many telehealth services available.
With an online therapy platform like BetterHelp, you can work with a qualified, licensed mental health professional from the comfort of your home at a time that works for you. While BetterHelp does not offer group therapy at this time, the therapists on the platform use various approaches to individual therapy, including reprocessing therapy, eye movement desensitization, and person-centered therapy. An online therapist can help you with various life challenges, from treating anxiety to learning how to begin healing relationships, using a collaborative, holistic approach that meets your unique needs.
Whether you need support navigating relationship challenges or learning to have more self-compassion, online therapy can help. Reach out to a mental health professional licensed to provide treatment in Arkansas below to get started.
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Keisha Wood
Hello and welcome to my page, my name is Keisha. I love helping people solve their problems and meet their goals. I would love the chance to get to know you and help you to be the best version of yourself that you can be. I am a LCSW—Licensed Certified Social Worker in Arkansas; I have a bachelors and masters degree in social work; I earned my Master’s Degree from the University of Tennessee in 2005. However, I have been working in the social work field since 2003. I have experience working in a variety of settings (outpatient, school-based, hospital, home health). I've helped children and families as well as adults of all ages. I began conducting online therapy in 2016. I fell in love with this new format of therapy! Outside of BetterHelp I have a private practice that I also run outside of my home. My counseling approach is warm, relaxed and individualized to best meet your needs. I prefer an interactive style to build on your existing strengths. I like to use a variety of evidenced-based approaches, focusing on education to ensure you have the tools and skills needed to help yourself. My approach combines cognitive-behavioral, mindfulness, and solution-focused counseling, and positive psychology. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am committed to approaching your presenting issue with dignity, respect, empathy, and without judgement. As my client, you will be supported but also challenged in order to develop insight and self-awareness into your thoughts, emotions, and behaviors. Therapy is not just about talking. It is also about learning positive strategies to help facilitate coping, enhance the ability to work through life’s struggles and challenges, and build resilience. Please be selective about the counselor/therapist you choose. It is an important choice and you need to feel comfortable with whomever you choose. Reaching out for help takes a lot of courage and you have already taken such an important first step. I am here to support you towards change and a happier life. I look forward to working with you to achieve your goals! Being a professional on this platform, it is my goal to contact you within at least 24 hours of receiving a message from you. However, there are times where a 25-72 hour window may be necessary such as the weekend (please note that the weekend takes place each Friday-Sunday so that messages received during this time will be addressed on Monday). Rest assured, I will always get back to you. In the meantime, I would like for you to familiarize yourself with my schedule of availability. There, you can schedule to contact me for a live chat session. If there is a day/time that is not available, but you would like to check to see if it may be available, but you would like to check to see if it may be available do not hesitate to reach out to me via your chat room. I'll let you know if scheduling that day/time is feasible. Also, keep in mind that this forum does not provide any type of emergency services. Therefore, if you or someone you know believes that you/they are in need of urgent assistance and/or that you/they are in crisis (i.e. suicidal/homicidal and/or attempts), please call 1-800-273-TALK (24 hours/day), dial 911 or visit your local emergency room. Looking forward to hearing from you! "Try to be a rainbow in someone else's cloud." Maya Angelou "No one can make you feel inferior without your consent." Eleanor Roosevelt Some fun facts about me: I am happily married to my wonderful husband Brandon for almost 15 years! I have two dogs: two Bichon Frises. I have been to Scotland four times and got engaged there! It’s my favorite place on earth. I love ice cream!
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Barbara (Barbie) Davis
Hello, I am a licensed professional counselor (LPC) with 16 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, PTSD, OCD, and ADHD among many other issues. My therapy style is non judgmental, empathetic and interactive. I believe in treating everyone with respect and compassion. I don't believe in stigmatizing labels. I have advanced training with a myriad of approaches and interventions and will tailor our dialogue and treatment plan to meet your unique and specific needs. I am so happy that you have decided to seek help, it takes a lot of courage to take the first steps towards a more fulfilling and happier life. I look forward to working with you and I will be here to support and empower you!
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Carla Brown
I am a Licensed Clinical Social Worker in the state of Arkansas with over 10 years of experience providing therapy to adults. I began my career working in a community mental health center and currently I have my own practice. I spend most of my time working with client's who are struggling with depression, anxiety, trauma, and relationship issues. I most enjoy working with couples. I take a straight forward, practical approach in order to do the most work in the least amount of time so you can get back to enjoying your life as soon as possible. I use a mix of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I meet you where you are and help you to get where you want to be. I know beginning therapy can be anxiety provoking and I strive to make the therapeutic process as comfortable as possible. So try to relax and let's get started! I look forward to talking to you.
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Dr. Deandriea Bass-Carrigan
Are you ready? Ready to take back control of your thoughts, feelings, and emotions. If your answer is yes, you have come to the right place. I am a licensed professional counselor. I have over 10 years of experience providing career counseling and over 5 years of experience working with clients experiencing various concerns related to anxiety, burnout, stress, depression, and other disorders. Our thoughts, feelings, and emotions are like fluids. Our levels can be high or dangerously low. One of my favorite quotes is "you can't pour from an empty cup!" My goal is to help you identify ways to refill your cup so you may continue building yourself and others! I believe in allowing my clients to play an active role in the therapy process from the beginning. My therapy methods are driven by concepts; concepts that are tailored to you, the client. So, you have made it this far, don't turn back. Call me today! Come find your new happy place!
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Sally England
I am licensed in Arkansas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Dr. James Guinee
I am licensed in Arkansas with 30 years of professional work experience. I have spent most of my career in university counseling centers, but for the last few years have added providing consultation and therapy to nursing staff at a local hospital, providing therapy to hospital staff through their EAP, and most recently through Better Help. I especially help clients with depression and anxiety (from irrational beliefs and over-thinking), relationship issues, coping with grief and loss, religious conflict, nightmares and dream interpretation, anger management, & low self-esteem. For the past 25 years or so I have provided couples therapy as well as premarital counseling. I specialize in relationship issues, and can work with people individually or as a couple. I will work very hard to help you improve your relationship, but I will also be very direct with you so that we can reduce the size of your blind spot. I have limited success with couples who are dealing with infidelity, and do not have the training or experience to help couples with physical intimacy issues. I believe that the best therapy comes from collaborating together, where I listen and give feedback, and where I provide a place where people can feel safe and be absolutely honest. I am personable, very chill, and do not push people. I have a high rate of success and I love what I do. I check messages throughout the day, so I am particularly good at getting back to people in a very short amount of time. Reach out to me and I we’ll take a first step and see how it goes. John 16:33 “I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world.”
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Jasmine Mackey
I am licensed in Arkansas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Janice Suskey
I am licensed in Arkansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Joanne Thomas
I am licensed in Arkansas and in Illinois with extensive experience working with caregivers of all ages and backgrounds, grief and loss, stress, anxiety, depression, motivation, self esteem, confidence and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Alyssa Hoelscher
I am licensed in Arkansas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,970,374 people live in AR, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Arkansas support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Arkansas?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Arkansas
- Little Rock, AR
- Fort Smith, AR
- Fayetteville, AR
- Springdale, AR
- Jonesboro, AR
- North Little Rock, AR
- Conway, AR
- Rogers, AR
- Bentonville, AR
- Pine Bluff, AR
- Hot Springs, AR
- Benton, AR
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