Therapy and other wellness services can provide a supportive environment for taking the first steps toward improving one's mental health. In Arkansas, counseling services can be challenging to find due to barriers like a lack of available mental health care providers or transportation challenges. If you’re looking for a therapist, AR has many telehealth services available.

With an online therapy platform like BetterHelp, you can work with a qualified, licensed mental health professional from the comfort of your home at a time that works for you. While BetterHelp does not offer group therapy at this time, the therapists on the platform use various approaches to individual therapy, including reprocessing therapy, eye movement desensitization, and person-centered therapy. An online therapist can help you with various life challenges, from treating anxiety to learning how to begin healing relationships, using a collaborative, holistic approach that meets your unique needs.

Whether you need support navigating relationship challenges or learning to have more self-compassion, online therapy can help. Reach out to a mental health professional licensed to provide treatment in Arkansas below to get started.

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Betina Bolin

Offering therapy in Arkansas
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
15 years of experience

I have over 14 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have counseled over the years and will be counseling have inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

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Tia Jackson

Offering therapy in Arkansas
License: LCSW,MBA
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
27 years of experience

Greetings, my name is Tia Kyles Jackson and I am a Licensed Clinical Social Worker with over 25 years of experience working with children, youth and adults to help them deal with difficult, life changing events and mental health issues. I am dedicated to providing professional services that will improve the mental and emotional health and well being of individuals, by providing a boost in self-esteem, additional coping skills, or just another perspective on life. I promise to listen to you and use your life experiences to promote growth and development. I received my Bachelor's of Science in Psychology from Southern University, my Master's of Science in Social Work (MSSW) from the University of Tennessee, and my Master's of Business Administration with a concentration in health care management from the University of Phoenix. I am currently licensed in Tennessee, Mississippi and Arkansas. Over the last 25 years I have provided individual, group and family therapy in various settings. In my practice I not only listen with my ears, but I believe empathic listening comes from the heart.

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Allen Busby

Offering therapy in Arkansas
License: MS, Ed.S, LPC
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
12 years of experience

I am a licensed counselor in Arkansas with over 10 years of experience working as a psychotherapist and counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, psychodynamic, and Gestalt counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Deborah Bledsoe

Offering therapy in Arkansas
License: MS,LPC,LADAC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
17 years of experience

Hello . My name is Deborah Bledsoe and I am a Licensed Professional Counselor with a specialty in Drug and Alcohol and a Licensed Alcohol and Drug Counselor. I graduated from the University of Central Arkansas in Conway, Arkansas in 1999. I have gone on to further my education and knowledge with Rehabilitation Counseling at University of Arkansas Little Rock and I am also a certified tobacco interventionist. I work with individuals and families with a wide range of concerns, including mood disorders, depression, substance abuse, trauma-informed care, family relations problems, communication, anger management, life changes and compassion fatigue. I come from an eclectic approach to counseling, but by the client’s presenting concerns, motivation and goals, the therapies that could be used are client centered therapy, cognitive behavioral therapy, motivational interviewing, narrative therapy psychodynamic therapy, solution focused therapy and trauma-informed care. I am a counselor of color, with over twenty years in counseling, substance abuse and mental health. I would be a good match for someone seeking an older and mature counselor. Life as we have once known has dramatically changed, which has brought struggles and overwhelming challenges to face daily. I would like to help you provide solutions to these challenges that you face. If you make the first step to seek help, I will walk with you. If you are willing to put the work in you will see a much healthier you. I look forward to being a part of your journey to a fulfilled life.

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Kathleen Hove

Offering therapy in Arkansas
License: LCSW
Stress, AnxietyTrauma and abuseCoping with life changes
8 years of experience

Therapy provides the powerful opportunity to connect with another person who knows what it's like to experience suffering but who also knows the way through it. It’s easy to feel alone during the painful parts of life such as when others hurt us, we let ourselves down, or plans don’t play out the way we hoped, but the reality is that all of us can relate to these moments because they are part of the human experience. As a fellow human, I can empathize with your suffering. As a therapist, I can help alleviate it with evidence-based treatments tailored to you. I am honored to have been working in mental health for almost ten years now. I have gained a wide variety of experience during that time working with different emotional, mental, and behavioral challenges among adults, children, and families. I have a special place in my heart for working with fear-based symptoms like anxiety and trauma, which is why I specialize in treating those conditions. We all need and deserve to feel safe within ourselves and our surroundings, and I am passionate about building that sense of safety for others who are missing it. If you choose to work with me, you will be met with non-judgment, empathy, compassion, and a playful sense of humor when appropriate. I value a collaborative approach to therapy where I trust in you as the expert on yourself to help me guide our therapeutic process in the right direction. I am hopeful that together we can begin to bridge the gap between where you are and where you would like to be.

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Kateri Killman

Offering therapy in Arkansas
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
14 years of experience

I am a Trauma counselor licensed in Arkansas with over 10 years of experience. I am also a 20 year retired military veteran. I have worked with clients with a wide range of concerns including depression, anxiety, Post Traumatic Stress, and military/veteran issues. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, cognitive processing theory and strength based counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Jeremiah Dillehay

Offering therapy in Arkansas
License: Ed.S ,LPC
Stress, AnxietySelf esteemDepressionCoachingADHD
12 years of experience

I am a fully licensed professional counselor and have dedicated my last 12 years to helping others overcome so many struggles in their lives. I believe in using solution focused techniques as well as a considerable emphasis on CBT/REBT to help clients with excessive anxiety. I am also a nationally certified adult ADHD counselor, ADHD-CCSP. I am a big believer in helping my people learn and grow, so THEY can overcome their obstacles. Most of my clients see substantial gains in the first month or two. I am also a firm believer in teaching core mental health principles and then helping my people utilize that knowledge to tackle their underlying problems, I'm not a “just sit and question” kind of counselor. A little about me: I started my helping journey in 2003, at 28 years old, when I went to Arkansas State University. I received a degree in psychology and went out to work in the mental health community. I loved my work and decided to go back. I graduated with my Ed.S. in mental health counseling in 2011 and have been helping as a licensed counselor since 2012, and love my work. Thanks for reading and if you think we are a fit, I look forward to talking to you very soon. :-)

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Jeanie Shade

Offering therapy in Arkansas
License: LCSW,CECP
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am a licensed clinical social worker/therapist licensed in the states of Idaho, Montana, and Arkansas. I have 7 years of licensed experience and many years prior of serving people in different capacities. The majority of my licensed experience has been within a hospital setting for adults and adolescents with severe mental health issues. I have seen firsthand the incredible change that often occurs with a person given the opportunity to tell his/her/their story, be genuinely listened to, and be guided to the innate wisdom to wellness that already resides within. For the last two years, I have also been leading a group at my local library to teach mental health wellness skills to community members and providing a setting for the members to practice these new wellness skills. I really enjoy teaching skills that can be applied to all sorts of situations in life, no matter what your story or circumstances. My counseling style is based on being present with a client, not just hearing, but truly listening and being a witness to another. I will want to know what exactly a client wants to learn or resolve and I will provide guidance and insight and teach skills accordingly. I will also introduce ideas I consider foundational to wellness, including mindfulness, really leaning in and feeling our emotions, centeredness and grounding, self-love, the difference between surviving skills and thriving skills, and exploring beliefs and how they create our life stories. My approach combines client-centered therapy, solution-focused therapy, and mindfulness therapy as we weave together practical behavioral approaches with deep insights into why we are the way we are and how this can transform. I am also a Certified Emotion Code Practitioner (CECP). The Emotion Code is a form of energy healing. Its premise is that we can trapped unprocessed emotions in as a "stuck" frequency in our energy bodies. As a practitioner, I can assist you in identifying trapped emotions, discovering when they were trapped and in response to what event, and then releasing the stuck energy with intention. You can learn more at Discover Healing (discoverhealing.com). You can view my certification at https://discoverhealing.com/certified-practitioners/. The BetterHelp platform offers you a great opportunity to try out an energy healing modality. I have the flexibility to combine Emotion Code work with a more traditional talk therapy session, or focus solely on Emotion Code one day and talk therapy another day. Give it a try! It takes courage to choose an opportunity for growth and change. I am here to join you on such a journey.

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Amber White

Offering therapy in Arkansas
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
8 years of experience

Hello, welcome! My counseling style focus is lifestyle management, anxiety and depression. I have been counseling for 8 years with a focus on Individual, family, military and stress recovery. I am not a trauma therapist and will often refer to a specialist. I enjoy sharing knowledge, resources, and skill building content. As well as this app features offer developmental options and prompts for process for a better counseling experience. I request that you share your first and last name, email address, previous counseling history, diagnosis, and have a complete profile. I will refer for topics that I do not specialize in. I enjoy working with clients of all cultures and backgrounds. I have a deep appreciation for culture and take pride in considerations of cultural influences and take pride in remaining non-judgmental. I am able to recognize a large variety of spiritual practices and world views.

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Shaquila Glass

Offering therapy in Arkansas
Stress, AnxietyRelationship issuesGriefCoping with life changes
12 years of experience

I am licensed in District of Columbia and Virginia, with 12 years of professional experience. I have experience helping clients with trauma, stress, life-transitions, anxiety, and overcoming challenges. I have received additional training for maternal mental health, women's issues, and female adolescents transitioning into womanhood. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am dedicated to fostering healthy relationships and emotional well-being across diverse populations.

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Percival Fisher, Jr.

Offering therapy in Arkansas
License: MSW, LICSW, LCSW
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
15 years of experience

Greetings, Everyone! I'm Percival Fisher, Jr., but you can simply call me "Percy." With 13 years of experience, I've been dedicated to providing both individual and group psychotherapy. My goal is to assist you in achieving your therapy objectives by creating a safe, warm, and interactive space to explore your presenting issues. I bring expertise in addressing a range of challenges, including depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts. To tailor the therapeutic experience to your unique needs, I employ a diverse set of treatment modalities such as Cognitive Behavioral Therapy (CBT), Psychodynamic Psychotherapy, Trauma-Informed Therapy, Harm Reduction, Motivational Interviewing (MI), Crisis Intervention, and Relational Therapeutic techniques. As a Licensed Clinical Social Worker (LCSW) in Pennsylvania, New Jersey, Florida, North Carolina, California, Oregon, Arizona, Washington (LICSW), and West Virginia (LICSW), I am also a Board Certified Diplomate in Clinical Social Work (BCD) by the American Board of Examiners in Clinical Social Work. Additionally, I hold certifications as a Certified Complex Trauma Professional (CCTP-II) from the International Association of Trauma Professionals and a Certified Case Manager (CCM) from the Commission for Case Management Certification. Beyond psychotherapy, my background spans behavioral health research, HIV/AIDS education and counseling, teaching, medical social work, and leadership. During my leisure time, I indulge in watching Marvel series on Netflix, psychological thrillers, reading, traveling, engaging in conversations about current events related to mental health, and staying active through workouts. I eagerly anticipate the opportunity to work with you and support your journey. Take care! Percival Fisher, Jr., MSW, LCSW-C. LICSW, LCSW, BCD, CCTP-II, CCM

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Oksana Shiell

Offering therapy in Arkansas
Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
18 years of experience

California Experienced Marriage and Family Therapist, licensed since 2011. Clinical supervisor since 2017. Many years (pre-licensed and post-licensed) of working with teens. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary Amanda Alls

Offering therapy in Arkansas
Stress, AnxietyLGBTDepressionCoping with life changesCompassion fatigue
4 years of experience

I am licensed in Arkansas and California with 4 years of professional work experience. I have been working with children experiencing mental health crises for the past two years and adults with depression and anxiety for the past several years. I have expertise in mindfulness, yoga, crisis de-escalation and compassionate listening. I believe in treating everyone with respect, sensitivity, and compassion. Thank you for considering me on your healing journey.

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Sarah Saragusa

Offering therapy in Arkansas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Arkansas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jessica Helms

Offering therapy in Arkansas
Stress, AnxietyTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Arkansas with 4 years of professional work experience, and active in a PhD program in counseling paychology. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, behavioral health & confidence. I also have experience working with depression, anxiety, borderline personality disorder, and post traumatic stress disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Arkansas support you?

Therapists in Arkansas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,970,374 people live in Arkansas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Arkansas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Arkansas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Arkansas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Arkansas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Arkansas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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