Therapists in McRae, AR - Find A Licensed Therapist In McRae
Trudy Crow
Clinician serving McRae, AR
License Type(s): LCSW,DAIS
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
18 years of experience offering psychology treatment
Welcome, my name is Trudy. I am a Licensed Certified Social Worker (LCSW), and I have been working in the field of mental health for over 18 years. I love what I do, and that is why I do it. Education: Walden University - Human Services Administration - Graduate Certificate - 2014 University of Arkansas-Little Rock - Social Work - MSW - 2007 University of Arkansas-Pine Bluff - Social Work - BSW - 2005 Experience: I have worked primarily in the outpatient treatment setting, with individuals with a variety of mental health and stress-related issues since 2005. My journey working in mental health began with a co-ed inpatient substance abuse treatment facility where I taught relaxation techniques, anger management, stress reduction, and coping strategies. From there, I evolved into the outpatient community mental health arena. I have served as an on-call therapist, group therapist, individual therapist, family therapist, and couples/marriage therapist. I have significant experience in dealing with self-harm and alternative coping strategies as well. While I have worked with all diagnoses, I have a passion for stress reduction, relaxation, depression, anxiety, and grief counseling. I lean toward Cognitive Behavior Therapy(CBT), Mindfulness-Based Cognitive Behavioral Therapy (MBCBT), Neuro-Linguistic Programming (NLP), and Emotional Freedom Technique (EFT/Tapping), but I also have experience with Dialectic Behavior Therapy (DBT) and Rational Emotive Behavior Therapy (REBT). I teach meditation techniques and mindfulness practices. I am also a certified Reiki Master, a Life Coach, and an active member of the Association for Comprehensive Energy Psychology. You have now entered a space that is safe and built for you to feel supported and improve your life! Welcome! Suggested reading: The Four Agreements by don Miguel Ruiz
Daryl Mitchell
Clinician serving McRae, AR
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
26 years of experience offering psychology treatment
Hello and welcome. Thank you for reading my profile. I begin counseling by listening. Every person is unique and your experiences are different from others. I do not tell people what to do. Instead I will help you explore the possibilities that your problems reveal and guide you to choose the best path for yourself. Experience teaches me that people get stuck when the story of themselves doesn't match their current reality. The stuckness usually comes from believing that change is too hard or not possible based on past choices. The truth is we choose our way going forward. There may be obstacles, but giving up on the life we want is deeply dissatisfying. I enjoy joining people to encourage them to be true to themselves. There is only one you. No one can else can be you. I am a Licensed Clinical Social Worker in Arkansas and Oklahoma. I have 26 years of experience in helping people choose their life instead of feeling like passengers. I have worked in hospitals, outpatient clinics, elementary and high schools, and am now in private practice for my 16th year. My work is primarily with people experiencing depression, anxiety, grief, traumatic events, family problems, work problems, and relationship problems. I use problem solving, supportive techniques, and cognitive / behavioral techniques. But mostly I ask my clients to make changes and assess the results with me, then choose what works best. You are a courageous person to even consider taking this step. It shows you want to take back the wheel of your life. I would be honored to be chosen to see where you can go!
Dr. Antimoore Jackson
Clinician serving McRae, AR
License Type(s): PhD, MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
40 years of experience offering psychology treatment
Hi, I hope you are well or soon will be. My name is Mr. Antimoore Jackson. I would like to share with you a little about my background. I am a doctorate (PhD) educated psychotherapist, dual credentialed as a Licensed Clinical Social Worker (LCSW) and Licensed Alcohol and Drug Abuse Counselor (LADAC) with over 38 years in the counseling field. The big benefit of these years is that I know a lot about helping people, period! Because of my many years of experience, I’ve had a unique opportunity to work directly with a broad range of individuals and a diverse population of people in various clinical settings. For example, I’ve worked extensively with child and adolescent clients, including the affluent and also those in foster care or with histories of delinquency; I’ve worked with young adults in prison and/or caught up in the criminal justice system; I’ve worked with professionals such as lawyers, teachers, and actually other therapists in denial about their alcohol and drug problem. This vast experience means that I am usually able to quickly assess root causes of problems and provide thorough and effective solutions. I am an excellent fit for any racial or ethnic group, any faith group, the LGBTQ community, youth and teens, couples struggling with marriage or relationship conflicts, and executives dealing with career or life issues. I’ve worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, work related conflict, teens and youth adjustment issues, and alcohol and drug abuse, including DWIs. I also help people who have experienced physical and sexual trauma or emotional abuse and neglect. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. However, I am direct and totally honest in my interaction with persons I help in counseling. I am very knowledgeable about a multitude of counseling models such as cognitive-behavioral therapy (CBT), humanistic, psychodynamic and rational-emotive counseling, and the Afrocentric perspective. I will tailor an approach and treatment plan to meet your unique and specific needs. You know, it takes courage to seek help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and help empower you. I have proven experience. I look forward to working with you! Dr. Antimoore Hugh Jackson
Eileen Cauley
Clinician serving McRae, AR
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
44 years of experience offering psychology treatment
I am a female Licensed Certified Social Worker in Arkansas with 44 years of experience. I am also a Reiki healer. I have had many years of experience and training in hypnotherapy and combine the hypnotic trance with healing techniques when requested. I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible. Approaches I love are Mindfulness, Creative Change, and Wellness, and Healing. I tailor the model of treatment to the client rather than the client to the model of treatment I loved my work so much that I made many lateral moves, wanting to know as much about each area of therapy as possible. I stayed at a job for an average of two years before moving to another job to explore another area. For example, if I were were working with children, I would move to a job working with domestic violence, then addictions, then psychiatric disorders, etc. As a result, I have become a very competent generalist in all areas of therapy. I work with clients as a working team in a warm, interactive way. I have also worked extensively with active duty military service members and their families. I was a Military and Family Life Consultant, working with active duty military and their families on military bases for 10 years. I continue to love working with our military population. I have great respect for people who seek help for obstacles that are troublesome in their lives and work hard with them to achieve their goals. I have worked on my own issues in therapy to insure that my clients get excellent help from an emotionally healthy person. I would love to support you in your life journey.
Shannon Caraway
Clinician serving McRae, AR
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
3 years of experience offering psychology treatment
After spending 18 years in education, I began my career in mental health as a case manager and admissions coordinator. After 3 years, I obtained my masters in social work and began working as a therapist. I have experience in geriatric and adult in-patient psych, as well as outpatient, day treatment, and school-based services. My youngest client has been 3 years of age while my oldest has been 99. I love working with people and feel as though I've always connected well with all ages.
Carol Williams
Clinician serving McRae, AR
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
20 years of experience offering psychology treatment
I am a Licensed Professional Counselor in the states of Alabama, Arkansas and Tennessee. I have been a therapist for 20 years , working with individual , couples and family. My main focus at this time is working with individuals. My therapy approach is based on Client Centered Therapy as well as Cognitive Behavioral Therapy. I also enjoy including Mindfulness activities to reduce stress and anxiety. During my years as a Counselor I have had the opportunity to learn and grow both on a professional level and personal level. I have grown as much from my interactions with clients as I have from educational experiences. I specialize in working with individuals experiencing life transitions which often can lead to feelings of depression and anxiety. I enjoy helping individuals find their life path that leads to passion and purpose. I can relate, as I have experienced many life transitions, and although difficult, finding the right path feels wonderful! Too often we are interested in making changes, but just don't know how to begin. The desire for change is healthy, but can be overwhelming, sometimes leading to feelings of anxiety, depression and loneliness. My job is to listen to your feelings, concerns and stressors. Not only will I listen, but I will actively collaborate with you to help you determine the changes that will lead to you feeling more fulfilled and happy. Whether you are having difficulties dealing with grief issues, feeling unfulfilled in your work or family life, or find that you just aren't coping well you are not alone. I would love to help you recover you passions and joy.
Crystal Evans
Clinician serving McRae, AR
License Type(s): M.Ed., LPC-TA
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
3 years of experience offering psychology treatment
I am so thankful you have taken the first step! My name is Crystal Evans and I am a Licensed Professional Counselor through the Arkansas Board of Examiners in Counseling. I have spent the past 13 years in public education with the prior 6 counseling students/young adults. My experience in public school education a unique perception when helping parents helping their children who are experiencing difficulties. My main areas in counseling are working with those who are experiencing depression, anxiety, and identity adversities. I use eclectic and uses a broad range of theoretical approaches, including, Cognitive Behavioral Therapy, Solution Focused, Reality Based, and psychoeducation to counsel adults. Otherwise I use approaches that fit your personal needs. I will also utilize a holistic approach by exploring with and educating my clients about how their mind, spirit and body are interconnected. I see adults for a variety of reasons including divorce, relationships, grief, depression, anxiety, trauma, life changes, etc. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams. My theory is that when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change. Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.~ Margaret Mead
Dontrell Turner
Clinician serving McRae, AR
License Type(s): MSW,LCSW,BACS
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
20 years of experience offering psychology treatment
Hello. Call me " Trell." I am a licensed clinical social worker with over 20 years of experience in the field. I aid individuals across the life span who are struggling with their emotions, navigating life situations, illness and in decision making. My approach is evidence based, holistic; trauma informed, practical and direct. The models of care used include, but are not limited to, CBT, DBT, Motivational Interviewing, Somatic Psychotherapy and Mindfulness Practices. I am non-judgmental. In my sessions, you are free to be your authentic, uncensored self. If you are looking to reduce your symptoms, improve interpersonal relationships, expand your tolerance for distressing situations, improve your quality of life and see marked behavior change, then I'm the therapist you should connect with.
Jeremiah Dillehay
Clinician serving McRae, AR
License Type(s): Ed.S ,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoachingADHD
12 years of experience offering psychology treatment
I am a fully licensed professional counselor and have dedicated my last 12 years to helping others overcome so many struggles in their lives. I believe in using solution focused techniques as well as a considerable emphasis on CBT/REBT to help clients with excessive anxiety. I am also a nationally certified adult ADHD counselor, ADHD-CCSP. I am a big believer in helping my people learn and grow, so THEY can overcome their obstacles. Most of my clients see substantial gains in the first month or two. I am also a firm believer in teaching core mental health principles and then helping my people utilize that knowledge to tackle their underlying problems, I'm not a “just sit and question” kind of counselor. A little about me: I started my helping journey in 2003, at 28 years old, when I went to Arkansas State University. I received a degree in psychology and went out to work in the mental health community. I loved my work and decided to go back. I graduated with my Ed.S. in mental health counseling in 2011 and have been helping as a licensed counselor since 2012, and love my work. Thanks for reading and if you think we are a fit, I look forward to talking to you very soon. :-)
Lakesha Stidum
Clinician serving McRae, AR
License Type(s): LCSW, CCM
Mental Wellness Specialties: Parenting issuesAnger managementSelf esteem
8 years of experience offering psychology treatment
Hello, I've been providing individual therapy since 2014. I use Cognitive Behavioral Therapy and Motivational Interviewing with clients to help in reaching goals. I've mostly worked with clients who experience Depression and Anxiety. I received a Bachelor's degree at Arkansas State University and Master's degree at the University of Arkansas Little Rock. I'm currently licensed in Arkansas, California, and Texas. I look forward to working with you.
Dr. Helen Miller
Clinician serving McRae, AR
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
50 years of experience offering psychology treatment
I am licensed in Arkansas with 47 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you.
Stacie Armstrong
Clinician serving McRae, AR
Mental Wellness Specialties: Stress, AnxietyAnger managementBipolar disorderDepressionADHD
10 years of experience offering psychology treatment
I am licensed in Arkansas and Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jacqueline Schnedler
Clinician serving McRae, AR
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
14 years of experience offering psychology treatment
I am licensed in Arkansas and New Mexico with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Randal Voss
Clinician serving McRae, AR
Mental Wellness Specialties: Relationship issuesGriefAnger managementBipolar disorderCoping with life changes
6 years of experience offering psychology treatment
I am licensed in Arkansas and Texas with 26 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Amanda Mossing
Clinician serving McRae, AR
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefCoping with life changes
8 years of experience offering psychology treatment
I am a trained, licensed clinical social worker (LCSW) in the states of Florida , Colorado, Arizona, Arkansas and Utah, and I have been practicing since 2015. I am trained in EMDR (Eye Movement Desensitization & Reprocessing). I specialize in treating PTSD and complex PTSD, complex grief and loss, relational trauma, recovery from addiction behaviors, anxiety, depression, stress issues, self esteem issues, balance during life transitions and conscious relationship work. My approach to therapy is individualized, trauma informed, process oriented and holistic in nature, with a strong mind-body-spirit connection. I aim to provide a safe, compassionate space for individuals to slow down and get curious about what's going on in the inside of them.
How to find a therapist for counseling in McRae
Finding the best therapist close by in McRae can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in McRae that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in McRae. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in McRae, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the McRae region and in the state of Arkansas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in McRae or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater McRae area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of McRae, elsewhere in White, or in the greater state of Arkansas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the McRae area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed McRae therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in McRae due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in McRae may not take health insurance, some in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arkansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this McRae online therapy platform verified?
Therapists in McRae, Arkansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from McRae psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in McRae above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a McRae provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in McRae?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of McRae therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in AR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 72102 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a McRae counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. McRae therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A McRae licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a McRae counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in McRae, Arkansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
McRae has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for McRae, Arkansas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of McRae therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Arkansas zip codes by BetterHelp therapists in McRae at an affordable cost:
72102
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