Therapy and other wellness services can provide a supportive environment for taking the first steps toward improving one's mental health. In Arkansas, counseling services can be challenging to find due to barriers like a lack of available mental health care providers or transportation challenges. If you’re looking for a therapist, AR has many telehealth services available.
With an online therapy platform like BetterHelp, you can work with a qualified, licensed mental health professional from the comfort of your home at a time that works for you. While BetterHelp does not offer group therapy at this time, the therapists on the platform use various approaches to individual therapy, including reprocessing therapy, eye movement desensitization, and person-centered therapy. An online therapist can help you with various life challenges, from treating anxiety to learning how to begin healing relationships, using a collaborative, holistic approach that meets your unique needs.
Whether you need support navigating relationship challenges or learning to have more self-compassion, online therapy can help. Reach out to a mental health professional licensed to provide treatment in Arkansas below to get started.
Bette Blondin
I am a Licensed Clinical Social Worker with 25 years of experience in private practice. I am down to earth and pretty much laid back, with a great sense of humor. My approach is holistic, mindful and eclectic using cognitive behavioral and other therapeutic methods as needed. I have worked with clients of all ages and from all walks of life. I specialize in anxiety, depression, grief, relationship issues, self esteem, sexual abuse, domestic violence, parenting, life transitions, blended families, and many other issues that concern my clients. I work well with most people, regardless of their spiritual, religious beliefs or political beliefs. I am non-judgmental and do not criticize. I will be supportive and encouraging as you navigate this journey to feel better. I will use my intuitive nature and empathetic feelings to help you work through difficult times. I want you to know that you do not have to do this alone. I am here to be with you in that place and be sensitive to your needs and concerns. I will provide you with a safe place to explore your thoughts and feelings, and sort through whatever is on your mind. Together we will look at the obstacles you are facing, and work at breaking them down. We will maximize your strengths, and help you to put forth the best version of yourself. I look forward to meeting you! Licensed Clinical Social Worker, Arizona (15847) Licensed Clinical Social Worker, North Carolina Licensed Clinical Social Worker, Arkansas Certified Hypnotherapist Life Coach and Mentor in all other locations MSW in Social Work, Arizona State University
FreEtta Nelson-Hemphill
Hello! I am so glad that you reached out to us for help. I am FreEtta Nelson-Hemphill, and I am a Licensed Certified Social Worker. Most of my clients refer to me as "Fritzi". You are welcome to do so also! I have worked with many individuals with diverse cultural identities and backgrounds over the past 20 years. My job is to help you become successful in any problem areas that have come up for you at this point in your life. To do this, I will spend time listening to you and asking questions in order to get a "picture" of your life. I want to understand what is working and what is not. After we do this, we can take the information that you have given me and establish your therapy goals. Psychotherapy has both benefits and risks. It requires an investment of time and energy in order to make your process successful. I will, most often, approach our work together from a Cognitive Behavioral Treatment perspective. I believe: Oh Yeah! You can handle this! When you are able to those adjust or restructure those thought patterns and behavior (s) that are precipitating and maintaining the problem area(s), you will see the change you desire. I look forward to meeting you in this season of your journey.
Dr. Antimoore Jackson
Hi, I hope you are well or soon will be. My name is Mr. Antimoore Jackson. I would like to share with you a little about my background. I am a doctorate (PhD) educated psychotherapist, dual credentialed as a Licensed Clinical Social Worker (LCSW) and Licensed Alcohol and Drug Abuse Counselor (LADAC) with over 38 years in the counseling field. The big benefit of these years is that I know a lot about helping people, period! Because of my many years of experience, I’ve had a unique opportunity to work directly with a broad range of individuals and a diverse population of people in various clinical settings. For example, I’ve worked extensively with child and adolescent clients, including the affluent and also those in foster care or with histories of delinquency; I’ve worked with young adults in prison and/or caught up in the criminal justice system; I’ve worked with professionals such as lawyers, teachers, and actually other therapists in denial about their alcohol and drug problem. This vast experience means that I am usually able to quickly assess root causes of problems and provide thorough and effective solutions. I am an excellent fit for any racial or ethnic group, any faith group, the LGBTQ community, youth and teens, couples struggling with marriage or relationship conflicts, and executives dealing with career or life issues. I’ve worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, work related conflict, teens and youth adjustment issues, and alcohol and drug abuse, including DWIs. I also help people who have experienced physical and sexual trauma or emotional abuse and neglect. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. However, I am direct and totally honest in my interaction with persons I help in counseling. I am very knowledgeable about a multitude of counseling models such as cognitive-behavioral therapy (CBT), humanistic, psychodynamic and rational-emotive counseling, and the Afrocentric perspective. I will tailor an approach and treatment plan to meet your unique and specific needs. You know, it takes courage to seek help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and help empower you. I have proven experience. I look forward to working with you! Dr. Antimoore Hugh Jackson
Tia Jackson
Greetings, my name is Tia Kyles Jackson and I am a Licensed Clinical Social Worker with over 25 years of experience working with children, youth and adults to help them deal with difficult, life changing events and mental health issues. I am dedicated to providing professional services that will improve the mental and emotional health and well being of individuals, by providing a boost in self-esteem, additional coping skills, or just another perspective on life. I promise to listen to you and use your life experiences to promote growth and development. I received my Bachelor's of Science in Psychology from Southern University, my Master's of Science in Social Work (MSSW) from the University of Tennessee, and my Master's of Business Administration with a concentration in health care management from the University of Phoenix. I am currently licensed in Tennessee, Mississippi and Arkansas. Over the last 25 years I have provided individual, group and family therapy in various settings. In my practice I not only listen with my ears, but I believe empathic listening comes from the heart.
Marlo Floyd
Hello, my name is Marlo. I have been in the field for over 15 years and have been blessed with the opportunity to work with numerous populations. In today’s tumultuous times, poverty, increase stress, family & relationship problems, and personal self-adjustment/esteem issues cause many to have a demanding and unhappy life. I use a holistic combination of talk therapy, spiritual/energy work, mindfulness techniques, humor, and a commonsense approach. With an emphasis on spiritual and physical healing. Allow me to help you in your time of need. I come from a compassionate, non-judgmental, strengths-based perspective in my clinical practice and life. I can help you learn life skills, change undesired habits, and identify alternate healthy thinking patterns so that you can decrease your anxiety & depression while increasing your self-esteem and quality of life. Through the work we do together you can expect to achieve self-confidence, forgiveness, peace, inner harmony, and healthier relationships. I specialize in working with individuals that have been affected with mood disorders, anger problems, trauma, low self-esteem, and substance abuse. I counsel from a Spiritual/Christian perspective, as well as respectfully work with a client's source of inspiration. Allow me to join you on your journey of enlightenment and healing.
Vanessa Williams
I am a licensed professional counselor in Arkansas with over 20 years of experience as a psychotherapist. I work with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, anger management, and stress management. I have worked with people of all ages in various settings, including acute care, outpatient, intensive outpatient, school-based, college, and residential care. My counseling style is collaborative and client-centered. I believe in treating everyone with respect, sensitivity, and compassion and will encourage you to do the work to reach your personal goals. My approach combines cognitive-behavioral, person-centered, motivational interviewing, coaching, and reality therapy techniques. I will tailor our dialogue and your treatment plan to meet your unique needs. It takes courage to seek and work towards a more fulfilling and happier life. Change can be tough, but you don't have to do it alone. If you are ready to seek positive change, I am here to support and empower you. I look forward to working with you!
Michelle McHugh
I am a Licensed Clinical Social Worker (LCSW, PIP), licensed in Alabama and Arkansas. Over 20 years ago, I began my career after graduating from NYU School of Social Work with my MSW. Since then, I've worked in a variety of clinical settings - from inpatient addiction rehabs and inpatient psychiatric facilities to outpatient mental health clinics. I've developed specialities in the following areas: LGBTQIA concerns, Substance Use Disorders, Trauma/PTSD, Codependency, and shame reduction. I currently have 11+ years of active service in the Army National Guard as a Behavioral Health Officer and I have spent the past 8 years working with active Guard soldiers as well as military veterans from all branches. My counseling style is very collaborative, client-focused, and we will avoid stigmatizing language and labels. My approach can combine Cognitive-Behavioral Techniques (CBT), Mindfulness practices, 12-step recovery principles, with some Dialectical Behavioral Therapy (DBT) and Motivational Interviewing (MI) mixed in. I'm trained and certified in two evidence-based therapies for treating trauma/PTSD: Cognitive Processing Therapy (CPT) and EMDR. The above approaches will be tailored to fit each client's unique needs. Let's work together to create meaningful and lasting changes in your life. Take that first courageous step and reach out to me today. I'm here and ready to work with you!
Dr. Deandriea Bass-Carrigan
Are you ready? Ready to take back control of your thoughts, feelings, and emotions. If your answer is yes, you have come to the right place. I am a licensed professional counselor. I have over 10 years of experience providing career counseling and over 5 years of experience working with clients experiencing various concerns related to anxiety, burnout, stress, depression, and other disorders. Our thoughts, feelings, and emotions are like fluids. Our levels can be high or dangerously low. One of my favorite quotes is "you can't pour from an empty cup!" My goal is to help you identify ways to refill your cup so you may continue building yourself and others! I believe in allowing my clients to play an active role in the therapy process from the beginning. My therapy methods are driven by concepts; concepts that are tailored to you, the client. So, you have made it this far, don't turn back. Call me today! Come find your new happy place!
Brian Adams
I am a Licensed Professional Counselor in Texas with over 9 years of counseling experience and 20+ years of mental health experience. I have worked with clients with a wide range of concerns including depression, anxiety, psychosis, attention, substance abuse, and trauma. My counseling style is gentle and non-directive while assisting clients to develop their own paths to positive changes in their lives. I will not chastise or talk down to clients; however, I will challenge their irrational thoughts and inconsistencies, but in a non-confrontational manner that does not leave the client thinking he or she is attacked. My approach combines cognitive-behavioral, client centered, humanistic, and rational-emotive therapy to facilitate self-awareness so the client is empowered to change. I believe treating a person is more important than treating a diagnosis which allows me to listen to the client’s subjective concerns. The majority of people will work towards better emotional health, but often they do not know how to do that. If you are ready to begin a journey to feeling better about yourself and life, I am ready to guide and support you.
Robert "Scotty" Smittle
Thank you so much for giving me your consideration when it comes to your mental health. I know it can be a lot to think about trusting someone with all of the thoughts and feelings! Let me take a minute to introduce myself. My name is Scotty, and I'm a Licensed Professional Counselor (LPC) in the state of Arkansas. I've been doing this for 15 years and have experience with adults and children, individuals, couples, and families. I also have experience with adults and children with special needs. I take a cognitive-behavioral and person-centered approach, and can implement a faith-based perspective as well, if that's what you're looking for. My primary focus throughout the therapy process is person-to-person connection. If we don't have that, we won't make progress, and progress is why we're here! I look forward to meeting you. Talk to you soon.
Kennethya Smith-Johnson
I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Vanessa Smith
Hello, My name is Vanessa Smith LPC. I am a Licensed Professional Counselor in the State of Louisiana. I have over 10 years of experience working with mental health. I have worked with clients from various backgrounds and concerns. I have worked with individuals addressing concerns of depression, anxiety, relationship issues, parenting, anger, substance abuse, life changes (loss of job, loss of family member, etc.…). Also, I have experience working with returning citizens. I would describe my style of therapy as warm and interactive. I believe in being person-centered and humanistic. I believe the client is the expert on his or her life. I prefer to assist the client by guiding and assisting through inner knowing, interpersonal changes, and healing. My overall goal is to assist people in working towards fulfillment of their maximum potential, healing, and gaining a new perspective on life.
Cynthia Cochran
I am licensed in Colorado, Florida, Missouri, Kansas, Tennessee, Nevada and Arkansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Joanne Thomas
I am licensed in Arkansas and in Illinois with extensive experience working with caregivers of all ages and backgrounds, grief and loss, stress, anxiety, depression, motivation, self esteem, confidence and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Brandi DeLeon
I am licensed in Arkansas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can therapists in Arkansas support you?
Therapists in Arkansas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,970,374 people live in Arkansas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Arkansas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Arkansas working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Arkansas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Arkansas support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Arkansas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Arkansas
- Little Rock, AR
- Fort Smith, AR
- Fayetteville, AR
- Springdale, AR
- Jonesboro, AR
- North Little Rock, AR
- Conway, AR
- Rogers, AR
- Bentonville, AR
- Pine Bluff, AR
- Hot Springs, AR
- Benton, AR
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