Working with a licensed therapist can provide a non-judgmental space for working through your unique challenges, like navigating relationship difficulties, improving low self-esteem, or managing the symptoms of mental health conditions like anxiety or depression.

If you’re looking for a therapist, AZ has many options for online therapy. Barriers to treatment, like transportation issues or concerns about cost, can make finding the right therapist challenging. Plus, you may live in a part of the state where access to Tucson or Phoenix therapists is limited. Telehealth services through a platform like BetterHelp can give you convenient and flexible mental health care from the comfort of your home at a time that works for you.

BetterHelp does not provide group therapy or treatment designed for children, like play therapy at this time. However, the psychologists, social workers, and other professionals on the platform can guide you through various modalities, including narrative therapy, art therapy, and cognitive behavioral therapy. Plus, you can change providers at any time until you find the right therapeutic relationship for you. 

If you’re looking for a therapist in Flagstaff, Phoenix, Tucson, or the surrounding areas, connect with a provider licensed in Arizona below to learn more about the therapeutic process and take a step toward improving your mental health.

 

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Shannon Madden

Offering therapy in Arizona
License: MC,LPC
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
26 years of experience

Hello! Thank you for considering me as your counselor. Let me give you an overview of my counseling style, education, experience and personal background. Counseling Style: My theoretical approach is Cognitive Behavioral Therapy. I believe our thoughts lead to our emotions and behaviors. Initially, I use worksheets to help you uncover underlying beliefs you have about events or issues that lead to uncomfortable emotions or self-defeating behaviors. I also like to tie in neurobiology to help you understand that we can manipulate the way our brains work to speed up change. I tend to use humor initially to break the ice and normalize behaviors. Education: I earned by Masters of Counseling at University of Phoenix in 2002. I also received a Master of Arts in Organizational Management in 2001 at University of Phoenix. I was pursuing my Doctorate in Neuropsychology at Argosy University from 2010 - 2013 but my life plan changed so I decided not to complete the degree. I graduated with a Bachelor of Science degree from Northern Arizona University. I am required to complete 30 hours of continuing education every two years to maintain my license; therefore, I have extensive training in Eye Movement Desensitization & Reprocessing (EMDR), Posttramatic Stress Disorder (PTSD), neuropsychology, depression and anxiety. Experience: I started in the mental health field as a Crisis Counselor for the Phoenix Fire Department for four years while I was getting my Masters degrees. After graduation, I became a Crisis Counselor in emergency rooms throughout the Valley for six years. I transitioned into a traditional counselor position specializing in PTSD with police officers, fire fighters, and military personnel. I also really enjoyed working with people in life transitions (careers, school, retirement, marriage, dating, etc.). I became the Director of Psychological Health for the Arizona Army National Guard in 2013 working with soldiers in pre- and post-deployment phases, suicide prevention, PTSD, and military sexual trauma. When that contract ended, I helped open Quail Run Behavioral Health Hospital as the Director of Intake & Assessment. I currently work for Arizona's state crisis system and am in a telecommuting position. I missed individual counseling and am thrilled to be a part of the Better Help team. Personal Background: I am a 3rd generation native Arizonan (my mom and grandmother were born and raised in Phoenix which is very rare). I grew up in Flagstaff and moved to Phoenix after graduating from NAU. I decided to pursue a counseling career after my aunt's experience in the emergency room when my uncle died suddenly and unexpectedly at 46 years old. I knew there was a compassionate way to deliver heartbreaking and life-changing information. I also had a wonderful counselor who helped me recover from PTSD after my brief stint in the military. I have been divorced twice and recently relocated to Phoenix to be closer to family & friends. I have 2 spoiled dachshunds and love to travel and am learning to crochet. Thank you for taking time to read my bio and I look forward to the opportunity to work with you.

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Jill Kreimeyer

Offering therapy in Arizona
License: LMHC,CADC,EMDR
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
6 years of experience

I am a licensed mental health counselor (LMHC) in Iowa with over six years of experience. I have experience working in non-profit, residential, and clinical practice settings with individuals, facilitating group sessions, couples, families, as well as assisting individuals while involved in Department of Human Services and Department of Corrections who are experiencing a wide range of challenges. I have years of experience working with people who want to make a positive change in their life. I have acquired a wide range of skills, knowledge, and interventions to assist with depression, anxiety, addiction, finding purpose, trauma, grief/loss concerns, and self-esteem issues. Along with having a LMHC, I am also a certified alcohol and drug counselor (CADC) and have completed eye movement desensitization and reprocessing (EMDR) training and was able to integrate that into practice in January 2019. I am a warm, caring, and nonjudgmental person that offers support and compassion. It takes strength and courage to seek a more fulfilling and happier life, as well as take the first step towards a change. I am here to begin that journey with you through support and empowerment. I look forward to working with you.

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Philip Ward

Offering therapy in Arizona
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Arizona with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are the expert on your life and because of this I utilize a wide variety of clinical tools to help clients find solutions that work for them. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Krista Barber

Offering therapy in Arizona
License: LCSW,CCM
Family conflictsParenting issuesSelf esteemCoping with life changes
12 years of experience

Hello! My name is Krista. I have been a Licensed Clinical Social Worker for 10 years. I am also a Certified Parent Coach. I have experience in counseling related to anxiety, depression, parenting, women's issues, and postpartum mood disorders. I have also worked extensively with military families. I approach counseling with a non-judgmental attitude and aim to create a safe space for you. Within the therapeutic relationship, we will work together to establish goals to meet your individual needs. My goal is to support you as you navigate your unique situation and challenges. Life can be tough, but if you are exploring Better Help, you are on the right path to prioritizing your mental health. Note: I do have very limited availability. My only openings are in the afternoons on week days only. Please review my schedule. If you do not have availability to match my schedule, please choose another therapist. I want to ensure you receive the support you deserve! I look forward to working with you!

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Patricia Curran

Offering therapy in Arizona
License: MS. LMHC
Stress, AnxietyGriefDepressionCoping with life changes
36 years of experience

We can all benefit from someone to talk to, in confidence. Maybe we have some questions, dilemmas, or looking for relief from situations that we are dealing with on a daily basis or just occasionally. A therapist is a qualified person to help you work through whatever you are experiencing. My name is Patricia Curran and I have been providing therapy to individuals for over 30 years. I have experience in outpatient, inpatient, and confinement settings. I am a Licensed Mental Health Counselor with a Master's degree in Clinical Psychology. My 30+ years have exposed me to many, many situations and as a result I think I can help individuals in their current self search. I use a combination of therapeutic approaches as I believe no one system works for everyone. I believe that everyone has their own answers deep inside, it is just a matter of finding our answers and beginning to incorporate our behaviors and thinking to a better life or at least one we want. If you are experiencing anxiety, depression, grief, daily confusion, relationship difficulties or life difficulties we can go on the journey together to find what you are looking for in life.

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Yolanda Liriano-Kimbrough

Offering therapy in Arizona
Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
27 years of experience

I am licensed in Arizona and in Connecticut with over 25 years of professional work and clinical experience. I have experience in helping clients with managing their stress, anxiety, relationship issues, trauma, abuse & coping with grief, loss and life transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I care deeply about each of my client's well being. It is vital to me that each client is taking their first step in seeking a more fulfilling and happier life. I recognize that it takes courage to begin the therapy process. I am here to support you in that process.

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Erika Raynor

Offering therapy in Arizona
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
12 years of experience

I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nancilee Korth

Offering therapy in Arizona
License: MA, LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
25 years of experience

Hello and welcome to BetterHelp. My name is Nancilee Korth and I am a Licensed Professional Counselor in the state of Colorado. Over the twenty plus years that I have been a mental health therapist, I have worked with individuals and groups needing help with anxiety, depression, grief and loss, trauma, PTSD, substance abuse and relationship issues, LGBT issues, self-esteem, self-care, and communication. The therapeutic models I use in my work are a strength based focus, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), mindfulness, dialectical behavior therapy (DBT), and client-centered therapy. A major part of the work that we will do together is learning to live our best valued life, building psychological flexibility to handle the challenges that this life sets before us. The most important gift any of us can have is the security of knowing that we have the tools that we need to deal with whatever challenges this life hands us. I am excited to be a part of this therapeutic journey with you. I will be available through messaging, email, live chat or phone and look forward to meeting and working with you.

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Veronica Grimes

Offering therapy in Arizona
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Arizona with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lori Speed

Offering therapy in Arizona
Stress, AnxietyRelationship issuesParenting issuesDepressionCoaching
4 years of experience

As a little girl, I always wanted to help people. As I grew up, that desire became even stronger until I decided a career in mental health was the best way to fulfill that desire. That desire was further cemented when I became a Christian and saw how people were hurting. Throughout life's circumstances, I developed a passion for marriages and families although I do see clients on an individual basis. I view every client as unique and will treat each client as such. My personal belief is that counseling should be a safe and productive place to share, and I make every attempt to make every effort to make each client feel that way. My degree is in marriage, couples and family counseling, but I have experience in trauma and substance abuse. I do marriage counseling, premarital counseling and divorce care. You should never feel ashamed to get therapy. Life can sometimes throw curveballs that require you to seek assistance; let me be there for you. I want to see you overcome your issues and find peace in your freedom. If you have gotten this far, you are one step closer to making a decision that will impact your life for the better. I am licensed in North Carolina and Arizona with licenses pending in other states.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,491,234 people live in AZ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Arizona support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Arizona?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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