Working with a licensed therapist can provide a non-judgmental space for working through your unique challenges, like navigating relationship difficulties, improving low self-esteem, or managing the symptoms of mental health conditions like anxiety or depression.
If you’re looking for a therapist, AZ has many options for online therapy. Barriers to treatment, like transportation issues or concerns about cost, can make finding the right therapist challenging. Plus, you may live in a part of the state where access to Tucson or Phoenix therapists is limited. Telehealth services through a platform like BetterHelp can give you convenient and flexible mental health care from the comfort of your home at a time that works for you.
BetterHelp does not provide group therapy or treatment designed for children, like play therapy at this time. However, the psychologists, social workers, and other professionals on the platform can guide you through various modalities, including narrative therapy, art therapy, and cognitive behavioral therapy. Plus, you can change providers at any time until you find the right therapeutic relationship for you.
If you’re looking for a therapist in Flagstaff, Phoenix, Tucson, or the surrounding areas, connect with a provider licensed in Arizona below to learn more about the therapeutic process and take a step toward improving your mental health.
Sean Gardner
Are you looking to make meaningful change in your life? Do you want to feel more present, authentic and connected to yourself and others? Whether you are feeling stuck in life or are navigating a life-altering event or post-traumatic stress, I am here to provide a safe, nonjudgemental space for you to overcome your obstacles and concerns. I know from both personal and professional experiences that each of us has the ability to awaken to the truth and find our light, even in the darkest of times. I can help guide you back to return home to your innate mental health and true nature, which is peace and wellbeing itself. I'm a Licensed Professional Counselor, LPC in both Hawaii and Arizona. I was born and raised here in Phoenix, AZ. I served active duty in the US Navy, then post military became a city firefighter-paramedic in Virginia Beach, VA. I eventually graduated with my BA in Psychology from ASU (Go Devils!). I graduated with my Masters Degree in Counseling Psychology from Chaminade University of Honolulu in 2016. I've worked as an inpatient therapist with adolescent youth, then moved on to working for the VA in social work with homeless veterans. I started my career in mental health while living in Honolulu, Hawaii for over 6 years and worked with a wide variety of populations of clients in various community and public school settings. My last job in Hawaii was as a Military & Family Life Counselor working with service members and their families at Joint-Base Pearl Harbor-Hickam in Honolulu. I've since moved back home to Phoenix and became licensed here in Arizona. For the past 3 years, I've been enjoying working as an independent online therapist on various platforms.
Erin Wilson
Hello and welcome! My name is Erin Wilson and I have been working in the mental health field for 10 years. My passion for this field is rooted in personal experience. As a person who participates in therapy, I believe sharing some of the same experiences as those I work with provides a genuine authenticity in my ability to be present for the people I am honored to help. I believe therapy can be empowering, fun and healing at the same time. I started my career providing Hospice services. Then I moved to substance abuse treatment, next working with families and children. Before moving to telemedicine, I worked as a supervisor helping other therapists work toward their goals. Looking back, I must say I am so grateful and honored to have grown from such a variety of experiences with so many amazing people. In session what you can expect from me? I will be dedicated to assisting you in discovering inner strengths and finding ways to bring forth your strengths in practical ways so you can succeed in meeting your goals in life. I see my role as someone who is there to listen non-judgmentally and provide unconditional acceptance. When asked, I can share my perspective in a way that is helpful to your unique needs. My goal is to create an environment where you feel comfortable exploring yourself. Some people benefit from learning specific techniques and/or homework assignments between sessions and I can provide those. Others may prefer not to have homework and that is okay. By working together, I believe we can create a therapeutic relationship that works best for you. I will inquire for feedback about what the session was like for you and be open to making any changes I may need to make sure therapy is as helpful as possible. In sessions what do I expect of you? For therapy to be effective, I believe honesty and an openness to perceiving yourself and life in new ways is essential. Through the years I have seen people who make different choices in how they live life outside of the session as the most successful. In my view, it is the power of the relationship we build together that makes a way for discovery, learning, healing and positive change to happen. My journey in the therapy field has provided many miraculous experiences being a part of positive change in the lives of others. I hope to have the opportunity to be a part of this process with you!
Linda Platt
I am licensed in Arizona with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Elizabeth "Liz" McDowell
I am a Licensed Clinical Social Worker (LCSW) and currently hold licenses in the following states: Idaho, California, Arizona, Utah, and Maine. I’ve provided services to individuals, couples, and families, for more than 16 years, working with various populations, including inpatient and outpatient settings, providing assessments, therapy, and support. I genuinely care about the individuals I work with and appreciate the opportunity to help with life challenges. I tend to use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused therapy, Art therapy, and Motivational Interviewing techniques in sessions. Some of the areas I can help with are, crisis situations, grief and loss, depression, anxiety, attachment issues, traumatic events, relationships, and communication skills.
Dr. Sonya Boone
I am a Licensed Clinical Social Worker with a Doctorate in Behavioral Health and over ten years of mental health experience. I am also a former active-duty military officer. My education includes a B.S. in psychology, a Master's in Health Service Administration, a Master's in Social Work, and a Master's in Legal Studies. I also have a doctorate in behavioral health (clinical) and five years of integrated care study. I use a holistic approach and solution-focused approach when providing therapy to my clients, which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone who takes time to care for their state of mind, as it is just as important as maintaining physical health. Additional treatment modalities I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing. In addition to providing services to the civilian population, I have experience working with the military community, active duty, reserve, National Guard, and veterans. I specialize in treating anxiety, depression, and personality disorders, i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, and PTSD. I am a military Victim Advocate who completed Applied Suicide Intervention Skills Training (ASIST), which provides me with additional skills to assist those who are survivors/victims of sexual assault and to intervene appropriately and prevent the risk of suicidal thoughts and suicidal behaviors. I also have experience working with clients dealing with substance abuse issues, adjustment problems, grief and loss, and work-related stressors.
Mikesha (Mika) Thomas
I am a licensed Mental Health Counselor with 9 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Mindy McDonald
Hi. Thank you for taking the time to read my profile. I am a Licensed Clinical Social Worker in the states of Texas, Utah, Washington, Oregon, Colorado and Arizona. I am also pending in Tennessee and New Mexico. I am a NBCCH (National Board Certified Clinical Hypnotherapist and I am also a Certified Advanced Grief Counseling Specialist (CAGCS). Navigating life can be hard. There is no manual, and many of us did not grow up with good models or examples we want to emulate. Some of us are seeking tools and resources to evolve and grow beyond our current limits, others need a sounding board or someone who believes in us and can cheer us on. Regardless of your need, my goal is to help. As human beings, we all find that we need other perspectives, support, ideas and ways of being, at various points in our lives. I would love to be that for you. I have worked with individuals and groups for over 20 years, both in a clinical setting as well as in a crisis intervention capacity. I have witnessed and assisted people from essentially birth to death with all things related to being human and all the beauty and complexities that come with that. My one desire as a therapist, is to always leave people better than I found them. I will meet you where you are with sensitivity, warmth and compassion, and we will walk this healing path together at a pace that is set by you. I believe establishing a strong rapport with mutual respect is key in achieving lasting change. I believe the way in which we have experienced life dictates how we choose to live each day and the quality of our relationships, influences how we cope with stress, sadness and even joy that life inevitably brings. I use a combination of therapy to help clients identify problematic or distressing patterns or behavior, reflect on how their experiences in life have shaped these patterns and encourage clients to discuss possible solutions. I combine many therapeutic modalities to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. No two of us are alike and we all experience life differently. Therefore, the approach to healing must also be flexible. My goal is to establish a connection, whereby both you and I will partner, addressing that each person is an individual and worthy of a safe space to heal and be present in their goals as an evolving human being. I believe that prioritizing one's mental health is an investment in self, and is an active step towards your healing journey. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for that goal. I look forward to working together. *once a session has been scheduled, I will message you to touch base and confirm. If you do not see a day or time available that suits your needs, please reach out to me via the therapy room message option and we will work together to schedule a mutually agreed upon session.*
Courtni Hurd
I am a deaf biracial woman with over 11 years of professional work experience. I have experience in helping clients with learning healthy boundaries, career difficulties, & coping with life changes. I believe in treating everyone with dignity and compassion. I will tailor our treatment plan to meet your unique needs. I usually incorporate tools such as mindfulness (mindfulness mainly originated from Buddhist philosophy) and CBT techniques that will help you "outside" of therapy. It takes courage to seek out a more fulfilling and happier life and to take steps towards change. I am here to support & empower you on your journey to wholeness.
Diane Curry
I am a Licensed Professional Counselor with over 25 years of experience providing counseling services. I have worked with clients with vocational and career choices, self-esteem and confidence building, couples with communication deficits, and parents seeking parenting help. I am open-minded and friendly. I listen to what my clients say and I hear what they don't. I encourage deep self-reflection and genuine exploration of what the client can control. I believe in asking tricky, hard, and uneasy questions. The will be done with a level of kindness and delicacy. Clients will be guided into a better way of thinking which often improves behavior affecting solid mental health. It is important every client walk away from their encounter more fulfilled than before.
Margaret Kei
**Only accepting Arizona residents at this time** I am a Licensed Clinical Social Worker in Virginia with 11 years of experience providing support and therapy to individuals and families. I have experience providing support and therapy to clients with presenting with needs that include: depression, anxiety, history of trauma, anger management, grief, adjustment to life changes, along with other presenting challenges. Additionally, I have experience working with families of children and adolescents that have exhibited behavioral and mental health challenges. My approach with clients is supportive and warm. Always remember, "Seeking help is a sign of strength." I look forward to working with you! https://collaborativeclinicalconsultingpllc.com
Julie Zemke
I am authentic and direct but a compassionate therapist who will work with you and assist in empowering you to move forward in meeting your goals. I have a particular interest in promoting healthy boundaries and giving voice to your needs in a more assertive manner. I believe a sense of humor is a critical coping skill. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and navigating life changes. I am licensed in Georgia, Wisconsin, Washington, Oregon, and Arizona. I have 15 years of professional work experience. My clinical expertise is in adult mental health, substance use disorders, and trauma, having worked in a variety of settings to include inpatient, residential, jail, crisis intervention, and outpatient mental health clinics. I incorporate cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) treatment interventions. I have found great fulfillment in helping individuals better manage their emotions, improve their relationships, and overall functioning. I feel honored to listen and provide tools shown to improve overall quality of life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I know that availability is a key factor in selecting a therapist that can meet your needs. I offer live chat/video/phone sessions on the weekends and weeknights only. I am very accessible via messaging.
Kristi Meade
I am Licensed Professional Counselor in Georgia with 6 years of professional work experience. I have been fully licensed for 3 years now. I recently became a certified counselor with the National Board of Certified Counselors in 1/2024. I have spent most of my career working in a crisis stabilization unit for MH and/or substance abuse. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tomi Taylor
I have a Master of Arts degree in Counseling Psychology. I am a Licensed Professional Counselor, National Certified Counselor, Accredited Triple P Provider, Certified AutPlay® Therapy Provider, EMDR trained therapist and Theraplay trained therapist. I am also a member of the American Psychological Association and the Autistic Self Advocacy Network. I work with children, adolescents, adults, and families. My experience includes working with families in crisis, working with autism spectrum disorders, ADHD, neurodevelopmental disorders, behavioral disorders, mood disorders, adjustment disorders, traumatic stress disorders, and chronic and terminal medical conditions. I provide a variety of therapeutic options, such as sandtray therapy, play therapy, and mindfulness-based services, family-focused therapy, and teletherapy. I have several years post graduate experience work counseling children and adults, as well as 15 years of experience working specifically within the autistic community. I have served as a case manager, resource coordinator, and client advocate for children and parents. I currently offer therapeutic and educational services at my clinic in Springfield, Missouri and online. I am well aware of the conflicts that can occur when trying to work therapy and other appointments in around a busy work/school/family schedule. I am committed to providing therapeutic services during evening and weekend hours to help clients avoid as many unnecessary conflicts to gaining mental health care access as possible.
Tricia Siegel
I am licensed in Arizona with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage. I am very glad you have reached out to get started!
Chaya Aspir
I am licensed in Massachusetts, New Jersey and New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can therapists in Arizona support you?
Therapists in Arizona can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,491,234 people live in Arizona, and one out of five Americans has a mental health condition. Searching for licensed professionals in Arizona may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Arizona working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Arizona, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Arizona support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Arizona can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Arizona
- Phoenix, AZ
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- Chandler, AZ
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- Surprise, AZ
- Yuma, AZ
- Avondale, AZ
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