Life’s problems are hard to face without good mental wellbeing. You’re tormented by feelings of sadness and thoughts of disaster. Your mind is filled with worry and dread. You spend your days feeling miserable as you let your favorite friends and activities drift out of your life.

Situated in the heart of Red Rock Country, Sedona offers unmatched scenic views. If the scenery of your life is dark and dismal, it’s hard to maintain a positive outlook. Your mental health needs a big boost. Talk to a counselor in the Sedona area for a better view on life.

Sedona therapist & psychologist Michael Arnold providing different types of therapy in Sedona

Michael Arnold

Clinician serving Sedona, AZ
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
20 years of experience offering psychology treatment

I am a mental health counselor originally from Nebraska and now living in Arizona. I have 20+ years of experience. I work with clients with a wide range of concerns including depression, anxiety, low self esteem, relationship issues, parenting problems, career challenges, and low motivation. I have also helped people with addiction problems. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My counseling approach is from a Christian perspective, and that we need God in our lives for direction, guidance, and as a moral compass for making choices and decisions. If you feel this would not be a good fit for you, I certainly understand and wish you the best. Michael

Sedona therapist & psychologist Frank Pavone providing different types of therapy in Sedona

Frank Pavone

Clinician serving Sedona, AZ
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
17 years of experience offering psychology treatment

Hello here is summary of my experience and approach to therapeutic counseling; My experience as a clinical social worker for over 25 years includes working in the prevention and treatment of family violence, victim advocacy for survivors of sexual assault and to assist individuals experiencing depression, loss and grief. I have assisted individuals and families struggling with communication and conflict issues and provided counseling for youth as part of court ordered diversion related to behavior problems in school and at home, truancy, substance abuse, adjustment problems divorce and family separations. My approach to counseling is client centered and solution focused in a collaborative approach to assisting clients in identifying key concerns in an atmosphere based in mutual respect. I take a holistic approach to therapy taking in account environmental, cultural and familial influences identifying client strengths and motivation for change. Treatment modalities include Cognitive Behavioral, Rational Emotive and Dialectical Behavioral Therapy with focus in identifying and changing negative thinking patterns, incorporating techniques such as mindfulness and meditation. Thank you for taking the time to review my bio and commend you for making the first step in seeking help. I am comfortable using either video teleconferencing ,telephone, live chat or messaging in conducting therapy sessions depending on your preference. I look forward to hearing from you!

Sedona therapist & psychologist Sharon Thomsen providing different types of therapy in Sedona

Sharon Thomsen

Clinician serving Sedona, AZ
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
7 years of experience offering psychology treatment

Do You find yourself feeling stuck in situations that continue to occur over and over, or are You struggling with not really knowing who You are? Maybe there are some things about yourself that You would like to feel differently about, or learn better ways to manage areas in your personal life? Do You experience intense feelings at times and do not understand why? Coming to Therapy is one of the first steps You can take towards finding these answers and taking steps towards the positive changes You would like to experience. Together, we will work reaching the Goals You set for yourself. If you change nothing, nothing changes! I provide a safe, non-judgmental, and open presence. I connect with You from a strengths-based perspective. I specialize in areas of Domestic Violence, Substance Abuse, Anger issues, Families in Crisis, Relationship challenges, Trauma, Grief & Loss, Anxiety, LGBT, and more. I utilize several different types of healing modalities customized to assist you in achieving your Goals! Collaboratively we will work on learning new strategies and skills to help You to feel empowered, discover who You are and how to experience more of what You would like, versus what may be familiar. I am looking forward to helping You in Your journey to uncovering the Positive, Empowered, Resilient, and Healthy You that is waiting to be discovered.

Sedona therapist & psychologist Liza Joseph providing different types of therapy in Sedona

Liza Joseph

Clinician serving Sedona, AZ
License Type(s): MS,LMHC-QS-CTP,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
10 years of experience offering psychology treatment

Hey you! First off, give yourself a lot of credit for taking this first step into your therapy journey; it is never easy making a decision to seek help. But I am glad you are here, and I am ready to help. I am Liza Joseph, a Licensed Mental Health Counselor and a Qualified Supervisor for registered interns in the state of Florida. I am also a Licensed Professional Counselor in the state of Arizona. I have been a Counselor for 9 years. I have worked with clients with various concerns, including depression, anxiety, grief, relationship issues, self-esteem, existential crisis, adjustment life issues, and stress management. I have also helped many people who have experienced traumatic life events. I always aim to create a safe and trusting space, so you feel free to discuss any type of concern or presenting issue. I believe in treating everyone with respect, cultural sensitivity, and compassion. I also believe that therapy is a collaborative partnership, and I don’t believe in stigmatizing labels where great transformation can occur when one is ready. My approach combines a variety of therapeutic interventions such as cognitive-behavioral therapy, humanistic therapy, strength-based, positive psychology, culturally sensitive, trauma-focused, solution-focused, motivational interviewing, and mindfulness-based stress reduction. Everyone is unique, so I will tailor our dialog and treatment plan to meet your individual and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards change. But, if you are ready to take that step, I am here to support and empower you. I am bilingual and can conduct therapy in Haitian Creole/Kreyol. I look forward to working with you!

Sedona therapist & psychologist Linda Platt providing different types of therapy in Sedona

Linda Platt

Clinician serving Sedona, AZ
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
6 years of experience offering psychology treatment

I am licensed in Arizona with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sedona therapist & psychologist Emily Gonzalez providing different types of therapy in Sedona

Emily Gonzalez

Clinician serving Sedona, AZ
License Type(s): LPC,CRC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
8 years of experience offering psychology treatment

I am a Licensed Professional Counselor in Wisconsin and Arizona using my skills to provide Psychotherapy since 2017. I have supported patients with their concerns including anxiety, stress, relationship issues, depression, grief, loss, and healing from traumas. I specialized in trauma-related healing from domestic violence, initiate partner violence, and abusive, toxic relationships. I have had experience with supporting people who face financial and employment stressors and have a certification as a Certified Rehabilitation Counselor to process work and disability-related concerns; including those who experience traumatic injuries and coping with those as they return to work. I provide support to expats and those living in alternative lifestyles, supporting those in and through transitions and in nomadic lifestyles. My approach is through a trauma-informed lens that promotes healing through mind, body, and spirit. I utilize techniques from Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to help make progress towards your goals. I am equipped to provide Christian-based therapy to prioritize biblical principles and spiritual strategies. I look forward to the opportunity to support you in making progress towards your goals and will always be your encouragement as you face difficulties towards the progress you want. I value a trusting relationship and ensure a safe environment where you are able to be vulnerable to experience emotions and healing. I see each person's heart as valuable and to respect the journey and needs you have to support you the best I can.

Sedona therapist & psychologist Julie Knox providing different types of therapy in Sedona

Julie Knox

Clinician serving Sedona, AZ
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
21 years of experience offering psychology treatment

I am licensed in Alabama, Arizona, Massachusetts, Nevada, and Washington with 15 years of professional clinical, counseling, and coaching experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with clients coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sedona therapist & psychologist Merna Zora providing different types of therapy in Sedona

Merna Zora

Clinician serving Sedona, AZ
License Type(s): LMSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience offering psychology treatment

It is my highest priority to make sure each person feels welcomed and safe in an un-biased environment. My passion involves helping each individual reach their moment of empowerment through the therapeutic journey. If you have been struggling with anxiety, depression, PTSD, grief, loss, navigating through major life changes, familial or interpersonal relationships etc., this is the perfect opportunity to gain back control of your life! I am a Licensed Clinician in the state of Illinois and Michigan. I have my Bachelors and Masters in Social Work and have been a practicing clinician for over 5 years. I implement a variety of interventions and styles such as CBT, Narrative and Solution-Focused therapy, to better accommodate with what works best for each individual. I speak Arabic fluently and have worked with various racial, ethnic and socioeconomic backgrounds. Cultural competency, validation and encouragement are pillars in my therapeutic style. Please feel free to consider getting in contact with me.

Sedona therapist & psychologist Alyssa Koch providing different types of therapy in Sedona

Alyssa Koch

Clinician serving Sedona, AZ
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
15 years of experience offering psychology treatment

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sedona therapist & psychologist Patrice Levy providing different types of therapy in Sedona

Patrice Levy

Clinician serving Sedona, AZ
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemADHD
11 years of experience offering psychology treatment

I am a licensed social worker in NY, NJ, PA, WA, CA, IL, and CO as well as a Credentialed Alcoholism and Substance Abuse Counselor with 12+ years of professional clinical experience. I have experience in helping clients with stress and anxiety, family issues, adolescent/teen specific issues, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Feel free to check out my professional site for additional info about me as a clinician: https://www.psychologytoday.com/us/therapists/patrice-m-levy-commack-ny/1081272

Sedona therapist & psychologist Gina Clarke providing different types of therapy in Sedona

Gina Clarke

Clinician serving Sedona, AZ
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
13 years of experience offering psychology treatment

I am a licensed clinical social worker in Illinois with 11 years of professional work experience as a school social worker working with children and adolescents from pre-kindergarten through 12th grade. However, I have a total of 29 years experience working with adults and children in a variety of settings. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. My treatment style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My office is a safe space where clients can be themselves. If you ask my students, they will say I am easy to talk to. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Sedona therapist & psychologist Anne (Annie) Harton providing different types of therapy in Sedona

Anne (Annie) Harton

Clinician serving Sedona, AZ
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflicts
9 years of experience offering psychology treatment

I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sedona therapist & psychologist Jodie Miller providing different types of therapy in Sedona

Jodie Miller

Clinician serving Sedona, AZ
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyLGBTGriefDepressionCoping with life changes
25 years of experience offering psychology treatment

I’ve practiced counseling in various settings for over 23 years, and I’ve had significant success with my clients. I strive to create an environment of trust, safety, and total acceptance, and I use an approach that does not seek to judge, heal, or even change. The goal is to bring my clients to a more realistic view of themselves, others, and the world based on rational, objective evaluations. I believe that as humans our beliefs, feelings, and actions are influenced by three separate perspectives. The illness or pathology perspective looks at things as healthy or unhealthy, well or ill. Within the moral or religious perspective, we view and even judge ourselves, others, and the world as good or bad, righteous or sinful. These two perspectives can lead individuals into thinking they are abnormal, mentally defective, immoral, or sinful and can result in feelings of shame, guilt, doubt, helplessness, and despair. And who wants that?? If, however, we understand that all of our behaviors are attempts to survive psychologically—in much the same ways that we try to survive physically—and if we are able to objectively rather than judgmentally evaluate these behaviors, we can bypass those unwanted emotional byproducts of the illness and moral perspectives and begin the real work of understanding and accepting ourselves using more realistic criteria. Think of psychological survival not in terms of life or death, but in terms of success, fulfillment, and integrity—defined by you alone. As we attempt to survive psychologically, we utilize all parts of our psyche, and some parts may not be pretty or pleasant. However, these might be the very parts of us we need to emerge from the shadows, “to pop up and rescue us from ourselves”. One of my favorite quotes states it quite eloquently: “Every one of us has a thousand different kinds of little people inside of us. And some of them want to get out and be wild, and some want to be sad, or happy, or inventive, or even just go dancing! That’s why we all have so many different urges at different times. And all those different little people inside of us…we must never be afraid to take them with us wherever we go. I mean, who knows when we might need one of them to pop up and rescue us from ourselves! The great secret is not the variety of life, it’s the variety of us.” ~Lwaxana Troi (portrayed by Majel Barrett in Star Trek: TNG)

Sedona therapist & psychologist Shawn Blakley providing different types of therapy in Sedona

Shawn Blakley

Clinician serving Sedona, AZ
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepression
30 years of experience offering psychology treatment

I am licensed in Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sedona therapist & psychologist Anna Capote providing different types of therapy in Sedona

Anna Capote

Clinician serving Sedona, AZ
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
4 years of experience offering psychology treatment

Greeting ! I look forward to supporting and aiding in recovery from your current challenges . I hold my professional license in Licensed Clinical Social Work . I have worked with adults, children, seniors, adolescents and families with a range of challenges including depression, anxiety, family discord, mood regulation, attention and focus, and anger. I have worked with individuals and families that have been impacted by their current and past traumatic experiences. I try to focus a person’s strengths and provide a client centered approach. I understand how difficult this process can be and know it takes courage to seek help, explore and finally make the decision to seek help, thus focusing on the whole person and defuse self and social stigmas . Although everyone is unique I utilize a cognitive-behavioral and humanistic approach and supplement with skills from Dialectical Behavioral Therapy . I look forward to meeting you and honored to be chosen to work with you!

How to find a therapist for counseling in Sedona

Finding the best therapist close by in Sedona can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sedona that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sedona. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sedona, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sedona region and in the state of Arizona. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Sedona or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sedona area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sedona, elsewhere in Coconino, or in the greater state of Arizona. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sedona area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sedona therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sedona due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Sedona may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Sedona online therapy platform verified?

Therapists in Sedona, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Sedona psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sedona above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sedona provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Sedona?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sedona therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AZ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 86340 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Sedona counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sedona therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sedona licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sedona counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sedona, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sedona has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sedona, Arizona

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sedona therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Sedona therapist online.
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Psychologist therapy services offered to clients in the below Arizona zip codes by BetterHelp therapists in Sedona at an affordable cost:

86336, 86339, 86340

Start therapy with a therapist Sedona provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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