Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.

BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.

If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.

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Juline Hobson

Offering therapy in California
License: M.A. LMFT,M.A. LPCC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

I received my Bachelor’s degree in Psychology with National University and my Master’s degree in Psychology with California Southern University. I am a Licensed Marriage and Family Therapist in California with six years of experience providing direct mental health therapy. I have worked with individuals ages three to adults with a variety of presenting issues, including mood disorders, anger management, parental and family conflicts, anxiety, post-traumatic stress, as well as adjustment issues and phases of life issues. I am very conscious of cultural factors and I am sensitive and respectful of people’s values. I believe counseling offers healing, growth and clarification for individuals as they courageously decide to work with me in a safe, trusting warm and confidential environment. My therapeutic approach is mainly cognitive and behavioral (CBT) and Client/Centered Therapy but use other therapeutic approaches as needed. I strive to meet you where you are at, then we decide the style that fits your needs, as we are going to be working together to help you meet your goals. I believe in people’s inner strengths and capacity to succeed and grow even during difficult times. My purpose is to help you gain or regain the level of functioning that you desire. I value the courage it takes to make this first step and I look forward to working with you!

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Jane Winston Doman

Offering therapy in California
License: M.A. Clinical Psychology
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience

Hello, I am Jane Winston Doman a Licensed Marriage Family Therapist in the state of California. I look forward to helping you find ways to reach your goals. I made a career change later in life knowing that I wanted to be in a helping profession. I went back to school and received my Master of Arts in Clinical Psychology from Antioch University in 1993. Being an older student with life experience was one of the best decisions I have ever made although not an easy one. I understand how difficult it can be to make changes in your life and to ask for help along the way. Since then I have worked individually with adults, couples and many older adults and adult children caring for a parent. I consider it a privilege to get to know my clients and build a trusting and supportive relationship. I have additionally worked in community mental health, assisting older adults and caregivers coping with stress and existential issues. My approach is to provide a safe, caring atmosphere while exploring ways that are most helpful for you to gain insight while encouraging growth and healing. We will work collaboratively to find appropriate coping strategies to help you with your goals. I use an integrated approach to treatment drawing from Client Centered, Cognitive Behavioral Therapy, Mindfulness, Family therapy and Existentialism. I look forward to meeting you and working together. SPECIALTIES Anxiety, Panic disorder Depression Self esteem Crisis management Grief and Loss Adult children caring for parents Older adult issues Family dynamics and relationship issues

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Stuart Riskin

Offering therapy in California
License: LCSW, CA #22300
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
28 years of experience

Hi, I am a Licensed Clinical Social Worker who has been in the helping profession for over 25 years. This has been a second career for me and the journey has been both personally and professionally rewarding! I have taken a nontraditional career path to become a social worker. I started my first career in the entertainment business and then went on a path of personal introspection and growth to become a social worker. My myriad of professional experiences in both the public and private sectors have equipped me with a unique set of skills, a wealth of knowledge, and clinical expertise to aid others in developing life-long wellness. As a seasoned professional, I try not to take myself too seriously. I see every client as a colleague bringing their personal knowledge to our working relationship. Clients are always their own personal expert. Therefore, my approach to therapy is always supportive and respectful and strength-based. Growth and behavioral health can only be achieved by working together from a positive position and the client making a conscious decision to want to change. This will bring about personal growth. I look forward to hearing from you soon!

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Lester Jones Jr

Offering therapy in California
Self esteemDepressionCoping with life changesCoachingCompassion fatigue
20 years of experience

Transformative HEALING begins only when you graciously surrender to the knowing that you and only you can uniquely heal yourself. I will assist in identifying, dissolving, resolving, and eliminating the causality of unhealthy thoughts, beliefs, and negative internal dialogues that perpetuates unhappiness & suffering. Forgiveness, rather, Forgiving ourselves is the ultimate in healing. We will focus on letting go and releasing the present and past pain associated with those who you believed have physically, psychologically, or emotionally harmed you. We will practice “BELIEVING in the KNOWING” nothing can stop or hinder your WILL and DESIRE to heal your magnificent, marvelous, and perfectly loving self. Affirming “you are indestructible INFINITE divine and ETERNALLY sovereign being. Remembering "YOU" are the ultimate creator and sustainer of your peace, happiness, joy, and the LOVE you so deservingly desire when you SURRENDER WITH SINCERITY to your Authentic and Perfect Self... Emphasizing the utilization of Metaphysical and Universal Principles of Self-Love, Self-Mastery, and Self-Awareness to inspire, motivate, and transform our magnificent and marvelous souls to a greater understanding of the perfection not only within "YOU" but our perfect universe. Learning to Love ourselves is the greatest gift to healing ourselves by simply by BELIEVING... Focusing on YOU as a phenomenal "SPIRITUAL ESSENCE" having an experience in this physical realm of existence. Resolution to all challenges are always within you. Radical Acceptance that the pain and suffering stems from the resistance... “IT IS THE UNWILLINGNESS TO FORGIVE and THE DEVALUATION OF ONE'S SELF THAT IS USUALLY THE ULTIMATE CAUSALITY OF ILLNESSES, DISEASES, and ALL SUFFERING...” -Shams Plant Medicine Coaching and Herbal Healing!

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Hayley Mauro

Offering therapy in California
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience

I am a California-based LCSW with 7 years of professional work experience. I have dedicated my education and career to working with children, youth, and families in a variety of settings. I specialize in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I pride myself on creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. I can’t wait to meet you!

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Tracy Flug

Offering therapy in California
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
23 years of experience

Self care is important and it is time to put YOU first! Working as a team we will address the challenges that you currently face. Just by looking for a new therapist, you have already proven that you have the motivation to change and improve your life. It's time to be seen and heard. You matter! I am a Licensed Clinical Social Worker (LCSW) in California with 23 years of experience specializing in the the field of health. I mainly work with adults and seniors. I specialize in treating loss, grief, end-of-life issues, those with traumatic hospitalizations, chronic illnesses, emotional/physical/sexual trauma, and PTSD. I utilize Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Grief Therapy, and Solution-Focused Brief Therapy. I believe in taking a strengths-based, client centered approach to therapy. My style is to provide a judgment-free space for you with complete honesty, integrity, and transparency on my part. Please feel free reach out to me if it seems like we would be a good fit.

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Mara Green Tapia

Offering therapy in California
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
23 years of experience

I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Robin Bunyan

Offering therapy in California
Grief
18 years of experience

I am licensed in California with 18 years of professional work experience. I have extensive experience in providing grief counseling to individuals with all types of loss, including chronic health conditions such as cancer. My therapy style is warm and interactive. I will offer you therapeutic emotional support that includes active listening, guidance, and suggestions for coping strategies according to your emotional needs and therapy goals. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to meeting with you! Robin

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Karen Rugama

Offering therapy in California
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
9 years of experience

The field of psychology is my passion. My professional journey began even before graduate school, and I've since honed my clinical skills in various therapeutic settings. Over the years, I've engaged in numerous roles within mental health, providing me with a comprehensive understanding of the field. My experience includes helping clients with stress, anxiety, trauma, abuse, parenting issues, and navigating life changes. I'm eager to continue offering services to those seeking change in their lives. I deeply respect the courage it takes to reach out for help, and I admire your ability to do so.

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Seda Terzyan

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in CA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in California support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in California?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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