Therapists in Cotati, CA - Find A Licensed Therapist In Cotati
Nicknamed the “Hub of Sonoma County,” Cotati, California is a small city about 45 miles north of San Francisco with about 7455 inhabitants. The Mexican government gave the land where Cotati sits to Rancho Cotate in July of 1844 as payment as a soldier. It was named after the Coastal Miwok Village of Kotati.
When you find yourself wondering where your name came from and start checking out your history, it is a good idea to find out about your family’s medical history as well. Some illnesses are hereditary such as mental illnesses that can strike anyone at any time with no warning. Talk to one of the Cotati area counselors if you have any mental or emotional concerns.
Emily Vierra
Clinician serving Cotati, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
13 years of experience offering psychology treatment
Welcome! My name is Emily Vierra and I'm a Licensed Marriage and Family Therapist in California. Many of us experience difficulties at different points in our lives and need help to overcome these obstacles. It takes courage to ask for help and I commend you for reaching out. Many of us need a safe place to share our feelings and I am here to help you talk openly without judgment. I approach therapy with respect, compassion, and empathy. I will work collaboratively with you to help you identify your needs and work through these difficult experiences. I have over 13 years experience working with individuals, families, and couples dealing with a wide range of issues in numerous settings. I have experience working with all ages, from very young children to elderly adults. I am currently working with foster children ages 0-18 in an outpatient clinic as well as their parents, foster parents, and other family members. I also am currently working in a private practice setting with children and adults who have been a victim of a crime. This includes sexual/physical abuse, domestic violence, and the death of a loved one. Prior to this, I have experience working at a hospice clinic, an outpatient clinic with individuals, couples, and families dealing with daily life stressors, and a clinic with at-risk children displaying behavioral issues at home/school. These positions have given me extensive experience treating depression, anxiety, stress, suicidal/homicidal ideations, PTSD, trauma and abuse, relationship issues, family conflict, parent/child issues, adjustment disorders, anger management, at-risk behaviors, conduct disorders, self-esteem/self-worth issues, and so forth. I take an eclectic approach with therapy and will tailor my treatment based on your specific needs and goals. I will utilize different modalities including Cognitive-Behavioral, Solution-Focused, Family Systems, Humanistic, Client-Centered, etc. In terms of availability, I check and respond to messages several times a day. I am flexible with my schedule and understand that you may have obligations during the day and am happy to accommodate most schedules, including nights and weekends. I look forward to working with you!
Vani Burnette
Clinician serving Cotati, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
18 years of experience offering psychology treatment
I am a marriage and family therapist licensed in California with over 10 years of experience and also hold an undergraduate degree in nutrition and dietetics. I have worked with clients experiencing a wide range of concerns including depression, anxiety, relationship issues, career challenges, and stress management. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and a variety of other client centered modalities. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Adekanbi Ogunade
Clinician serving Cotati, CA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
12 years of experience offering psychology treatment
I have been a clinical social worker for more than 10+ years and have been privileged to work with people both in psychiatric inpatient, outpatient treatment, case management, and in individual therapy treatment. I’m strong believer of community mental health approach. I have worked with people of different backgrounds dealing with multiple mental health issues with wide range of concerns including mood disorder, depression, anxiety, relationship issues, trauma and stress related problems, substance use related problems, parenting problems, career challenges, problems related to legal system and incarceration, problems related to social environment, abuse and neglect, acute psychiatric conditions, OCD and ADHD. My style of treatment is showing respect and non-judgmental labels. I allow clients to educate me and guide me through their path of existence. My approach combines cognitive-behavioral, dialectical-behavioral, client-centered, narrative, solution-focused, and humanistic counseling. It’s step in right direction and courageous to reach out to seek change. If you are ready to take that step I am here to support you in creating a partnership of strength towards wellness. I look forward to working with you. Session options: video/phone Availability: Mondays 10am-2pm; 4pm-7pm Wednesdays & Thursday 5pm-8pm Fridays & Saturdays 9am-7pm Sundays 2pm-6pm
Yolanda Batres-Espinoza
Clinician serving Cotati, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
5 years of experience offering psychology treatment
Welcome! My name is Yolanda Batres-Espinoza, and I am a Licensed Marriage and Family Therapist. I received my Master of Science in Marriage and Family Therapy at Fuller Theological Seminary with an emphasis in Medical Family Therapy. I developed my passion for psychotherapy at the age of eight when I first had a therapist of my own. From then on, I was determined to become a Licensed Marriage and Family Therapist and help others as I was helped during my youth. I am an LGBTQIA+ affirmative therapist and a member of the community. My career began with working in community mental health agencies and providing mental health services to individuals and families from underserved communities within East Los Angeles. I have helped many families break through the stigma of therapy, and I have experience in treating diverse individuals and families living with trauma, depression, anxiety, and many other issues. I am certified in Trauma-Focused Cognitive Behavioral Therapy. I believe therapy gives us the tools to take control of our lives, and I would love to work together with you to help provide the tools you need to take control of your life. I provide therapy in both English and Spanish, and I provide therapy to individuals and families from age 12 and up.
Sue (Susie) Swartz
Clinician serving Cotati, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
6 years of experience offering psychology treatment
Every client has a story to tell and specific needs that bring them to therapy. Whether its a major life transition, depression, anxiety, trauma, or complicated bereavement, hope is a decision you can choose to form the changes you wish to see. My ideal client is a client who is ready to make the changes they need to live a fuller more meaningful life. I utilize a client centered approach which connects clients to their unique strengths while helping them discover the best versions of themselves. As your therapist it is not lost on me what an incredible honor it is to hold space for people to prepare their mind, body, and soul for this journey. Positive change and growth hinge upon a trusting authentic client therapist relationship. I will help you explore patterns, thoughts and behaviors that are barriers to being your best self. Having worked 12 years in the field of trauma, crisis intervention, victim advocacy, and severely mentally ill adults I have witnessed the best and worst of the human condition. I am privileged to walk beside you on your way to a sustainable path to healing.
Bethany Kelley
Clinician serving Cotati, CA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
20 years of experience offering psychology treatment
Hey there and welcome! I am a Clinical Social Worker with over 20 years of experience working in the Mental Health and Addiction fields. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, career/life change, military adjustment concerns, LGBTQ+ and relationship issues. I believe each person is unique and so I use a person centered approach with a very warm, non-judgemental and compassionate style. I believe in treating others with the highest level of respect and dignity. I will meet you where you are and move with you at your pace. I don't believe in stigmatizing labels--the world does enough of that. I acknowledge the courage it takes to seek out answers and create a more rewarding life! I also commend you for your choice in owning the goal to be a healthier YOU! I look forward to joining you on your journey to an improved, happier YOU!
Rebecca Prager
Clinician serving Cotati, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
25 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker in California with over 25 years of professional work experience with a wide range of young people, adults, families and community groups. I am also a massage therapist and birth doula, and approach therapy as part of healing your whole self. Our areas of focus could include: visioning your best life and taking the steps to get there; coping with stress, depression and/or anxiety; integrating trauma ; coping with grief and loss; building self-esteem and confidence. I believe that you hold wisdom in your story. You have innate strengths that will support you in facing and metabolizing challenges, which leads to healing and the ability to thrive. Taking the step to start therapy takes time, courage, curiosity and commitment. Thank you for starting on this journey and I look forward to working together!
Ji Eun Midlam
Clinician serving Cotati, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
22 years of experience offering psychology treatment
I am licensed in California with 21 years of professional work experience in healthcare and private practice. I graduated from the USC (University of Southern California) and received degrees in both Public Administration and Social Work. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I am also a Certified Health Coach and provide career coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
April Lendoiro
Clinician serving Cotati, CA
Mental Wellness Specialties: Stress, AnxietyLGBTGriefIntimacy-related issuesDepression
11 years of experience offering psychology treatment
Hello and welcome to a sanctuary of healing and growth, where your feelings, thoughts, and life experiences are deeply acknowledged and understood. I'm April Lendoiro, a committed psychotherapist and clinical social worker with BetterHelp. My practice embraces individuals facing a spectrum of emotional and psychological challenges, from PTSD and depression to codependency, experiences of abuse, ADHD, and beyond. I believe in the inherent right of every individual to navigate their world with emotional freedom, self-empowerment, and a sense of wholeness. Our journey together is rooted in a holistic approach that honors the complexity of your human experience, aiming to illuminate paths toward healing and personal fulfillment. In our society, navigating life as someone who deeply feels the weight of their emotions and relationships can be particularly challenging. You might find yourself on a rollercoaster of emotions, struggling to find a stable sense of self or maintain healthy relationships. Perhaps you've often felt misunderstood by a world that seems to move at a pace not in tune with your inner rhythms. This is where our journey begins. As a progressive therapist, I understand the complexities of living with these challenges in today's world. My approach is grounded in empathy, social justice, and the understanding that personal healing is intrinsically linked to the broader societal context. I believe in creating a therapeutic relationship that is not only safe and non-judgmental but also actively acknowledges and works within the complexities of your lived experiences. Together, we will explore the depths of your emotions, thoughts, and relationships. We'll work hand in hand to uncover the patterns that have held you back, and I'll provide you with the tools and understanding needed for personal growth and emotional stability. Whether it's navigating the ups and downs of relationships, building a stronger sense of self, or finding your footing in times of turmoil, I am here to support you through it all. What You Can Expect: • A compassionate, understanding partnership focused on your unique journey. • A judgment-free zone where all aspects of your identity and experience are respected. • Evidence-based strategies tailored to your personal needs and goals. • An empathetic ear and a committed ally in your path to emotional wellness. Remember, reaching out for help is a sign of strength. If you're ready to start a transformative journey towards emotional freedom and self-discovery, I'm here to walk with you every step of the way. Together, we can build a future where you feel empowered, balanced, and truly connected to your authentic self. Let's embark on this journey together!
Rebecca Armstrong
Clinician serving Cotati, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
25 years of experience offering psychology treatment
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Megan Murphy
Clinician serving Cotati, CA
Mental Wellness Specialties: Trauma and abuseGriefCareer difficultiesDepressionADHD
7 years of experience offering psychology treatment
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dave Ramirez
Clinician serving Cotati, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience offering psychology treatment
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Michelle Naidenoff
Clinician serving Cotati, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience offering psychology treatment
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
John Breslin
Clinician serving Cotati, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
20 years of experience offering psychology treatment
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Charletta Erb
Clinician serving Cotati, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemADHD
15 years of experience offering psychology treatment
I love working with couples as well as individuals interested in hike or nature-based therapy. From our very first session you will take home practical tools for both communication and relaxation. In moments of stress, you will have less blaming ways to express what you need to keep things from escalating. For those times when you do lose your cool, you will know more about calming yourself down before saying something you regret. I'll help you learn to be kinder to yourself, to be aware of how you talk to yourself. For starters, don't believe everything you think! I'm a spunky woman with playful humor, someone who understands and who has a lot of compassion. As a relationship therapist, I focus on relationship dynamics and systems in daily life. I will show you insights from brain science about conflicted relationships.
How to find a therapist for counseling in Cotati
Finding the best therapist close by in Cotati can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cotati that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cotati. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cotati, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cotati region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Cotati or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cotati area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cotati, elsewhere in Sonoma, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cotati area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cotati therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cotati due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Cotati may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Cotati online therapy platform verified?
Therapists in Cotati, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Cotati psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cotati above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cotati provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Cotati?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cotati therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94926 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Cotati counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cotati therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cotati licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cotati counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cotati, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Cotati has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Cotati, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Cotati therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Cotati at an affordable cost:
94926, 94931
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