Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.
BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.
If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.
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Stacy Mitchell
I am a Licensed Marriage and Family Therapist in California with over 20 years of experience supporting individuals and families. I specialize in helping clients navigate stress and anxiety, resolve family conflicts, heal from trauma and abuse, and build motivation, self-esteem, and confidence. I believe you are the expert of your own story, and within you lies the strength to overcome the challenges you face. My role is to guide and support you in uncovering those strengths and finding solutions that align with your unique needs. Taking the step to begin therapy is a courageous decision, and I commend you for prioritizing your well-being. I am here to provide a safe, compassionate, and empowering space for your journey toward growth and healing.
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Peter Hilliard
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Joni De Groot
I've been licensed in California for over 3 decades supporting individuals, couples, groups, children in play therapy, and entire families - across the life span (ages 3 - 83). Each of us has patterns/themes that express or describe how we experience ourselves, others, our culture, the world. I'm grateful to help clients discover those, entirely as a collaborative process of exploration. My approach, therefore, is client-centered, cognitive-behavioral with a touch of Jungian perspective, family systems and mindfulness - oriented. My professional history includes employment as Intake Coordinator/case manager and therapist in a sub-acute care facility, individual - couples - group - family therapist on multi-disciplinary teams in outpatient, school and residential care settings; working with teams of psychiatrists, social service agencies such as Children’s Services, County Mental Health, Juvenile Justice system/Probation, and within educational settings - both public and private schools. I'm a uniquely practical yet holistic person with a wide-angle lens, big-picture approach to supporting individuals, couples, and families on the path to greater social and emotional health. My goal, always, is to enliven clients' perspective to experience relief and stronger skills to deal with stress/anxiety, depression, relationship issues at home and in their employment/professional lives, trauma and abuse, & parenting issues within the home environment, as well as with their children's educational needs at school. I'm totally at home with online tele-therapy, and your time with me offers an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happy life; and to take the first steps towards decisions you will personally make towards Change. I am absolutely with you, to support these steps in practical and measurable ways. Welcome!
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Mary Holtom
Dr. Mary Holtom is a licensed clinical psychologist in California. Dr. Holtom received her graduate degree from Rosemead School of Psychology and her undergraduate degree from Azusa Pacific University. Dr. Holtom’s training and experience has been in a variety of settings, including: nonprofit, inpatient rehab center, outpatient community mental health centers, a university counseling center, and online therapy. Given her background, she has experience in assisting adults from various backgrounds in gaining knowledge about their mental health and moving forward towards their goals in life. Dr. Holtom believes that the relationship between client and therapist is important and allows for a collaborative process in assisting the patient achieve a better quality of life. With the assistance of the therapist, clients are capable of finding solutions and not continuing their same patterns that are no longer effective. Dr. Holtom’s approach to therapy utilizes Mindfulness Cognitive Behavioral Therapy techniques, balancing between a present-moment focus and gaining insight on one’s past in order to move forward into the future. Additionally, Dr. Holtom also uses Acceptance and Commitment therapy techniques to assist patients in making effective life changes. License: PSY31334
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Carrie Catterson-Fitzmaurice
I am a clinical social worker in Kansas with over 10 years of experience. I have experience working with children and families in their homes on a multitude of challenges such as substance abuse, parenting issues, stress management, organizational issues, ADHD, and relationship problems. I also have experience working with the geriatric population with issues such as adjustment, loss of independence, depression and anxiety. My clinical approach is a combined approach of mostly solution focused and cognitive behavioral therapies. I present a relaxed environment and encourage humor and honesty. It is my goal to treat all my clients respectfully and have an open mind to all lifestyles and beliefs. I encourage my clients to be self aware and goal oriented.
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Tracie Lima
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and you can feel good in taking this first step.
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Michele Tarlow
I am licensed clinical social worker residing in California with 29 years of professional work experience. I grew up in New York and moved to California 24 years ago. I have a masters degree n social work, a pupil personnel credential in school social work, and specialize in working with children and their families in all challenges that arise in their lives. I look at the biopsychosocial model and provide a safe place to discuss any issues that may arise in your daily life. I have experience in helping clients with family conflicts, parenting issues, and motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (ADHD). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to meeting you and helping you through this difficult time no matter how big or small the issue may seem.

Dr. Ciro Visone
I am a licensed Clinical Neuropsychologist, Health Psychologist, and Military Psychologist with 10 years of experience and a Doctorate of Clinical (Health) Psychology, who takes a neuroscience approach to behavior. I specialize in severe mental illness, including depression, anxiety, trauma, medical illness adjustment, and eating disorders and related issues (i.e. behavioral management of diabetes and weight-loss). I also specialize in neurocognitive disorders, including ADHD, traumatic and acquired brain injuries, and memory disorders of advancing age, dementia, and other neurodegenerative diseases. I work from a biopsychosocial orientation and believe in identifying purpose and meaning in life in order to overcome personal challenges, while helping you address biological causes to your behaviors and emotions. I adjust treatment based on individual differences, with a respect for personal needs and culture, and value your ability to become autonomous and independent in life enroute to your own personal definition of self-actualization. Doing so requires acknowledging your past psychological influences and decisions, their impact on your present state, and an appreciation of how these factors can influence your physical and psychological health in the future.

Tiffany Whittington
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Martina Njoku
I’m a licensed therapist in California with seven years of experience helping individuals navigate life’s challenges. My passion lies in supporting clients as they work through stress, anxiety, relationship concerns, struggles with motivation, self-esteem, confidence, and depression. I also specialize in helping individuals cope with significant life changes and transitions. In our work together, my priority is to create a warm, open, and safe environment where you can express yourself freely without fear of judgment. I firmly believe that every person has the strength within them to heal, grow, and thrive. My role is to walk alongside you, offering tools, insights, and support as you unlock that potential. Deciding to seek therapy is a brave and empowering step. It shows a willingness to prioritize your well-being and embrace personal growth. If you’re here, it means you’re already taking that first, courageous step toward change, and for that, I deeply commend you. Remember, it’s okay to feel uncertain or even nervous about this process it’s all part of the journey. Together, we can work to address your challenges, build resilience, and foster a deeper sense of self-worth and confidence. You deserve to feel empowered, valued, and at peace, and I’m here to support you every step of the way. Let’s take this journey toward healing and self-discovery together.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in CA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in California support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in California?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in California
- Los Angeles, CA
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- San Francisco, CA
- Fresno, CA
- Sacramento, CA
- Long Beach, CA
- Oakland, CA
- Bakersfield, CA
- Anaheim, CA
- Santa Ana, CA
- Riverside, CA
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