My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Trauma, MST, PTSD, CPTSD, Bipolar, Depression, Anxiety, Panic, Substance Abuse, Sexual Trauma, and Domestic Violence and Behavioral issues. These clients over all have reported reduction in unwanted symptoms and improvement in quality of life. A quote I share here was from a client I had been seeing for about a year: "I did not think this could help and one day I realized that it really was helping and I never believed it could." "The Longest journey BEGINS WITH A SINGLE STEP." My Masters is in psychology and I hold a License as a Family Therapist, LMFT. I have a RN and I am Certified in Behavioral Health by the ANCC, RN-BC. Please feel free to ask any questions about my experience, that may be of a help for you.

Hi there! I'm glad you're here. I know that life can get tough leaving us feeling stuck, confused or overwhelmed. Counseling can certainly help, so I am glad you're considering this option. I'm a Licensed Marriage and Family Therapist. I'm also bilingual, and offer services in both English and Spanish. My approach to therapy has been described by previous clients as "insightful and practical". My counseling style is client-centered - this means that you are the focus of therapy, and I consider you to be the ultimate expert on yourself. That being said, our work together will involve drawing out your strengths, building upon them, and helping you move forward in a warm and supportive environment. I have been working with families, individuals, children and teens in a mental health capacity for 8 years now. I have worked with a diverse range of populations and with various mental health issues. More specifically, it has been my privilege to help people heal from and work through issues such as chronic depression, grief, social anxiety, generalized anxiety disorder, multigenerational issues including sibling and parenting issues, boundary setting in relationships, and history of trauma or abuse. If you decide to work with me, I'm hopeful that together we can find a way to help you move forward, and feel in control of your life once again.

I am a Licensed Marriage and Family Therapist based in the Bay Area, California. My experience comes from providing direct mental health and behavioral counseling for kids, teens, and adults with a variety of presenting issues, including stress & anxiety, relationship and family issues, trauma, and depression. I approach the therapeutic relationship with an acute sensitivity and respect for multi-cultural factors. Much of my clinical experience includes working with Asian-American youth, families, and adults, given my firsthand experience navigating generational and cultural differences in my own family (a mixture of immigrants and Asian-Americans). My experience is varied and across settings, as I have provided individual and family therapy in community mental health agencies, research centers, school settings, and day treatment facilities. I believe that we are all products of our closest relationships, our environment, our family systems, and every moment that leads to the present us. I strive to treat the therapeutic relationship, and you, with compassion, respect, and warmth. My therapy style and approach draws influence from Gestalt, Cognitive-Behavioral Therapy, Mindfulness, and Structural systems. A top priority for me is to meet you where you are and calibrate treatment and my approach to what will work best for us as we work together to meet your goals. Whether you are working towards enlightenment and insight or symptom-relief and improved function, my hope is that we can collaboratively work together to achieve it! It takes a lot of strength and will power to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you. Education BA in Psychology, UCLA MA in Counseling Psychology, Santa Clara University Professional Affiliations and Credentials California Association of Marriage and Family Therapists Certified Trauma-Informed Therapist by the California Center of Excellence for Trauma Informed Care EMDR-Trained Certified Professional Life Coach

I am a Licensed Marriage and Family Therapist in California with over 10 years of experience. I have worked clients across the life span; my experience ranges from toddlers to young adults in foster care, school aged kids, college student, couples, families, homeless and the elderly population. I have worked with a wide range of client concerns including depression, anxiety, ADHD, relationship issues, parenting problems, career challenges, self-esteem, and grief and loss issues just to name a few. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, being sensitive, and meeting you where you are at. My approach combines a few theories that I pull from but I will primarily use Cognitive Behavioral Therapy, Solution Focused, and Client Centered Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs and goals. I like to provide feedback, share suggestions, and encourage home practice from our previous sessions so you can see the interventions used in action. I also believe in the healing process of therapy and I am also comfortable with focusing on helping you to heal by being a supportive presence. It takes a lot to seek help for a more fulfilling and happier life, I applaud you for taking the first step towards a change. I am here to support and empower you, and I look forward to working with you! You don’t have to see the whole staircase, you just need to take the first step. –Martin Luther King

I am a Licensed Marriage & Family Therapist with over 18 years of experience working with various populations in the mental health field. I have worked with teens, parents, families and couples on a variety of issues including anxiety, depression, ADHD, grief and loss, adjustment to life changes, relationship issues, intimacy concerns, coping skills, and parenting techniques (to name a few). I use Cognitive Behavior Therapy, Solution Focused Brief Therapy, and Client-Centered Therapy to help clients examine their situation, identify their strengths, and find coping skills or solutions that will work for them. In my approach I create a warm environment in an effort to make the client feel safe and welcome. My aim is to be a therapist who helps the client see their own strengths and understand their ability to create their own solutions. There is hope. I promise this. Lets get you to a place you see it too. I look forward to meeting with you. "Start where you are. Use what you have. Do what you can." - Arthur Ashe

I am a licensed Marriage and Family Therapist in California with diverse experience in social services and healthcare fields. My expertise is in helping individuals/couples cope with differences in priorities, improve communication, and facilitate better understanding of each other. I have a variety of experiences working with children and families with issues related to child welfare system, court or non-court custody related issues, legal guardianship related issues and parenting issues. I am very passionate about helping individuals and couples with relationship and family dynamics issues. I am bilingual in English and Japanese. Growing up in Japan, I was taught to be modest and humble, and also to always be mindful of others. I believe in treating everyone with respect, sensitivity, and compassion. My belief is highlighted when interacting with clients as I use a client-centered approach. Throughout the years of my helping profession, I have worked with clients from 0 to 110 years old of diverse cultural and linguistic backgrounds! I have experiences providing intensive case management services to caregivers/families and elderly residents, particularly family members of dementia patients in convalescent facility settings. People with advanced age have a lot of life experience to share, and I am intrigued by their life stories. I also have extensive knowledge of supporting and guiding family members of children and adults with developmental disabilities, such as Autism Spectrum Disorder. My current regular availability is limited to weekends (Friday evening through Sunday) and some holidays, but I can work with weekday evenings on as needed basis for existing clients.

I am licensed in California with 45 years of professional work experience. I have experience in helping individuals with identity and purpose related issues. Life presents us with dilemmas and opportunities each new day. My practice is to be present with individuals to resolve issues of dysphoria, and help to learn , practice, to resolve personal and social dysfunction. I strive to treat everyone with respect, sensitivity, and compassion. In our dialog and treatment plan to meet your unique and specific needs. I recognize it takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I have worked issues of abandonment, shame, identity, rejection and relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 39 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a therapist licensed in Hawai'i with over 10 years of experience. I have worked with clients with a wide range of challenges including depression, PTSD, anxiety, relationship issues, and parenting challenges. I have specialized experience supporting parents of children with special needs. I also have extensive experience working with young adults who have experienced trauma and want to learn new skills that can help them to thrive. I utilize a cognitive behavioral approach and have a comprehensive understanding of trauma informed care which means I strive to be empathetic , kind, and compassionate. I am a proponent of positive psychology and focus on using strengths to support change. It takes courage to ask for help and my goal is to support and empower you. I look forward to working with you!

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!