Therapists in California

Hello and welcome. Allow me to share with you a little bit about my experience and how I approach therapy. I have five years of experience working as a therapist with teens, adults, couples and families. Helping people manage their thoughts and emotions in a healthy way that improves their experience in the world. I’ve worked with clients who were worried, anxious, grieving, feeling lost, sad, depressed, struggled with self worth, intrusive thoughts, addiction, relationships and anger management. I’ve also helped coach people on how to reach goals, find what direction they wanted to go in and create a deeper sense of meaning and purpose in their life. I’m always willing to find the style or technique that will be the most helpful for my clients but here are style I use the most: Client centered- letting you guide us to what you feel needs to be addressed and working on that together. Holistic - including all the parts that make you who you are, such as your thoughts, feelings, physical sensations, hopes, spirituality and relationships. Depth Psychology- explores what things mean for you, why you react to things the way you do, what is your unconscious may be saying to you. Psychosynthesis – working with all the parts of your personality healthy way, building personal recourses to improve your life. Solution focused – building self esteem by setting and achieving goals and knowing your self worth. CBT- becoming more aware of your thoughts and what you can do to change them. Some of the techniques I’ve incorporated in the past are journaling, art, guided meditations, dream analysis, mindfulness practices, somatic exercises (I don’t mean going to the gym, but that could be helpful) and role-play. My goal is to help you find your way through whatever it is you’re going through and to develop tools and skills that you can use for the rest of your life. If this sounds like something that would be helpful for you I look forward to hearing from you.

I am a licensed Marriage and Family Therapist with 14 years of experience working with individuals, couples and families. I hold a Masters Degree in Psychology, A Bachelors Degree in Social Work and have advanced training in trauma, PTSD, Anxiety Disorders and Depression, Human Development and other things. I am also certified in Combat Mental Health and have experience working with Veterans and their families. I utilize a variety of approaches including; Solution Focused, Cognitive Behavioral, Trauma Focused and Dialectical Behavioral therapies with a Strength based approach. I believe in working collaboratively with clients and that while we may not have all of the answers, together we can work towards building the skills clients need to have healthy and long lasting relationships and lives. I have a warm, relaxed and open style of working with clients and strive to cater treatment modalities and interventions to meet the individual needs of my clients.

Life is difficult and, at one time or another, everyone needs extra support. I am here to help you alleviate your anxiety, grief, depression... whatever that has brought you here today. Perhaps you only need some assistance to resolve a problem or to deal with a difficult relationship. You have made the right decision to get some help. I left a successful career in the computer industry to become a Marriage and Family Therapist because I love helping people lead better lives. I’m an active therapist, collaborating with my clients to help them recognize self-defeating behavior, change their perspective, and make the right choice. I may use one or more empirically-supported techniques—Cognitive Behavioral, Solution-Focused, Strategic Family, Motivational Interviewing, etc.—depending on the situation. But fundamentally, I believe change can only occur if my clients and I have a warm, trusting relationship. My goal is to help you move beyond your current difficulties so that you can achieve a happier and more productive life.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed clinical social worker in Florida with over 15 years of experience working as a counselor and psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, career challenges, parenting problems, and involvement in the legal system. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, interactive, and non-judgmental. I believe in treating everyone with respect, sensitivity, and compassion, and that people are the experts of their own life. I also believe in challenging people to see different perspectives. My approach combines mindfulness, cognitive-behavioral, psychodynamic, and rational-emotive counseling. I focus on your goals and tailor treatment to meet your needs. It takes courage to seek a happier life and make a commitment to change. If you are ready to take that step forward into the unknown, I am here to provide guidance, empowerment and support so you can get where you want to go. I look forward to working with you!

I am licensed in California with 8 years of professional work experience. I have experience in helping teens and young adults with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have helped individuals , couples, and families to have better communication and overall better relationships. I have helped individuals with stress and anxiety, trauma and abuse, coping with grief and loss, lack of motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your treatment to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, couples counseling, family conflicts, and coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed LMFT California clinician and researcher for over 35 years, I hold a Doctorate in Psychology and advanced degrees in art, as well as teaching certificates for public, private, and Montessori schools. I have presented anti-bullying presentations at numerous elementary schools, both in New Jersey and California where I empowered individuals to alter their uncomfortable world. Although my therapeutic orientation is eclectic, I have been extensively trained in solution focused, cognitive behavioral brief therapy which is highly strategic, exploratory, and solution based rather than problem oriented. Together we will develop an individual treatment plan and you will leave the very first session with concrete strategies that will foster hope and improve the quality of your life. My primary theoretical focus is based on Murray Bowen and Carl centered family systems. These systems have proved over and over again to be effective, not only with families, but successfully treat all realms of individual and relationship issues to address such areas as depression, abuse, anger management, loss and grief, parenting issues, bullying, and many other challenging life transitions, to help facilitate positive growth and maturity. I prefer video or regular calls in lieu of texts between sessions. However, if you do decide to text me, I will do my best to respond in a timely manner. As you read and consider my profile, I would like to thank you for the courage it takes if you agree to begin your therapeutic journey with me.

I am licensed in California as a Marriage and Family Therapist with 6 years of professional work experience. I have experience in helping clients with LGBTQ+ related issues, relationship issues, family conflicts, trauma, and abuse. I also have experience working with depression, anxiety, and bipolar disorder. My approach to therapy is eclectic and Person-Centered: I try my best to meet clients where they are, understanding the background, experiences, strengths, and skills that will support their growth and development, and catering an approach that will be effective for each individual. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!