The City of Galt, California is recognized for their many clubs and civic groups such as the Galt Area Historical Society and the Performing Animal Welfare Society. Joining a group is way to keep from getting depressed or anxious. Galt also has many counselors who are trained to deal with a variety of mental health conditions. 

Another key interest in Galt is the 50 thousand-acre Cosumnes River Preserve, which is home to hundreds of birds, fish, animals, and plants. There are more than 11 miles of hiking trails as well, which is good for depression and anxiety as well. Talk to a therapist in Galt today about feeling better by getting back to nature.

Psychologist Shannon Kelli Forsythe providing different types of therapy in Galt

Shannon Kelli Forsythe

Clinician
License Type(s): MSC/MFCT, LMFT #103549
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
10 years offering treatment

Heartbreak hurts, and healing happens. Relationships tear down, and they build up. Emotions elate and deflate us. Thoughts can define us by shaping or breaking us. We do right by someone and that person does wrong by us. We are faced with juxtapositions like this daily, and at times it is too much. Perhaps you are at a loss for next steps right now -- in your relationships, your job, or finding purpose and passion in life. Maybe you are asking if you will ever make it to the other side of the pain or frustration you are experiencing. What would it be like to fully love yourself, to feel accepted, understood, or good enough by another? Maybe all you know is when and if things actually slow-down, you have an aching pit in your stomach -- a restlessness in your spirit. You want something different. However short or long that I have the privilege of getting to be a part of your story, I most look forward to helping you experience the change you want to see in areas that are holding you back from living your fullest potential. I see our relationship as collaborative and evolving, as well as a safe place to be imperfect. Clients say that my style is very personable and that my energy and charisma have helped fuel them for change. At my core I take on a humanistic and solution-focused approach to therapy, while integrating multiple approaches with your best interests and goals in mind. Peace can be found no matter what trauma you may have faced or are facing. I know you can move through and beyond crisis or difficulty and into the best version of yourself and your most healthy relationships. My love for and soon to be expertise in communications and relationships began almost 20 years ago. I began teaching, mentoring or coaching college students shortly after beginning my own college experience. This included work within the university setting and facilitation of events for young-adults during international volunteer trips. While earning my Master of Science in Counseling/Marriage, Family, and Child Therapy, I began working with the reputable Dr. Marcus Earle and the therapists at Psychological Counseling Services, PCS, (www.pcsearle.com) in 2007. Two years later, I also began working with Journeys Counseling Center (www.journeyscounselingaz.com) and Dr. Roxane Thorstad and team. Specialties areas I developed during my time at these locations include love and sex addiction, intimacy issues, marital conflict, spiritual issues, substance abuse, trauma and PTSD. l also had the opportunity to practice and be exposed to cutting-edge therapeutic models and helpful tools and techniques from across the spectrum of therapy that include elements from: mindfulness, DBT, communications skills, boundaries, EFT (specialized couples therapy method) and specific trauma-informed care methods. I am happy to support your options in order to find the best therapy fit for you including recommendations for another type of therapist or treatment. Please feel free to ask me any questions as you consider me as your therapist! You are brave, you are not alone and I wish the very best for you!

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Psychologist Jennifer Baumgardner providing different types of therapy in Galt

Jennifer Baumgardner

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepression
14 years offering treatment

Life can be full of challenges, and there are times when working with an understanding counselor can really help you through those tough times. I want to be here to help you if you are going through one of those times right now. I am a Licensed Clinical Social Worker in California with over 10 years of experience working as a therapist. I have worked with clients from diverse backgrounds, with a wide range of ages, and with many different concerns. I have experience with teens, veterans, and adults in all stages of life. I have worked with people who are struggling with depression, anxiety, relationship issues, parenting problems, career challenges, life transitions, grief, infertility and pregnancy loss, and maternal mental health. My counseling style is warm, supportive, and client-centered. I believe in treating everyone with respect, dignity, sensitivity, and compassion. My approach largely combines cognitive-behavioral and humanistic counseling, but I also pull from other theoretical models as needed. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to help you get what you want out of the counseling experience. It takes courage to reach out for help and to make changes in your life. If you are ready to take the first step and start that journey, I am here to help. I look forward to working with you!

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Psychologist Colleen Kelly providing different types of therapy in Galt

Colleen Kelly

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
29 years offering treatment

My individual clients are struggling with anxiety, getting sober, have long term sobriety, or are expats adjusting to their new country. They are struggling in a relationship, family, or marriage and want to feel connected and joyous with those that they love. I will not sit there and nod and ask, "how does that make you feel?" I am very active in therapy and we will work together to create the life you want. I interweave assessment with psychodynamic, family systems, humor, attachment focused therapy with coaching techniques and Mindfulness to provide personal individualised treatment. I'm a queer therapist married to my husband 29 years with 2 grown kids. I have 32 years in recovery. We are all struggling in life. It's freaking incomprehensible a lot of the time. I truly respect you. I will work collaboratively with you not through some weird hierarchy. You know what is best for you and we will find out exactly what that is so you can live a life of peace, joy, and fulfilment.

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Psychologist Sheryl Mahon providing different types of therapy in Galt

Sheryl Mahon

Clinician
License Type(s): LPC,GC-C,GCCA--C
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
18 years offering treatment

Greetings. I am a professional counselor with over 18 years experience working in the areas of grief, trauma, anticipatory grief, caregiver stress, end of life issues, depression, life changes, stress, and chronic illness. I am certified as a grief counselor (GC-C) and as a grief counselor specializing in children and adolescents (GCCA-C). I am committed to assisting you with identifying the changes you want in your life and then exploring different strategies to help you achieve your goals. I would describe my approach to therapy as eclectic. I work with the individual to find the approach that best meets their needs and work to provide the tools that are needed to effect change and promote growth. Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. Hopefully, what I have shared here will help you choose a therapist that best meets your needs. Should you choose me, I look forward to our journey together.

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Psychologist Tracie Lima providing different types of therapy in Galt

Tracie Lima

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and you can feel good in taking this first step.

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Psychologist Nadja Catano providing different types of therapy in Galt

Nadja Catano

Clinician
Mental Wellness Specialties: Stress, AnxietyDepression
10 years offering treatment

I am licensed in Arizona and California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Psychologist George Northrup providing different types of therapy in Galt

George Northrup

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
40 years offering treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Psychologist Whitney Burgess providing different types of therapy in Galt

Whitney Burgess

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
13 years offering treatment

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Psychologist Steven Jones providing different types of therapy in Galt

Steven Jones

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
28 years offering treatment

I am a Licensed Clinical Social Worker in California with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Psychologist Kenyetta Cooper providing different types of therapy in Galt

Kenyetta Cooper

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
5 years offering treatment

I am licensed in North Carolina, South Carolina and Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a licensed therapist serving clients in Galt, California

Finding the best therapist close by in Galt can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Galt region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Galt or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Galt area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Galt, elsewhere in Sacramento, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Galt area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Galt due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Galt may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Galt online therapy platform verified?

Therapists in California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Galt psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Galt above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Galt therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Galt is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95632 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Galt therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Galt therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Galt licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Galt, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Galt provider

Galt has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

Therapy with a therapist online.
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Finding therapy in Galt can change your life. Expert therapy provides valuable insights into managing stress, building resilience, and nurturing emotional growth. With personalized guidance and compassionate support, from a licensed mental health therapist serving clients in your area, you can gain tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online counseling services. Seeking expert guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address emotional challenges effectively while gaining insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate life's obstacles with renewed clarity and confidence beyond measure.

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