Hayward has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying ti online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Hayward, CA - Find A Licensed Therapist In Hayward
If you’re looking for a therapist in Hayward, CA, consider an online platform like BetterHelp. BetterHelp has been making therapy more available for over a decade. After signing up, most people are matched with a mental health professional in less than 48 hours. You can attend sessions online from anywhere you have an internet connection and switch providers anytime for free until you find the right therapist.
BetterHelp therapists use a person-centered approach and genuine warmth to help you learn the coping tools and new skills you need to deal with life challenges. Whether your present challenges include family conflict, low self-esteem, a lack of personal growth, or feeling stuck, a BetterHelp therapist located in the Castro Valley can help guide you through your new journey.
Dr. Wanda Boutte
Clinician
License Type(s): wandaboutte@sbcglobal.net, EDD, LCSW
Mental Wellness Specialties: LGBTFamily conflictsGriefEating disordersDepression
20 years offering treatment
As a compassionate supportive therapist, over the past 20 plus years, I have counselled clients from diverse backgrounds with a wide variety of issues and backgrounds. I am competent in providing therapeutic services to individuals, adolescents, and families with an array of diverse psychosocial and mental health needs. My specialties are working with Addictions, Grief/Loss, Medical conditions, Mid-Life Crisis, Abuse, Relational issues, Parent-Teen issues, Self-esteem, Victims of Crime, Mood Disorders, Faith, LBGT, including Life Coaching, professional, communication, and career planning.
Maria Rios
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
13 years offering treatment
Welcome! I am a licensed Marriage and Family Therapist (LMFT) in California and I have been providing psychotherapy to individuals, couples, and families seeking transformative growth since 2012, offering counseling across residential, outpatient, and private practice settings, including online platforms to ensure accessible, compassionate care for diverse clients. Prior to graduating with a Master's degree in Counseling Psychology, my background was established in education, working as a Montessori educator in Cambridge, MA and San Diego, CA (2005-2014), where I utilized didactic materials to promote academic growth and social skills for children ages 3-7. The heart and passion of my work is to provide you with an uninterrupted time and space for you to process and explore your thoughts and feelings and empower you to achieve your goals and realize your full potential. My therapeutic approach is rooted in C. Roger’s person-centered principles, fostering a safe and non-judgmental environment for reflection and self-discovery. I aim to bring clarity, awareness, peace, and harmony, prioritizing self-awareness. As a hope-based therapist, I offer an authentic and honest approach, empowering clients to reframe thoughts, cultivate healthy core beliefs, and tap into their innate resilience. I believe in each individual's inner strength and assist them in uncovering their power to drive positive change. Whether addressing personal growth or relationship issues, I help clients analyze dynamics, establish healthy boundaries, and foster self-worth, providing personalized guidance that resonates with their unique needs. I possess a robust clinical background, bolstered by esteemed training and experience. I integrate some of the leading, evidence-based psychological modalities. I have worked at McAlister Institute, a renowned outpatient and residential recovery center specializing in addiction and dual diagnoses for teens and adults (2012-2017), applying Motivational Interviewing (MI), the 12-step program, and psycho-education on dependency and generational trauma. Additionally, I have received comprehensive training from the A. Beck Institute, founded by the pioneer of Cognitive Behavioral Therapy (CBT) (2018). I have also gained competence in Internal Family Systems (IFS) through the work of R. Schwartz (2020). Furthermore, I have expanded my expertise by completing the prestigious The Science of Well-Being course at Yale University, enhancing my ability to provide holistic, evidence-based care (2020). Recently, I have augmented my skills through specialized training in Dialectical Behavior Therapy (DBT) (2022) and Narcissistic Emotional Abuse (2023), solidifying my commitment to addressing complex mental health concerns and supporting survivors of emotional abuse. My areas of specialization include: Mood disorders (depression, anxiety, bipolar disorders); Self-esteem and identity issues; ADHD, OCD, and neurodiverse concerns; Relationship dynamics and conflict resolution; Narcissistic emotional abuse recovery; Parenting support and guidance; Substance dependency and co-dependency; Crisis management, stress reduction, and life adjustments. I look forward to working with you! Crisis Line: 1-800-273-8255 (1-800-273-TALK) Crisis Text Line: Text HOME to 741-741
Sharon Campbell
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
15 years offering treatment
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, anger management and I have experience in working with blended families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cherri Castellon
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
18 years offering treatment
I am licensed in California and South Carolina. I have 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cindy Claflin
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCompassion fatigue
5 years offering treatment
I am licensed in California with 5 years of professional work experience and 3 years as a biblical counselor. I enjoy helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Bailey Campbell
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
5 years offering treatment
I am a Licensed Clinical Social Worker with five years of experience working as a psychotherapist, with extensive experience in crisis work. I have worked with clients with a wide range of challenges, including depression, self harm, suicidal ideation, anxiety, auditory and visual hallucinations, relationship issues, parenting problems, Autism Spectrum Disorder and ADHD. I also helped many people who have experienced physical and sexual trauma or emotional abuse. I have spent the last 5 years working with adults, children and adolescents. My counseling style is relaxed, inviting and always transparent. I understand that making the decision to come to therapy can sometimes feel scary and overwhelming, I will always start where you are at, and never assume what you need. I want our time together to feel like team work, as we both work together to get you where you want to be. I come from a psychodynamic background, while pulling in different interventions from techniques ranging from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapist (DBT), Accelerated Resolution Therapy (ART)/Eye Movement Desensitization and Reprocessing (EMDR), Person-Centered Therapy, Brief Goal Directed Therapy, Short Term Psychodynamic Therapy, and Trauma Focused-CBT. I will work with you to find the best technique or techniques which fit your needs best! The fact that you are here, means you have done the hardest part, which is asking for support and finally taking the leap into therapy. I am so excited to have the opportunity to work with you and work together to make changes, one step at a time!
Tara Egemo
Clinician
Mental Wellness Specialties: Stress, AnxietyEating disordersCoping with life changes
12 years offering treatment
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Usha Mirpuri
Clinician
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepression
10 years offering treatment
I am a Clinical Social Worker licensed in California specializing in solution focused therapy and cognitive behavioral therapy. I work with patients to create a safe environment where feelings can be shared without fear of judgment. My approach is culturally sensitive and focused on the specific needs of the person. I meet each client from an individualized perspective to establish therapeutic rapport, understanding and create a safe environment for the patient. During my career, I have worked patients from many backgrounds, helping them feel heard and respected. It is my goal to empower people in their journey of healing. I have experience in helping people who are struggling with stress and anxiety, coping with grief and depression as well as overcoming life’s many challenges. My therapy style is warm yet direct. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and sessions to meet each person’s specific needs. I look forward to working with you!
Ana Mcdonald
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years offering treatment
I am licensed in California with 25 years of professional work experience. I have experience helping clients with depression, stress, anxiety, panic attacks, chemical addiction, relationship issues, trauma, abuse, and grief. I also specialize in Christian counseling for clients who would like to integrate Christian faith in therapy. I have a Ph.D. in Clinical Psychology and a M.A. in Theology, both from Fuller Theological Seminary. Previously, I served on the faculty at Cal State Los Angeles, Azusa Pacific University, and UCLA. My research has been published in the Journal of Psychology and Theology, Psychiatric Rehabilitation Journal, Psychiatric Services, and the Journal of Psychology and Christianity. I am passionate about helping people heal from emotional ailments. Taking the first step to seeking a more fulfilling and happier life takes courage. I applaud you for doing so!
Valeria Arias
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
7 years offering treatment
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Karen Weeks
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
14 years offering treatment
I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Laura Vega Granados
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist in Hayward
Finding the best therapist close by in Hayward can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hayward that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Hayward region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Hayward or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Hayward area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hayward, elsewhere in Alameda, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hayward area can be found below:
How does the cost of in-person sessions with a therapist compare to the cost of BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hayward due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Hayward may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Hayward online therapy platform verified?
Therapists in Hayward, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Hayward psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hayward above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions.You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapy specialties on BetterHelp include:
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hayward provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if BetterHelp is right for my household in Hayward?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Hayward is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94541 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Hayward counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hayward licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hayward counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Hayward, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading BetterHelp platform some people love for Hayward, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Hayward therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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