Therapists in Highland, CA - Find A Licensed Therapist In Highland
In Highland, CA, those seeking mental health services have access to professionals skilled in many different modalities, like the client centered approach. This therapeutic approach can be effective for managing personality disorders and navigating complex life experiences such as divorce. Local therapists are trained to help individuals develop the right tools to handle daily stress and improve their well being.
Another focus in Highland is on providing personalized life coaching as well, which aids clients in setting and achieving personal and professional goals. This service is beneficial in various settings, helping individuals gain clarity and take actionable steps toward a more fulfilling life. Through therapy and coaching, residents can explore their feelings and thoughts in a supportive environment, fostering significant personal growth and empowerment.
Please see the therapist profiles below for more information on the different therapists available online.
Christie Stegmaier
Clinician serving Highland, CA
License Type(s): MS,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepression
8 years of experience offering psychology treatment
I am a Licensed Marriage and Family Therapist in California (LMFT# 111636) with over eight years' experience. Along my journey of becoming a therapist, I have also received 40-hours of domestic violence training through House of Ruth; specializing in intimate partner violence. I have worked with individuals with a wide variety of issues including domestic violence, depression, grief, anxiety, relationship and intimacy issues, parenting issues, personality disorders, and OCD. I have also worked with many individuals who have experienced trauma and abuse. Although I am more of a direct therapist, I am also a warm and interactive therapist. I create a nurturing and safe environment that is non-judgmental and caring. I often will use a solution-focused approach, providing options and tools necessary to make immediate changes in your life. However, every individual is unique, and I tailor my therapy sessions to fit what you are looking for. I also see therapy as a collaborative effort - we work together to create solutions. I will remain by your side on your therapeutic journey. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards positive change. I am dedicated to helping individuals find ways that work best for their needs, and I respect every individual's uniqueness. I am committed to helping my clients develop attainable and valuable treatment goals that will lead them to achieve lasting positive life changes and personal growth.
Karena Franses
Clinician serving Highland, CA
License Type(s): LCSW
Mental Wellness Specialties: AddictionsLGBTRelationship issuesGriefSelf esteem
28 years of experience offering psychology treatment
Welcome and thank you for taking the time to read my profile page. It has been my aspiration and commitment through my work life to collaborate with those seeking help and together make every effort to understand what is causing the suffering and in doing so to find some relief from the pain. I have been a practicing Buddhist for many years, and I meditate daily. I love that His Holiness the Dalai Lama said, “Kindness is my religion," because we all need it, we all benefit from it when we give it and receive it and without it life is just harder and lonelier. Buddhism informs my life and therefore my work. It has helped bring humility and compassion to my life and work. I believe that the answers to each person’s suffering lies within themselves. Most work involves clearing the clouds that mask the liberation in each of us. My work life has played out in two quite different areas of care. The first was a county hospital, and the second a private practice, both in San Francisco. I worked for 21 years as a social work supervisor in a busy outpatient HIV clinic with 2,800 patients. Motivational Interviewing was the most effective type of counseling to use with the population we worked with. In the other setting, I had a small psychodynamic self-psychology informed psychotherapy practice, working with individuals and couples. Both settings offered me the opportunity to discover, explore and develop different skills as I encountered the vast diversity of human experience, where pain, trauma, and resilience came together as a gift to be tended with care, love, and compassion. At the hospital AIDS clinic, we were initially faced with dying patients so much of the work involved just being with the dying. As fewer patients died when the medications improved, we were then faced with issues of severe addiction, trauma, depression, and a population who had experienced ongoing racism, homophobia, poverty, and homelessness. At my private practice, I met with clients who presented also with addiction issues and in addition those with relationship problems, impact of homophobia, body image issues, self-harm, trauma, and abuse. I could never have imagined such a career when I started out. Now I feel deep appreciation and gratitude to all the clients and patients I served on this path. To all those who shaped my career, and taught me how to be a social worker and therapist through their kind and generous feedback, which at times let me know how much I meant to them, and at other times how I missed an opportunity to be empathic. I hope we get a chance to meet and explore whatever issues are of most concern to you and together work to clear the clouds and find relief. Thank you again for your kind attention.
Deborah Reese
Clinician serving Highland, CA
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years of experience offering psychology treatment
Hello! I am a licensed clinical social worker who has many years of experience with medical social work. My specialty work includes end of life issues, grief and loss, coping with medical issues for patients and families, depression, anxiety, as well as pregnancy, pregnancy loss, and post partum issues. I will work with you to provide support and help you work around issues to help you lead a calmer peaceful life.
Dr. Carlyn Werderman
Clinician serving Highland, CA
License Type(s): Psy.D.
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
14 years of experience offering psychology treatment
I completed my Master's and Doctoral degrees at the California School of Professional Psychology at Alliant International University in Los Angeles. I offer my clients an individualized, empowering, values-based, and solution-focused therapeutic approach, which derive from several therapeutic approaches, such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical-Behavioral Therapy, Schema Therapy, and Motivational Interviewing. My previous clinical experience includes working with children, families, and adults in school, outpatient/community mental health, and residential treatment settings. I specialize in working with those who experience mood disorders, anxiety, trauma, anger, chronic pain, substance use, relationship, sexual health, and LGBT-related issues. I also specialize in working with high-conflict families, parental alienation and family reunification cases. I look forward to getting to know more about you and see if we are a good fit!
Leticia Servin
Clinician serving Highland, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience offering psychology treatment
I am a Licensed Marriage and Family Therapist and I am currently licensed by the California Board of Behavioral Sciences to provide psychotherapy for families, couples, individuals. It takes a lot of courage for you to seek out help and starting the therapeutic process. This journey can be very daunting. Many people get so caught up in their lives with work, family etc where we forget about ourselves and our own well being. I would like to create a safe and welcoming environment for you to be able to gain insight, learn new skills, and have emotional support so that you are able to work on achieving your goals. I am committed to working with you on your voyage of self discovery, well being and becoming a better self. Specialties in working with individuals with anxiety, depression, coping skills, anger issues, behavioral issues, emotional disturbances, family conflict, grief, self harming, trauma, abandonment, attachment issues, guilt /shame.
Susan Davis
Clinician serving Highland, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesDepression
35 years of experience offering psychology treatment
I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Marissa Ruiz
Clinician serving Highland, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
3 years of experience offering psychology treatment
I am licensed in California with 3 years of professional work experience. My name is Marissa Ruiz and a Licensed Marriage and Family Therapist. Some of my other titles include mother, wife, ex-wife sister, daughter, niece, grandmother and friend. Sharing these titles are important to me because it shares with you the client how I can relate to you with my experience. There are several people dealing with grief and loss in their lives. The loss of a parent, loss of a child, friend or even a pet can be hard to process. Therapy gives you that time to work on managing those emotions and finally acceptance of the loss. Relationships can be rewarding but they take a lot of work. Most of my clients I have worked with had communication issues, boundaries and sometimes other things. However, as a therapist I work with you together to find out what you want to work on and get a resolution. I believe in therapy and have worked with couples to overcome obstacles in communication and improve regulating their emotions. I have worked with clients who have faced loss and are grieving. In addition, clients who are dealing with depression. I believe I can work with you and support you in your difficult times and make a treatment suitable to your goals. Lastly most of my clients I have worked with includes impulsivity and anxiety.
Liena McCord
Clinician serving Highland, CA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseCareer difficultiesDepression
25 years of experience offering psychology treatment
My name is Liena Hsieh McCord, a Licensed Clinical Social Worker (LCSW). I have been providing mental health support to adults, adolescents, families, and couples for over 24 years in various settings. I have extensive experience working with individuals experiencing anxiety, depression, OCD, trauma, work concerns, and professional as well as personal relationship concerns. My clinical practice entails heightened sensitivity and awareness to diversity and cultural factors, such as race and ethnicity, racial trauma, generational differences, biculturality, LGBTQIA+ awareness, and more. I have a particularly strong passion for understanding and embracing diversity, especially when it comes to mental health impact on people of color. I am a first generation (and a half) Chinese American and speak Chinese Mandarin. My therapy approach is eclectic with a main goal of helping my clients become more aware of their own thoughts, feelings, and behaviors while increasing self-compassion and limiting self-judgment so that they can lead a content and satisfying life. My therapy style is solution-focused with a Cognitive-Behavioral Therapy approach while helping my clients better understand their history so that they can continue to move forward. I commend you for coming this far and I hope you will find the right therapist for you to support you along this journey!
Diana Fischer
Clinician serving Highland, CA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
35 years of experience offering psychology treatment
I’m a marriage and family therapist practicing in California for over 30 years. I also provide coaching to families and parents as I see this as an effective way to move through the challenges families face today. I aspire to help parents feel confident and empowered as they become the agent for positive change in their family. I have stayed current as the times have changed and am aware of the ever-changing struggles the next generations are facing. The foundation of my work is to help individuals and families overcome the impact of multigenerational and sociological patterns of violence and addiction. My approach is heart centered and strength based with a firm belief that when one or all feels heard, supported, and believed in, a safe environment is created that leads to working collaboratively to build confidence and hope to create goals and achieve them.
Natalie Alepin
Clinician serving Highland, CA
License Type(s): LPCC,LPC,MA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionADHD
27 years of experience offering psychology treatment
I am a Licensed Professional Clinical Counselor in Ohio and California and a Licensed Professional Counselor in Missouri and Arizona with 28 years of experience working in crisis, outpatient and inpatient settings. I have worked with clients from 3 to the 90's with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger management, career challenges, existential crisis, and ADHD. I also helped many people with debilitating medical illnesses and chronic pain. I am flexible and available for reality therapy if requested. My therapy style is warm and interactive. I believe in treating everyone with unconditional positive regard. I am respectful, sensitive, and compassionate. My approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life. You are taking steps towards change and I am here to support and empower you. I look forward to working with you!
Syed Shayan Mehdi
Clinician serving Highland, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCompassion fatigue
3 years of experience offering psychology treatment
I've had a spiritual near-death experience, lost my loving mother to Cancer, immigrated as a child, lived under an oppressive regime in the Middle East as a minority, experienced complex family dynamics and through it all still believe that we are all meant to shine our light in this world. You may be reading this while at your lowest point in life but don't worry, I'm here to guide you back to your true self ("Remember Who You Are"). I'm a compassionate therapist who believes in the transformative power of healing through a holistic approach. With a deep understanding of the mind-body-spirit connection, I will successfully guide you through your journey of inner peace, emotional well-being & personal growth. My therapeutic approach combines evidence-based practices with mindfulness techniques, allowing you to explore your inner child, cultivate self-awareness, and develop effective coping strategies to address challenges such as anxiety, trauma, and depression. What can clients expect to take away from sessions with you? I provide a safe & nurturing space where you can explore your inner child & develop a sense of inner peace. By cultivating mindfulness & awareness, you'll learn to observe your thoughts and emotions without judgment, gaining a greater understanding of your patterns and triggers. I firmly believe that true healing lies in self-discovery and the cultivation of one's inner wisdom. In our sessions, you will embark on a journey of self-exploration, guided by the principles of mindfulness and spirituality. Together, we'll uncover underlying beliefs, patterns, and traumas that may be contributing to your anxiety, trauma & depression. We'll create a therapeutic journey that honors your unique experiences and supports your transformation toward a more fulfilling & balanced life. What treatment methods and tools do you utilize? Acceptance and Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Existential Family Systems Forensic Psychology Integrative Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma Focused Explain to clients what areas you feel are your biggest strengths. I would say my ability to connect with you on a deep level & being able to carry your vulnerability where you feel heard & understood is my gift as I guide you & inspire you toward a solution to your life's problems. I'm grounded, spiritual & honor good values. I used to work in the Tech field so I'm aware of how "perfect" your life might feel to the outside world however chaotic things may be on the inside. I've provided therapy in prisons, schools, non-profits, government offices, hospitals, hospices & psychiatric institutions so my "well-rounded" experience prepares me for any issue you may present to me. My name means "Light" so my greatest gift to you is us shedding a 'light' on your problems and finding compassionate solutions to help you overcome all your challenges in life.
Ivana Tejeda
Clinician serving Highland, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
18 years of experience offering psychology treatment
I am licensed in California with over 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Stacy Johnston
Clinician serving Highland, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
32 years of experience offering psychology treatment
I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. NOTE-I do provide asynchronous text messaging only and prefer it for the following reasons: very flexible with no scheduling necessary, can refer back to our conversation at any time day or night and get a response anywhere from within a few hours to no later than 12 hours typically, with multiple exchanges in one day/evening when not busy, allows both parties to be on their own time schedule at their convenience, and for some it is easier to express thoughts and feelings in writing versus verbally or when on camera. I have worked this way for over a year and have had success with many clients who work well with this format. It is not for everyone, but for some, it does work really well and provides more contact than a weekly live session does. I hope to work with you soon!
Tracy Bowens
Clinician serving Highland, CA
License Type(s): LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
10 years of experience offering psychology treatment
I am a licensed professional with over 10 years of experience in social service and clinical fields. I have worked with children, adolescents and adults in a variety of settings: schools, jails, in-home, in-office and online. My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes. I believe we are all powerfully equipped to improve our overall wellbeing.
Lydia Yonan
Clinician serving Highland, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience offering psychology treatment
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Highland
Finding the best therapist close by in Highland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Highland that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Highland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Highland, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Highland region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Highland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Highland area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Highland, elsewhere in San Bernardino, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Highland area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Highland therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Highland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Highland may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Highland online therapy platform verified?
Therapists in Highland, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Highland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Highland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Highland provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Highland?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Highland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92359 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Highland counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Highland therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Highland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Highland counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Highland, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Highland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Highland, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Highland therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Highland at an affordable cost:
92346, 92359, 92369, 92410
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