Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.

BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.

If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.

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Eliot Rosenstock

Offering therapy in California
License: M.A., Clinical Psychology
Stress, AnxietyRelationship issuesGriefBipolar disorderDepression
8 years of experience

Hello, my name is Eliot Rosenstock. I’m a Licensed Marriage and Family Therapist and I want to help you feel better. Let’s talk about what you want, and where you want to go in life. In my practice, I utilize dream analysis as well as a more cognitive-rational approach to integrate the unconscious and conscious mind to achieve your desired result from therapy. When you come to therapy, you want a concrete, positive change in your life. I don’t believe the idea that you come to therapy to feel better is very complex, nor do I believe you need your values totally rearranged to achieve a result which is life changing! Some therapists offer you a totally different way of seeing things, where as I want to offer you a clearer you. I don’t want to turn you into me, nor do I offer you a fast food religious experience. Through our conscious minds as well as our unconscious minds, we hold the key to a life where we feel better, more fulfilled, and less compromised by negative feelings and symptoms. Let’s help get you to the best you: feeling good, and thinking clearly!

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Veronica Michael

Offering therapy in California
License: LMFT
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
20 years of experience

I am compassionate with very good listening skills. While I am supportive and can establish a positive, clinical relationship, I can help clients discern what is the central issue and can help clients find the best practical solution.

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Danielle Sanchez

Offering therapy in California
License: LMFT
AddictionsRelationship issuesFamily conflictsAnger managementSelf esteem
6 years of experience

I graduated from Antioch University in 2018 with a Masters in Clinical Psychology. I have worked in an outpatient mental health program serving the forensic population over 7 years. This population includes men and women who have been incarcerated, on probation and/or parole, and who have experienced chronic homelessness. I have worked with women who were incarcerated while pregnant and my role was to help them assimilate back into the community and transition to motherhood. I have worked with individuals with a variety of concerns including addiction, depression, anxiety, PTSD, trauma, past sexual abuse, life adjustments, schizophrenia, bipolar disorders, relationship and family issues, self-esteem issues, self-harm, grief and loss. I don't believe there is a one fits all approach and I utilize a variety of methods that includes client-centered, narrative, cognitive behavioral and mindfulness, that best fits the needs of my clients. My role in the therapeutic process is to improve my clients quality of life. You are the expert in your life and I am here to assist you in overcoming any concerns and challenges so you can live your best life. I look forward to hearing from you!

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Jamie Pereira

Offering therapy in California
Stress, AnxietyAddictionsGriefBipolar disorderDepression
5 years of experience

I am licensed in California with 20 years of professional work experience in the mental health field, medical field and 5 years as a Clinical social worker. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, mood disorders, trauma, & PTSD. I also specialize in post partum depression, coping and adapting to complex medical diagnosis and co-occurring disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sylvia Reed-Drake

Offering therapy in California
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
6 years of experience

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Deborah Wieland

Offering therapy in California
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tanya Hill

Offering therapy in California
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
15 years of experience

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Richard Miller

Offering therapy in California
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
40 years of experience

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with , coping with grief, coping with loss, motivation, self esteem, confidence. I also have experience working with coping with the aging cycle, life transition, I believe in treating everyone with respect, sensitivity, and a sense of humor. You and I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cristina Steffe

Offering therapy in California
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Symone Berry

Offering therapy in California
Stress, AnxietySelf esteemCoping with life changes
3 years of experience

I am a licensed therapist in California with nine years of experience supporting children, adolescents, and families. While I’m newer to therapy, my background in school counseling and crisis intervention has equipped me to help clients navigate stress, anxiety, motivation, self-esteem, confidence, depression, and life transitions. I believe you are the expert of your story and have the strengths to overcome challenges. Seeking change takes courage, and I am here to support and empower you on that journey. As a Black woman, I am passionate about making therapy accessible for people of color (POC), creating a space where clients feel seen, heard, and comfortable being themselves. My approach is collaborative and strengths-based, using solution-focused and motivational interviewing techniques to meet each client where they are. For children, I incorporate play therapy to help them express emotions and develop essential life skills. With adolescents and young adults, I focus on stress management, confidence-building, emotional resilience, and navigating relationships. I also work closely with parents and caregivers, offering practical strategies to support their child’s emotional well-being. Whether helping a child gain confidence, guiding a young adult through life’s challenges, or supporting families through transitions, my goal is to foster resilience and empowerment. If you’re looking for a warm, down-to-earth therapist to help you or your child navigate life’s ups and downs, I’d love to connect. Let’s work together toward growth, healing, and self-empowerment.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in CA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in California does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in California support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in California that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person California therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in California?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in California?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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