Therapists in California

"What lies behind us and what lies before us are tiny matters compared to what lies within us." — Ralph Waldo Emerson In my journey, I have learned that the roots of our disharmony must be identified – we must become aware of the underlying causes of our problematic issues before we can recover our authentic self. In addition to doing individual therapy, I am an adjunct at a university where I teach Psychology and I am a court-recognized expert on sexual assault and child abuse. In this role, I do Forensic Psychology consultation work with attorneys who represent court-dependent minors. I look closely into the lives of people harmed, both physically and emotionally, within the context of the family. Victims of domestic violence, sexual assault, the maltreatment of children, and the elderly – vulnerable people who were harmed instead of protected by the family system. I am keenly aware of the negative impact, generationally, of this childhood exposure to family chaos and trauma. These experiences led me to intensely examine underlying motivations and to the advanced study of a psychological theory—family systems theory. I have learned that while justice is an important component of healing, it is not the whole picture. Authentic recovery must include awareness, responsibility, courage, and forgiveness. I help my clients discover for themselves these vital components of authentic healing. On a personal level, I enjoy nature and outdoor activities – the beach, hiking, bird-watching, and camping. I would like to include a note to our modern-day warriors – today’s public servants - those individuals who must daily share the pain of others- up close – our first responders. You may find yourself having significant impairment in your social or occupational areas of functioning, or you may have the need to process a stressful event you have experienced. If you begin experiencing increased emotional arousal (anger, irritability, fear, depression) in daily events, you may be experiencing acute stress response. There are critical components involved in coming to terms with acute or post-traumatic stress, and I would be honored to help you recognize and implement these steps. I have been there. To anyone considering therapy, no matter the source of their emotional pain, authentic healing involves understanding the fundamental processes of life and using the principles inherent in that understanding. Once the roots of our disharmony are identified—awareness—we can employ the principles of responsibility, courage, and forgiveness to recover genuine emotional health. My clients have taught me that they prefer practical, goal-driven therapy. Because of this, I like to use solution-focused and Cognitive Behavioral theories in my work. Many of my past clients have reported that they prefer these theories. They prefer improving negative symptoms during treatment via solution-focused therapy and setting clear, concise, and realistic goal-setting concepts found in Cognitive Behavioral treatment. Thank you for taking the time to read about me. I wish you the emotional health needed to live the life you dream of. In considering me as a therapist for yourself, I can't overstate my gratitude to you for allowing me to serve you in this way.

As a therapist whose been seeing clients for over 20 years in a variety of settings, I feel that I can be helpful in the majority of circumstances you might find yourself in. I tend to work from a Cognitive Behavioral Framework (which basically means to bring one's thoughts, actions and feelings together to challenge problem areas). I believe that providing a place of trust, safety and support is key to doing the hard work. I am also a person of Faith and if this is important to you please let me know. Otherwise, our work together will focus on the problem areas we identify. Trouble areas may include anxiety issues, sadness, loneliness, family dynamics, past traumas and/or abuse, or any other roadblocks preventing you from achieving your goals. I look forward to meeting you and assisting you in finding the solutions that will create a new future.

I am licensed in Georgia with 16 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I am passionate about holding space for the BIPOC community. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I am here to support & empower you in that journey.

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

There are seasons in life that are very unpredictable, 2020 for example! If you are finding that the last few months, weeks, maybe even years have been full of overwhelming amounts of change, transition and uncertainty, your are not alone. I understand the uncertainty of life can cause depression, anxiety, and unresolved traumas to arise. In every client I have ever seen, trauma has been experienced and expressed in different ways. My goal is to assist you with getting to the heart of the issues you are enduring, while embracing the resiliency and strength it took for you to make it this far. Emotional healing and relief is near. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I specialize in trauma-informed care and practice a modality called Brainspotting. Brainspotting is a modality that focuses on healing the brain and the body. I also specialize in Emotionally Focused Therapy, which is a modality that is utilized when working with couples. Racial and religious traumas cause dysregulation in our bodies, minds, and hearts. Many of my clients have been touched by the Department of Social Services & affected by the foster care system and the church universal. Sessions often focus on past trauma, triggers, attachment issues, affects of transracial adoptions, addictions, and substance abuse.

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California, Nevada, and Maryland with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Welcome! My name is Megan and I am a licensed psychotherapist based in California. ***I am currently ONLY available for Live Chat sessions on the BetterHelp platform*** I'm a Licensed Professional Clinical Counselor (LPCC) based in California with a deep passion for psychology and clinical mental health counseling. My journey in this field began with an undergraduate focus on personality psychology, biopsychology, and human sexuality. I then advanced my education with graduate coursework emphasizing general clinical mental health treatment and neuropsychology. As an extremely open-minded individual, I adopt a person-centered approach to therapy. I believe in meeting clients where they are and recognizing that each person is the expert of their own life. My role is to guide and support you through the therapeutic process. I am dedicated to serving each client to the best of my ability, focusing on psychoeducation and utilizing various therapeutic approaches to find the best fit for your needs. One of my core methods is Cognitive Behavioral Therapy (CBT), an evidence-based treatment recognized for its effectiveness in addressing issues such as depression, anxiety, trauma, and abuse. As a certified CBT practitioner, I help clients identify and change thought patterns that contribute to negative emotions, fostering healing and growth. I understand that finding the right therapist is a personal journey, and trust is essential. I approach each new client with the intention of building that trust and ensuring you feel safe and supported. If I'm not the right fit for you, I will do everything I can to help you find a therapist who is. I look forward to Live Chatting with you soon and supporting your journey toward mental well-being!