Therapists in Jackson, CA - Find A Licensed Therapist In Jackson
Jackson, California was a gold rush town in the 1800s. The town was originally named Bottileas (Bottles) by the Mexican and Chilean miners who saw so many bottles in the watering hole used by the miners. There is a plaque behind the National Hotel on Main Street which proclaims the site of the original well. Jackson is reputed to have produced more than 50% of the gold mined in the Motherlode. Some of the mine shafts are over 5000 feet deep, said to be the deepest mines in the North American continent.
Consider contacting a Jackson-area therapist to help you during your times of need or trouble. These licensed, confidential mental health professionals can provide you with actionable advice to work through what you’re dealing with. Consider reaching out to a counselor to get started.
Mahsa Minagar
Clinician serving Jackson, CA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
Dealing with challenges that life brings can be daunting and difficult and that is where counseling can help! Having someone to listen to you and help you deal with problems that come up, help you work on improving your mood and functioning, or help you identify ways to enhance your relationships in your life is my goal. I have a supportive, non-judgmental, open minded approach with clients and it is my goal to make people feel heard and understood while helping them address the concerns that brought them to counseling. I graduated from University of Southern California with my Masters in Social Work in 2013 and I have been providing individual and couples counseling since then. As a Licensed Clinical Social Worker I have experience working with diverse people from various backgrounds and ages on a variety of issues. I believe I can help you overcome obstacles in your life by utilizing evidence based approaches and techniques that can help you effectively tackle challenges and issues and enhance your day to day life!
Brett Smith
Clinician serving Jackson, CA
License Type(s): LMFT,CCHT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
22 years of experience offering psychology treatment
Congratulations!!! You have just taken your first step towards an improved life! When we hurt our finger we are quick to go to the doctor for help, but when we suffer mental health concerns, we often, for many reasons, think we need to take this burden on ourselves. This is unfortunate as many mental health issues are successfully treated on a regular basis. So I congratulate you on your success at taking this first step. You are on this site because there is something in your life keeping you from the adventure life should be. Let me help you resolve this issue. I have been in the counseling field for approx. 20 yrs. I came to this field in an attempt to resolve my own issues with PTSD. I'm a combat veteran and a former law enforcement officer. I have an intimate understanding of trauma, both on the clinical side, and the side of the victim. My interest has been to explore the consequences of trauma, and how it affects our behavior. One of the most surprising things I learned, was how long the symptoms of trauma persist, and how involved they can be in our lives. As a result of this experience, I have worked most of my career assisting clients with personality disorders and trauma symptoms. My style is direct. I use primarily dialectical behavior therapy but will switch modalities if the situation needs flexibility. I have post-grad work in Hypnotherapy and am a Certified Clinical Hypnotherapist utilizing Ericksonian/transformational concepts. My skills are enhanced by my experience in working in emergency departments conducting emergency psychiatric assessments for patients in crisis. This has improved my diagnostic skills and has helped me unravel many difficult cases. In my personal life, my wife and I like to sail our own sailboat. In our future, we plan to live-aboard and travel the world. In addition to boating, we like to travel and spend time outdoors backpacking and kayaking. we stay active and outdoors as much as possible. My wife is retired from a life in law enforcement, and we both enjoy raising and training dogs. I also have a Youtube channel that has videos about what we talk about. I encourage you all to view them at your leisure, This is the link to my Youtube page: https://www.youtube.com/@bashleys It has been a pleasure sharing a little bit about me, and I hope you contact me so, together, we can make life less of an ordeal and more the grand adventure it is supposed to be. I look forward to meeting you! Specialties Personality Disorders Trauma Treatment Relationships Anxiety/Depression
Candace Sebastian
Clinician serving Jackson, CA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
3 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in the field of counseling and mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, LGBT, and chronic mental illness. My counseling style is warm and patient. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines humanistic, interpersonal, and cognitive-behavioral counseling. I am also formally trained in EMDR. With the ups and downs of life, I understand that you are most likely here during a more challenging time. You may be experiencing loss of a relationship, struggling with addiction, loss of job, arguing with your partner, feeling lonely, struggling with family issues, feeling unworthy or not good enough. It takes courage to seek help during these times, and I am here to help you. I am glad that you are here and I am looking forward to working with you. ~ Candace, LCSW
Chrissy Fraser
Clinician serving Jackson, CA
License Type(s): MA,PPS-SC,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
9 years of experience offering psychology treatment
Hello my name is Chrissy and I am a Licensed Marriage and Family Therapist in the state of California. I earned my MA in Counseling in 2014 and a BA in Psychology in 2002. I have been providing therapy to clients of all ages for six years and I enjoy working with clients from all walks of life. My primary goal as your therapy provider is to help you through the challenges you're facing while ensuring that you feel seen, heard, respected, and empowered. Asking for help does not come easy for everyone so I commend you for having the courage to seek support. I believe every client shows up with a set of strengths that we can build upon together. Your strengths will pave the way to solutions that will get you feeling better and more fully enjoying your life.
Mary Allen
Clinician serving Jackson, CA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
31 years of experience offering psychology treatment
Hi, I have been a Licensed Clinical Social Worker (LCSW) in both Wisconsin and California for 27+ years. I have worked with clients having a wide range of concerns including depression, anxiety, relationship issues, OCD and ADHD, military life, discrimination/bullying, emotional and physical abuse/trauma, PTSD, responder issues, parenting problems, and, grief. My counseling style is direct, warm, compassionate, goal focused, and, interactive. The "fit" has to feel right for the client or their goals will not be realized. My approach combines several evidenced-based approaches some of which include cognitive-behavioral, psychodynamic, humanistic, and rational-emotive. You will set the goals and together we will explore the treatment approach that will meet your specific and unique needs. You've made that difficult first step-reaching out. Congratulations-that's not easy! I look forward to working with, supporting and empowering you!
Sally Millsap
Clinician serving Jackson, CA
License Type(s): MSW,LCSW,CCM
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefParenting issuesCoping with life changes
30 years of experience offering psychology treatment
Hi, My name is Sally. I have been a social worker for over 30 years. I attended Graceland College and graduated with a BSW in Social Work and a minor in Psychology. I attended the University of Iowa and graduated with a Masters in Social Work. Most of my work has been as a medical social worker. I have worked in four different states. My first job after graduate school was at an inpt. Rehab Center. I counseled patents and their families who had strokes, spinal cord injuries and head injuries. I then worked at a high risk OB unit and a NICU. I worked with drug exposed babies and their families, high risk pregnant women and NICU families. I held a support group for the parents of the NICU babies. I counseled females who were considering adoption, who had fetal demise, those involved in domestic violence relationships, post partum depression and those with pregnancy issues. I then moved to CA 13 years ago and began working at a Children's Hospital. I work primarily on the Child Protection Team and co-facilitate a grief support group. I also work with parents of children with chronic medial issues and those going through life changes. One of my strengths is working with diverse populations. I enjoy working with people from all ages.
Kathrina Cauckwell-Rafferty
Clinician serving Jackson, CA
License Type(s): LCSW
Mental Wellness Specialties: AddictionsFamily conflictsParenting issues
10 years of experience offering psychology treatment
Welcome to Better Help. I commend you for taking a significant step in achieving wellness and your personal goals. Before we begin our work together, I wanted to provide you with some information about myself. My name is Kathrina Cauckwell-Rafferty and I am a licensed clinical social worker in the beautiful state of California. My primary work over the last few years has been in substance use disorders and this has given me ample experience in helping people develop better coping skills, in assisting people to work through previous traumas, repair relationships and find much needed sources of support. I have also worked in specialty programs to provide therapy for youth and their families as well as domestic violence and sexual abuse survivors. I understand it can be challenging to reach out for help or implement change in our lives and behavior. It is my professional goal to provide my clients with the best care possible. I prioritize establishing a safe, non-judgmental space for each person I work with. I want to work with each patient to establish unique goals and treatment plans. I offer messaging, live chat, phone sessions and video sessions. I check messages twice daily, seven days a week. My calendar reflects my standard availability; however, I may have additional time so message me if you have any outside requests. Looking forward to working with you. Kathrina
Theresa Leal
Clinician serving Jackson, CA
Mental Wellness Specialties: Family conflictsParenting issuesSelf esteem
20 years of experience offering psychology treatment
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Brooke Wahlund
Clinician serving Jackson, CA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
3 years of experience offering psychology treatment
I am licensed in California with 4 years of professional work experience. My goal is to provide my clients with a safe, non-judgemental space to process their emotions, increase self-awareness, and build upon their strengths, allowing them to become the very best versions of themselves. I provide therapy from a humanistic, interpersonal perspective. I understand that beginning therapy can feel overwhelming. It is my hope that, by building a positive relationship with my clients in the initial phases of therapy, they will feel an increased level of safety throughout the process. It is my opinion that establishing safety and building connection are the first steps on any healing journey. I have experience in helping clients with stress and anxiety, coping with grief and loss, building motivation and self esteem & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. I look forward to supporting you on this journey.
Dr. Susan Fleming
Clinician serving Jackson, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
18 years of experience offering psychology treatment
I have worked with families and children for 18 years. I work with children from 3 years old to 22 years old in educational settings stuggling with social skills in educational settings. My specialized area is in high functioning autism and coping skills. I work with adults that have a difficult time with coping skills and anger management. Areas of a high anxiety, depression and grieving issues are areas of expertise as well. I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Alease Rossi
Clinician serving Jackson, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoaching
6 years of experience offering psychology treatment
I am licensed in California with a specialization in military culture and 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Rebecca Jarrell
Clinician serving Jackson, CA
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
22 years of experience offering psychology treatment
Welcome! I am a Licensed Professional Counselor (LPC) in Texas and a Clinical Mental Health Counselor (LPCC) in California and New Mexico with 22 years experience in a variety of settings, including: psychiatrist office, inpatient psychiatric hospital and private practice. I received my Bachelor of Science degree in Psychology and Master of Arts degree in Counseling from Sam Houston State University. My areas of specialized focus include grief and loss, depression, anxiety, and trauma recovery. I am a Certified Grief Educator and strive to provide compassionate support to those struggling through grief and loss. I primarily utilize the Cognitive Behavioral Therapy approach. It takes strength, courage and insight to realize that a change is needed in our lives. I applaud you for taking this step and I look forward to working with you! My ultimate goal is to assist my clients in finding healthy ways to improve the quality of their lives. It is my belief that most people already have the answers they are seeking within themselves and that I am here to facilitate their path to finding these answers. I believe that each client is a unique individual and strive to make them feel safe and comfortable from the start of counseling.
Leticia Miramontes Pelayo
Clinician serving Jackson, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience offering psychology treatment
With 13 years of professional work experience, working with various communities with children, adolescents, adults, couples, and families, has gifted me the awareness and clarity of the fact that you are the one who makes the decisions for your life. Supporting an individual's growth and continuous walk towards maturity, helps highlight the tools that one has to help get out of or understand their life's challenges. With a collaborative approach, we will help identify and remediate cognitive, mental, and emotional issues, including personal growth, adjustment to disability, and psychosocial and environmental problems. I Aiming to Understand adds balance to life. Empowering individuals to deal adequately with life situations, reduce stress, experience growth, change behavior, and make well-informed rational decisions is important. Self awareness, leads to self-confidence,, I like to help by giving you a positive version of you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! (Certified: Individual-CBT, Alcohol and Drug Counselor {12 step Based}, CRC-Certified Rehabilitation Counselor, and LPCC licensed in California)
Marjorie George
Clinician serving Jackson, CA
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
13 years of experience offering psychology treatment
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cory Sullivan
Clinician serving Jackson, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
7 years of experience offering psychology treatment
I have a passion for helping people find their new normal after traumatic injuries and/or chronic illness and have first-hand experience with the grief, and loss of identity that comes with life after a traumatic injury. I focus on letting my clients know that they are not in this alone, despite what their irrational thoughts tell them. Throughout my life, I've navigated the complexities of establishing a new normal after a traumatic injury and grappling with the impact they have on mental health and overall well-being. These firsthand experiences have instilled empathy and understanding that I bring to every therapeutic encounter. I am committed to creating a safe, supportive, and empowering space where individuals can explore their experiences, process their emotions, and cultivate resilience on their journey toward healing. I strive to utilize strength-based skills that have helped you conquer old foes while incorporating new skills and strategies to overcome present obstacles.
How to find a therapist for counseling in Jackson
Finding the best therapist close by in Jackson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Jackson that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jackson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jackson, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Jackson region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Jackson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Jackson area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jackson, elsewhere in Amador, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jackson area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Jackson therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jackson due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Jackson may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Jackson online therapy platform verified?
Therapists in Jackson, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Jackson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jackson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jackson provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Jackson?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Jackson therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95642 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Jackson counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Jackson therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jackson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Jackson counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Jackson, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Jackson has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Jackson, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Jackson therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Jackson at an affordable cost:
95642
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