My name is Sydney. I am a licensed MFT in the state of California. I completed my Masters in Psychology in 1994 and received my license as of January 2000. I have worked in centers for addiction treatment, dual diagnosis, and private practice in the bay area. I utilize a holistic approach with my clients customizing treatment as appropriate for the individual. This allows for the integration of our bio-psycho-social-spiritual self. My theoretical background includes, but is not limited to, in brief, Psychodynamics, and Bowen; investigating the systematic learned behavior of your past that has brought you to this moment, Humanism; providing a safe, compassionate, empathic, respectful pathway to guide you in uncovering and discovering your true essential self, and Dialectical Behavior Therapy; practical, realistic, tangible tools to apply to conflictual thoughts, feelings, and behaviors. I have a deep appreciation, respect, and compassion for what it takes to summon the courage to seek counseling. In my career as a therapist, I have had the privilege to be of service to individuals seeking positive change in their lives. It is of vital importance to see my clients as they are; individual, distinct, and worthy, they deserve no less and usually much more. Together, we begin by assessing the issues that compelled you to seek counseling at this time in your life. Through a whole life approach, we will examine the bio-psycho-social-spiritual aspects of your life. We will collaborate to gain insight, create measurable goals, find and develop the value and meaning of these discoveries and implement deliberate actions redirecting your focus to transform your life to be one of authenticity, actionable internal motivation, and transformational change. I look forward to helping you develop and achieve meaningful change in your life. Let's work together.

Thank you for your consideration. I come by my profession honestly. I have always been known as a calming individual in my social circle. This led me to a helping profession early on. I worked in adult residential facilities for persons with development disabilities while I pursued my education. In 2008, I graduated with a bachelor’s degree in philosophy and a minor in psychology. My philosophy degree is uncommon for a therapist. However, I believe that greatly assists my work. This is especially relevant with CBT and existential crisis work. I graduated with my master’s degree in Social Work in 2013. My post graduate experience includes foster/adoption work, child welfare investigations, inpatient hospitalization, interdisciplinary teams, and outpatient therapy. My diverse experience gives me a strong perspective of the contributing factors that lead to mental illness. I have been practicing outpatient therapy for the last four years. My therapeutic approach draws upon cognitive behavioral, narrative, mindfulness, solution focused, motivational interviewing, and psychodynamic theories. My primary goal is to create a comfortable environment for patients in which they are able to freely express themselves. From there, I work closely with patients to find interventions that will produce results for them.

Hello, my name is Dianna Zuniga and I am a Licensed Clinical Social Worker (LCSW) in the state of California. I have 20 years of experience providing individual, group, couples counseling and family counseling. I have worked within a multitude of settings such as mental health clinics, substance abuse clinic, as well as working in public and private school settings. I have experience in evidenced based practice therapies, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution focused therapy, and trauma focused therapy. I would describe my therapeutic approach as warm and empathic. I meet my clients where they are while providing therapy and support that empowers my clients. I strive to provide a safe, respectful, and nonjudgemental environment. My goal is to assist my clients in building practice and use of skills that can help when dealing with life challenges, as well as becoming the best versions of themselves. Together we will collaborative to discover strategies and solutions that work best for you. You took the first step by beginning the exploration for better well-being. I look forward to working with you to help you heal, obtain insight for personal growth, and become the best version of yourself.

My favorite clientele are adolescents, young adults, professionals, couples, and families. I address relational issues, family conflicts, depression, suicidality, underachievement, failure to launch, and lack of meaning or purpose in life. I have extensive experience with adolescents and adults in both non-profit and for profit settings, as well as on an outpatient and inpatient basis. I have worked for non-profit corporations, county behavioral health, school districts, and privately-owned for profit corporations. I am trained in EMDR, Trauma Resiliency and worked directly for several years with suicidal adolescents and adults on a crisis response team.

I am a Licensed Marriage and Family therapist in California with 10 years of experience in providing direct mental health and behavioral counseling. I have worked with individuals age 5 to adult with a variety of presenting issues including parent/child relationships, anxiety, depression, adjustment disorders, self-care. My experience is varied and across settings, I have worked with children and adults in their homes, in the community, in school setting in a mental health agency, via telehealth. My therapy style and approach draw influence from Cognitive Behavioral Therapy and person Centered therapy. Life as we know it, can be a bit overwhelming at times and once we get caught in the middle of some kind of struggle, it can be difficult to find the way out. The strategies that we once used to cope don't work anymore, and we need a little help learning a new way. I’m here to support, guide and provide you with the tools necessary to overcome the stresses and obstacles, that life may throw at you. I strive to provide a safe, nonjudgmental environment that encourages change and growth; To be reminded of your strengths, skills and abilities; to explore how to best resolve conflict with others; to learn new ways of managing stress and symptoms; to unlearn old habitual and negative patterns; to re-author and reclaim your life; to develop the courage and ability to be fully present in your life.

I am a marriage and family therapist with 6 years of experience working with co-occurring mental health disorders. I tend to use the eclectic approach with therapy that incorporates modalities of Cognitive behavioral therapy, Solution focus therapy, Narrative therapy, Strategic family therapy, and Emotion focused couples therapy. I have worked in residential treatment for 5 years helping restore functionality to daily living, when available helping reunification with family or support system, helping to identify and adapt to appropriate changes to help improve with quality of living. It is an important process of understanding deficits that interferes with emotional well-being, negative thought patterns, and our ability to manage day to day utilizing appropriate coping methods. It is my goal to help with learning alternative self-care activities, utilizing coping skills, and grounding techniques that could help us to function in the present moment. These are the basic fundamentals that are important through the healing process which could help improve your personal growth.

I'm here to support you throughout your therapeutic journey. My goal is to help you grow from your struggles, heal from your pain, rediscover your strengths, and achieve your individual or relationship goals. I offer a safe and supportive therapeutic environment, where we collaboratively search for new solutions using empirically based therapeutic treatment.

I am licensed in California with 13 years of professional work experience. I'm a down to earth therapist that will meet my clients where they're at. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. More importantly, I have experience working with teenagers and LGBTQ population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California and Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

From one human to another, I know life isn’t always easy. I get it, I’ve been there too. And it sucks. Pain sucks. So often we see ourselves from a negative lens. Shame, self-doubt, rejection, and loneliness can often discolor our authentic self. As a Licensed Marriage and Family Therapist, with 10 years of experience, my priority is to foster a space where you can gain a stronger sense of self and gain a better understanding of your self worth. My desire for you is to establish thriving relationships, emotional regulation, a stronger voice, and HOPE. I want you to maximize your strengths so you can live your best life. I love supporting individuals, couples, adolescents, and families struggling with anxiety, depression, attachment, relational difficulties, stress, identity formation, low self-worth, bicultural identity struggles, and life transitions. I truly believe that every person has the strength and capacity for change. I hope to walk with you as you re-author your narrative to one of living loved and feeling known. One of the most difficult parts of finding a therapist is finding someone you can connect with. Not everyone is going to be the right fit. I would be honored to share this therapy space with you. If you feel comfortable creating a connection, don’t hesitate to reach out. I am currently doing short term therapy through the holiday season. If this is something that suits you, I look forward to working with you.

I am a licensed professional in California with three years of experience. My expertise includes helping clients navigate stress, anxiety, relationship challenges, motivation, self-esteem, confidence, and career difficulties. I also specialize in supporting individuals through life transitions. My approach focuses on creating an open, safe space where clients can share their thoughts and feelings freely, without fear of judgment. Seeking a more fulfilling and happier life takes courage, and I am here to support and empower you as you take those first steps toward meaningful change.