Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.

BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.

If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.

This is Michelle Garibaldi's avatar and link to their profile

Michelle Garibaldi

Offering therapy in California
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
23 years of experience

Greetings, I am happy that you have taken these first, critical steps, toward reaching your goals. I am excited at the prospect of being able to walk with you along your journey. I am a Licensed Marriage and Family Therapist in the state of California and have over 15 years of experience in providing services to those who are looking to improve or enrich their lives in some way. I am a clinician who believes in walking with clients along a collaborative path toward betterment. I will help you clearly establish what you would like to improve and/or what you envision for your future. I have a warm and empathic counseling style, combined with a variety of counseling approaches that are active and result-driven. Using techniques from Cognitive Behavioral therapy, narrative therapy, solution focused therapy, we will help you get where you would like to go. I specialize in issues involving family problems, parenting issues, relationship issues, abuse and survivor work, grief work, trauma, and issues affecting children and adolescents. Congratulations on taking that all-important step of researching how to improve your life journey. I truly hope we can walk together toward a future of balance, stability, and satisfaction.

This is Janelle Alexander's avatar and link to their profile

Janelle Alexander

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience

I am licensed clinician in California and Florida with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, PTSD, abuse, motivation, empowerment, self esteem, and confidence. I believe in treating everyone with respect and dignity. Showing compassion and being sensitive to each other is also important. My therapeutic approach is of an eclectic style which means i use different treatment modalities while we work together. Taking the first step to sign up for therapy can take courage and I commend you for getting started!

This is Nancy Lefler-Panela's avatar and link to their profile

Nancy Lefler-Panela

Offering therapy in California
Stress, AnxietyFamily conflictsTrauma and abuseGriefCoping with life changes
3 years of experience

I am licensed in Tennessee and California with 3 years of direct professional clinical work experience. I have an additional 6 years of experience providing supervision for staff providing clinical support for children, youth and families. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Megan Quinn's avatar and link to their profile

Megan Quinn

Offering therapy in California
Stress, AnxietyParenting issuesDepressionCoping with life changesCompassion fatigue
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Linda Angel's avatar and link to their profile

Linda Angel

Offering therapy in California
Stress, AnxietyRelationship issuesGriefSelf esteemADHD
10 years of experience

Choosing a therapist is like choosing a partner: it’s about the fit that’s right for you. I have been fortunate to have had the opportunity to work with a variety of clients including teens, young adults, older adults and couples. I use a cognitive behavioral approach which basically means determining how an individual’s perceptions and thoughts affects their behavior. Understanding that leads to providing tools for better communication. I try to create a therapeutic environment that is comfortable, caring and nonjudgmental, but yet direct. My goal is to help people feel better than when they first sat down with me. I may be the therapist who is the right choice for you.

This is Shahnaz Sadeghi's avatar and link to their profile

Shahnaz Sadeghi

Offering therapy in California
Stress, AnxietyParenting issuesDepressionCoping with life changesADHD
17 years of experience

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jacqueline Shannon's avatar and link to their profile

Jacqueline Shannon

Offering therapy in California
Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
10 years of experience

Hello! My name is Jackie Shannon and I am a Licensed Marriage and Family Therapist and Certified Alcohol and Drug Counsellor III. Well before I pursued a formal education in Marriage and Family Therapy, I felt a strong pull to support individuals in addressing some of life’s most difficult challenges. In 2004, I supported the start-up of a grassroots organisation and proceeded to work in community mental health settings. For nearly 20 years I have worked with adults and teens experiencing mood, anxiety and addictive disorders. Since my initial introduction to the field of addiction and mental health I have worked to refine my skill set. Over the past 5 years I have spent a significant amount of time working in leadership to guide and train those developing clinical skills. I have recently returned to pursue that which I am most passionate about, providing therapy to individuals, couples and families seeking support and change. I make use of humanistic and existential approaches through a variety of experiential modalities. By creating a safe space for individuals to experience the discomfort of life’s challenges, I support individuals in developing relationship through trust, empathy, direct and candid inquiry, and down to earth humor. I encourage intuitive exploration through integrating talk therapy with present moment awareness. Through therapeutic collaboration, individuals gain greater access to insight, motivation and empowerment thus improving the way that they see and experience the world. I am a passionate and experienced therapist and have been told I bring sensitivity, humor, keen attentiveness, and enthusiasm to my work. I specialize in working with transitional age youth, adults, families and couples. I welcome the opportunity to serve people from all races, religions, sexual orientations, gender identities and expressions, abilities, ethnicities, socioeconomic backgrounds, and am inclusive of all people without judgement.

This is Cassandra Vetter's avatar and link to their profile

Cassandra Vetter

Offering therapy in California
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
14 years of experience

I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Carmen Gonzalez-Ball's avatar and link to their profile

Carmen Gonzalez-Ball

Offering therapy in California
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kathleen Laub's avatar and link to their profile

Kathleen Laub

Offering therapy in California
Stress, AnxietyAddictionsRelationship issuesDepressionADHD
29 years of experience

I am licensed in California with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Olivia Cook's avatar and link to their profile

Olivia Cook

Offering therapy in California
AddictionsRelationship issuesFamily conflictsTrauma and abuseAnger management
40 years of experience

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to meeting you.

This is Ari Carden's avatar and link to their profile

Ari Carden

Offering therapy in California
Stress, AnxietyGriefDepressionCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Melissa Herceg's avatar and link to their profile

Melissa Herceg

Offering therapy in California
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
25 years of experience

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation and confidence, career difficulties and life transitions. I have experience with Depression, Anxiety and work related stress. I have experience supporting clients with the transition to parenthood. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Carol Mo's avatar and link to their profile

Carol Mo

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience

I am a psychotherapist in California with over 10 years of professional experience in helping people. I have experience in helping clients with stress, anxiety, relationship issues, cultural adjustment problems, trauma, abuse, and depression. I also have experience working with young adults, adults, and older adults of different cultural backgrounds. I use evidenced-based techniques including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization Reprocessing Therapy, Solution Focused Therapy, and Motivational Interview techniques depending on what might be needed to help you reach your mental health or life goals. I look forward to supporting you as you continue to cope with different life changes and challenges. It takes courage to seek out a more fulfilling and happier life. I am here to support you as you take the first steps in that journey of making positive changes. I have a BA in Psychology from the University of California, Berkeley, and a Master of Social Welfare from the University of California, Berkeley. I am also fluent in Cantonese.

This is Mya Painter's avatar and link to their profile

Mya Painter

Offering therapy in California
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years of experience

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in California support you?

Therapists in California can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in California, and one out of five Americans has a mental health condition. Searching for licensed professionals in California may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of California working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in California, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in California support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in California can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist