Situated in the San Joaquin Valley, the City of Oakdale, California is known as the Cowboy Capital of the World. The town holds many rodeos and bull riding events every year and even has a Cowboy Museum that displays historic gear, artifacts, saddles, and photographs.
These activities are fun whether you are a fan or not, but if you have a mental illness like depression, you may not feel like going anywhere, having fun and new experiences, or doing what you once liked. Luckily, there are mental health professionals in and around Oakdale who specialize in depression as well as other mental illnesses. Consider making an appointment to speak with one today.
Dr. Paul Van Zeumeren
Are you having difficulties in your personal relationships or other areas of your life? Do you suspect that alcohol or substance use in your life is becoming an addictive behavior? Is sadness, worry, racing thoughts or other matters becoming intrusive in your life? If you are experiencing these or any other concerns, I would like to help you. I can do this using insight oriented psycho-therapy to encourage behaviors designed to replace unproductive actions and beliefs with a useful paradigm for living with peace of mind. I am a results oriented Marriage and Family Therapist. The Doctoral research I have completed situates me to assist you through the use of solution focused interventions designed to change perspectives using an action orientation. Improving one's relationships has been shown to improve one's quality of life and life satisfaction. I am a Licensed Marriage and Family Therapist and hold a Psy. D. in clinical psychology. As far as addiction is concerned, my Doctoral research and studies combined with an extensive Addiction counseling experience, have positioned me to blend psychological principles with classical addiction recovery philosophies. These perspectives, when combined are likely to increase a person's chances of a sustained and fruitful sobriety experience.
Dr. Alexa Wasserman
Welcome to your journey toward healing and wholeness. ✨ Whether you feel completely overwhelmed by life or are just looking for some support, I hope you recognize that by reaching out you have already overcome one of the most difficult parts of the journey. What gives me the authority to make such a claim? I stand by this belief as a product of my 20 years of clinical experience practicing as a psychologist but more profoundly based on my own personal journey toward healing and wholeness. It is my goal to ensure a positive, trusting therapeutic relationship so that we can create a safe place to work through whatever difficulties you may be facing. I believe in setting collaborative goals with my clients to help them with their areas of need, while also empowering them to use their strengths to overcome difficulties. To reach this end, I utilize a variety of therapeutic approaches that incorporate cognitive-behavioral, client-centered and solution focused techniques. I also value the use of mindfulness techniques when my clients feel comfortable doing so. It would be an honor and pleasure to accompany you on your personal journey! ✨
Nathalie Contro
I have been working with couples, individuals and families for over twenty years. As a therapist, I collaborate with clients in finding healthier ways of coping with stress, communicating their needs, and resolving conflicts and in developing intimacy within their relationships. Each client is met where they are at, and with unconditional regard, the time we spend together will involve you developing tools and insights to living you life, and relationships authentically and to their full potential. I specialize in couples, intimacy issues, substance use disorders, PTSD, anxiety, depression, Bipolar Disorder, and Personality Disorders. The therapeutic relationship is a vessel in which with unconditional positive regard, our collaboration will serve to support your discovering the road to living your life to your full potential. My approach is to support you in uncovering and utilizing your insight, intuition, and self-efficacy , to empower you on your journey towards a life that purposeful, balanced, and centered. You will be met with empathy and presence, so that can freely, explore behavior, challenges, and identify road to healing and self actualization. No one person fits a mold, we are all very unique individuals with a special set of qualities and skills set, therefore it is essential to meet the client where they are at. My approach integrates various techniques that include psychotherapeutic strategies (CBT, DBT, Self Psychology, Object Relations, and Systems Therapy). Movement, active imagination, dreams work, breathwork are also tools utilized to increased insight, promote balance and integration.
Troika Jackson-Grillo
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Marcia Pontoni
I am a Licensed Clinical Social Worker in California with 25 years of professional experience. I have experience in helping clients with relationship issues, coping with grief and loss, career difficulties, anxiety and depression. I believe in treating everyone with respect, sensitivity, and compassion. I use different treatment types such as Cognitive Behavioral therapy and utilize mindfulness in my work with clients. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I work best in the video and telephone modalities. I work part-time for Better Help. My primary availability is Tuesdays and Fridays and I can be flexible as needed. I look forward to working with you.
Vanessa Brister
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Julia Kaluga
Hello! Thank you for your interest! I am a Doctor of Psychology, licensed LMFT in California with 14 years of professional work experience. I have experience in helping clients with relationship issues, depression, anxiety, substance use, trauma and abuse, confidence/low self esteem, lgbtq+ related issues, and coping with grief and loss. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Meredith Craig
I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Gunjani Patel-Oza
I am licensed in California and Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, self-esteem, confidence and executive coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dakota Brown
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Zachary Hensley
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Paul Jaffe
I am licensed in California with 30 years of professional work experience. I help clients with stress and anxiety, depression, relationships, addictions, and coping with loss and grief. I encourage my clients to view their difficulties from the standpoint of their strengths, and to embrace accountability and truth as the path of personal growth. I offer minfullness techniques and a spiritual perspective to clients comfortable with these approaches. Many people struggle with self-blame and negative self-talk; I support clients in regaining a balanced view of themselves, and to accept that they're neither perfect or hopelessly flawed. A calm dialogue with someone you trust is very helpful in overcoming personal problems. You should congratulate yourself and feel good about reaching out for the help you need to create the life you want. I look forward to soon speaking with you .
Marina Thomas
I am a Licensed Clinical Social Worker in California. I have 7 years of experience in child welfare and with that experience I have witnessed many family stories of trauma, racism and environmental and social injustices that have negatively impacted one’s family structure and well-being. This experience has influenced my desire to become a clinician so that I can support the healing process and provide a service for individuals who need support through life-altering experiences, anxiety, depression and/or challenges that are difficult to navigate. Much of my experience comes from working with clients to understand the root of the underlying issue and creating feasible goals and plans to mitigate those concerns, with the overall goal to enhance the well-being, safety and quality of life for my client. I believe in a collaborative client-centered approach, which allows the client to have an active role in the therapeutic journey. I also believe in treating everyone with respect, sensitivity, and compassion. As a clinician, I aim to cultivate a safe and non-judgmental environment for processing experiences achieving goals and empowering self. I hope to be the support that is needed to understand the cause of any distress and assist in implementing strategies that will improve the overall quality of life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Margot Escudero-Anderson
I am a licensed bilingual therapist practicing in California with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, lack of motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. Some theoretical approaches I’m trained in and use are CBT Cognitive Behavioral Therapy, TF-CBT Trauma Focused Cognitive Behavioral Therapy, Solution Focused therapy, IPT Interpersonal Psychotherapy, Psychodynamic Therapy, and Motivational Interviewing. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Shawn Tyras
Welcome! Have you had recent changes to your life or struggling with ongoing mental health issues? Maybe your adolescent is experiencing mood changes, behavioral issues or anxiety. I applaud you for searching for support and I believe that you have come to the right place. It takes courage to seek out counseling and share personal thoughts to get to the live you want. I want to walk beside you where ever you are at this time and help you reach your goals. Here is a little about me and how I plan to support you: I have a master’s degree in Mental Health Counseling from Webster University (2014) and am a Licensed Professional Counselor in South Carolina and Maine. After graduating, I began my career in a community Mental Health Clinic and have worked with children, teens and young adults predominately, but have some older patients that I also love working with. In addition, I work in the On-Crisis portion of this agency. Some of the therapies I use are DBT, CBT, EMDR and Motivational Therapy depending on the client's need. When it comes to small children I do utilize some art and game activities to help them move forward towards their goals and build on their strengths. The clients that I have worked with range from those with depression, anxiety, bipolar, borderline personality disorder, self esteem and trauma issues and celebrate with them as they reached goal after goal. My therapeutic style involves helping you to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life. Sometimes we can just sit and talk and when it is needed I love to provide concrete tools wherever possible and help you to have a plan for the following days before our next session, if that is the pace you would like to move at. Most importantly, we are going to make sure we are making progress on goals that you have for yourself. I will be there to guide you, encourage you, possibly even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. You may find it helpful to know that I have a lot of experience being the client in a counseling relationship and I was very nervous at first and need to know that the therapist/counselor was nonjudgmental and I would feel validated and understood when I shared things that I would never share outside of that office. People need to feel that their therapist/counselor treats them as they would expect to be treated if they were on the other side. If this is the kind of relationship you would like to have with your counselor, you’ve come to the right place.
How to find a therapist for counseling in Oakdale
Finding the best therapist close by in Oakdale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Oakdale that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oakdale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oakdale, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Oakdale region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Oakdale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Oakdale area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oakdale, elsewhere in Stanislaus, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oakdale area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Oakdale therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Oakdale due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Oakdale may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Oakdale online therapy platform verified?
Therapists in Oakdale, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Oakdale psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Oakdale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oakdale provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Oakdale?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Oakdale therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95361 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Oakdale counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Oakdale therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Oakdale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Oakdale counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Oakdale, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Oakdale has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Oakdale, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Oakdale therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Oakdale at an affordable cost:
95361
Start therapy with a therapist Oakdale provides to your location.
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