Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.

BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.

If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.

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Andrea Perez Portillo

Offering therapy in California
License: LCSW
Family conflictsParenting issuesCoping with life changesCompassion fatigue
4 years of experience

I am a licensed clinical social worker licensed in California with experience working with immigrant, Communities of Color, and LGBTQIA2S+ folks across the lifespan. I have predominantly worked with youth and families and operate from a person-in-environment, relational and liberatory approaches that recognize the impact systems of oppression, historical, and personal trauma have on marginalized communities. My communication style is collaborative and empathetic. My role is to create a safe space for exploration and affirmation of your life and experiences therein and build upon your strengths. Together we can identify goals and supportive strategies along the way to help you live your best life. I look forward to working with you!

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Shannon Amabile

Offering therapy in California
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
8 years of experience

Hi there! I’m Shannon and I’m a licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. I have been working with creative clients in entertainment since 2015. I have extensive experience supporting the nuanced social and emotional challenges creative professionals face. I aim to help clients navigate the emotional experience of interacting with the “machine” of entertainment and the culture it’s built on and around, so they can cultivate a meaningful and joyful quality of life. I strive to empower clients to process and resolve interpersonal and personal struggles, heal from the pain that echoes from those struggles and prepare clients to feel confident and equipped to meet and overcome future challenges. I like to use solution-oriented models with a focus on behavioral interventions, to hopefully bring clients a sense of relief as soon as possible and help empower them to make the changes they want to make. I'm passionate about working from a curiosity based, non-judgemental stance and feel privileged to provide space for clients to tell their stories and feel heard. My work centers on cultivating hope, promoting self-trust by enabling self-discovery, self-identification and self interpretation as well as improving communication skills and building mindfulness and de-escalation skills in moments of crisis. I like to empower clients to value that they are the expert in their lives and validate their ability to be the agent of change. I have worked in educational, residential, corporate and production related settings as well as in office and virtually. I have experience supporting clients who face depression, anxiety, challenges in romantic relationships, child rearing, parenting issues as well as personal growth and adjustment/transition issues, including grief/loss, long term maintenance and recovery from addiction, past personal and family of origin related trauma and abuse, interpersonal relational struggles in personal life and collaborative career relationships. The modalities I use in psychotherapeutic treatment are Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy. I also utilize Bowen Family Systems, Existential Therapy and Trauma Focused CBT.

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Erica Smith Jimenez

Offering therapy in California
License: Master's Degree in Couple and Family Therapy,Bachelor's Degree in Psychology,LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
23 years of experience

About Hi! My name is Erica Smith Jimenez and I am a licensed marriage and family therapist. I work with individuals of all ages, couples, and families specializing in support for teens and parents. I enjoy working with clients with a focus on assisting them in managing emotions, developing positive coping strategies, deepening relationships with others and navigating conflicts in their lives while fostering improved self-esteem. I offer a safe space to dig into issues that are causing stagnation, sadness, frustration, pain, loneliness, and/or fear and focus on helping to foster more positive emotions with a non-judgmental and strength-based perspective. My style is direct, nurturing and down to earth. I bring an engaged and authentic presence to each session. I have seen, throughout my experience, how much positive change can occur when the optimal support is available, and I will routinely offer that to all my clients. It is with empathy, compassion, humility, experience, training and skill that I offer my clients a therapeutic relationship and tools for working through their struggles. Each person is unique with their own specific needs and I tailor my approach dependent upon those needs. My goal is to provide my clients with tools needed so they can live a happier and healthier life!

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Teresa Cole

Offering therapy in California
License: LPCC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
16 years of experience

I am a Licensed Professional Clinical Counselor (LPCC) since 2014. I specialize in trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, depression, anxiety, relationships, life transitions, spiritual issues, etc. I provide counseling for individuals, couples, and families dealing with all types of issues and mental health disorders. My approach is process oriented, solution based, and goal directed while providing psycho-education and resources. I use a variety of modalities that include EMDR, CBT, Motivational Interviewing, Narrative Therapy, Expressive Arts, couples counseling, addiction counseling, etc. I will help you access your inner strength and build tools to cope, grow, and heal.

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Ann Kite

Offering therapy in California
Stress, AnxietyLGBTTrauma and abuseIntimacy-related issuesCoping with life changes
28 years of experience

I am licensed in California with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Diana Chambers

Offering therapy in California
Relationship issuesGriefEating disordersBipolar disorderCoping with life changes
34 years of experience

I am licensed in California with 34 years of professional work experience. Most often I have worked with clients coping with stress and anxiety, relationship issues, grief and loss, & unstable moods. I strive to create an open, trusting environment in which thoughts and feelings can be explored without fear of judgment. Taking the first step to sign up for therapy can take courage; I applaud you for getting started!

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Josephina Leveroni

Offering therapy in California
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
5 years of experience

Hi y'all! Welcome to my profile. I'm Jojo Leveroni-- a licensed clinical social worker in Massachusetts with 4 years of professional work experience. I have worked in both hospital settings and residential settings with people of all ages, but primarily with kids, teens and young adults. I have a passion for helping others learn about themselves and resolve issues that come up with friends, families, and their inner self. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I do my best to be as transparent and real with my clients to create an open and safe environment where they can feel comfortable telling me anything without fear of judgment. I know it takes so much courage to ask for help and I'm glad you're here. Hope to see you soon!

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Linda Angel

Offering therapy in California
Stress, AnxietyRelationship issuesGriefSelf esteemADHD
10 years of experience

Choosing a therapist is like choosing a partner: it’s about the fit that’s right for you. I have been fortunate to have had the opportunity to work with a variety of clients including teens, young adults, older adults and couples. I use a cognitive behavioral approach which basically means determining how an individual’s perceptions and thoughts affects their behavior. Understanding that leads to providing tools for better communication. I try to create a therapeutic environment that is comfortable, caring and nonjudgmental, but yet direct. My goal is to help people feel better than when they first sat down with me. I may be the therapist who is the right choice for you.

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Terumi Pettas

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

The following contains important information about my professional services and policies. Please read the entire document carefully and ask me any questions you have regarding its contents. Introduction I, Terumi Pettas, am a licensed Marriage and Family Therapist (lic.# LMFT48914) registered with the State of California Board of Behavioral Sciences. I earned my Master's Degree in Clinical Psychology with a specialization in Addiction Studies from John F. Kennedy University in 2005. I am a member of the California Association for Marriage and Family Therapists. Please feel free to ask questions at any time about my background, experience and professional orientation. About the Therapy Process It is my intention to provide services that will assist you in reaching your goals. We are partners in the therapeutic process. As partners, we will work together to develop a plan for your treatment. Based on the information you provide to me and the specifics of your situation, I will offer feedback and recommendations regarding your treatment and progress. Over the course of therapy, I will attempt to evaluate whether the therapy provided is beneficial to you. While I hope our work together will be effective, the amount and length of treatment varies from patient to patient. I am unable to predict how long you will be in therapy or guarantee a specific outcome or result of our work together. The length of therapy sessions are determined based on each individual’s needs but are generally 45 minutes a session. Typically, sessions are scheduled once per week, at the same day and time each week. Consistent attendance contributes greatly to a successful outcome. Questions Regarding Fees All inquiries regarding fees and subscription should be made directly with BetterHelp. I do not have access to or knowledge about client subscription or fee structure. Your Right to Confidentiality As a psychotherapy patient, you have a right to confidentiality with respect to information related to our work together. Accordingly, information shared between us will generally remain confidential. Exceptions to Confidentiality In certain, limited instances, the law requires me to disclose information pertaining to my work with you. For example, as a therapist I am required to report suspected child, elder, and dependent adult abuse. Similarly, in the event that I believe you present a serious and imminent danger to yourself, another person, or the public, I may be required to disclose information to emergency medical services, law enforcement, and/or another third party that can help to reduce or prevent that danger. Confidentiality and Treatment of Minors If a minor’s parent(s) or guardian(s) give consent for me to treat the minor, I typically provide the parent(s) or guardian(s) with general updates about the minor’s treatment. These updates may include the minor’s diagnosis, treatment plan, progress in therapy, session attendance, or similar information. However, I generally do not share specific details about the minor’s treatment or what the minor has shared with me during sessions unless: 1) the minor gives me permission to disclose such information and I believe the disclosure would be clinically appropriate; or 2) the minor is experiencing a crisis or other emergency circumstance that would authorize me to break confidentiality. If the minor consents to their own treatment, the law generally prohibits me from communicating with their parent(s) or guardian(s) without written authorization from the minor unless the minor is experiencing a crisis or other emergency circumstance that would authorize me to break confidentiality. Please feel free to reach out to me if you have questions about these policies or if you would like to discuss them further. Confidentiality and Couples / Family Therapy If you are participating in couples or family therapy, please be aware that, in most circumstances, the law prohibits me from disclosing confidential information and records regarding the unit of treatment’s services unless all identified patients provide written authorization to release the information. Urgent / Emergency Communications I am unable to provide 24-hour crisis service. If you are ever experiencing a medical or psychiatric emergency or if you are facing an emergency involving a threat to your safety or the safety of someone else, please call 911 to request emergency assistance. In the event of a mental health crisis, you may also call the 988 Suicide & Crisis Lifeline by dialing “988.” Termination of Therapy The length of your treatment and the timing of the eventual termination of your treatment depend on your clinical needs, the specifics of your treatment plan, and the progress you make towards achieving your treatment goals. While I hope you will find our time together beneficial and meaningful, I cannot guarantee the specific outcome(s) or result(s) your treatment will yield. You may discontinue therapy at any time. If one of us determines you are not benefiting from treatment, we can discuss treatment alternatives. These alternatives may include, among other possibilities, changes to your treatment plan, referrals to other therapists, and/or termination of treatment. Social Media Policy: I do not accept or initiate invitations to connect or communicate on any social media site with any current or former client. Questions About My Policies Please let me know if you have any questions about my policies or if you would like to discuss them further. NOTICE TO CLIENTS The Board of Behavioral Sciences receives and responds to complaints regarding services provided within the scope of practice of marriage and family therapists. You may contact the board online at www.bbs.ca.gov, or by calling (916) 574-7830.

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Susan Merletti

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseDepression
39 years of experience

I am licensed in California with 39 years of professional work experience. I have experience in helping clients with stress, anxiety and depression, relationship issues, cancer and chronic illness & unresolved trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in your healing process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in CA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in California support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in California?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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