Therapy is an opportunity for you to take care of your mental and emotional health on a regular basis. During sessions with a therapist, you can learn different strategies that support your overall health and well-being, helping you to cope during difficult times, preventing the onset of challenging medical symptoms, and improving your overall happiness. Having a knowledgable therapist on your side can be especially supportive, helping you to deal with everyday life situations as they come.
In Redlands, CA, many therapists offer online services, encouraging clients to prioritize their health and happiness, even when they’re travelling, too busy to attend in person sessions, or simply prefer to engage in sessions from the comfort of their home. You can utliize online therapy to recieve the support and guidance of deeply committed therapists who specialize in different forms of therapy. From therapists who specialize in diagnosing and treating mood disorders to counselors who engage in general life coaching, there may be online resources available for you.
If you’re looking for an affordable therapist, Redlands, CA, has a multitude of options. You can arrange appointments with quality, compassionate healthcare providers online or even speak with a therapist in training such as an associate marriage therapist if they seem like a good fit for you. Often times associate therapists work collaboratively with their experienced teachers and therapists, so you can trust their support and guidance. Below are some local therapists that offer quality, affordable online therapy. Feel free to book a consultation if you think they can help you achieve your mental health goals.
Jasmine Jones
Hi my name is Jasmine Jones I am a Licensed Clinical Social worker who has specialized for 11 years in work dealing with trauma, daily life stressors, mood disorders, and behavioral issues in youths, adults, and families. My main focus of practice is helping clients develop a sense of authenticity and self worth. I currently specialize in various evidenced based practices including CBT, AFCBT, Crises Intervention, TFCBT, mindfulness, and DBT practices. Welcome I can’t wait to work with you
Meghan Todd
Hello there! My name is Meghan Todd and I am a licensed marriage and family therapist with experience working with children, teens, individuals, and families. I use a strengths-based, warm but direct approach. I pull from different models depending on each client's individual needs. I especially focus on motivational interviewing, solution-focused therapy, narrative therapy, drama therapy, and strategic family therapy. With special training in drama therapy, I bring a uniquely creative lens to all of my work, whether or not you wish to engage with drama therapy in particular. Through it all, I believe in being client-centered and meeting the client where they currently are on their journey. I have familiarity with many areas, including depression, stress and anxiety, coping with grief and loss, and life changes. In the past, I have focused on treating parenting issues, family conflicts, trauma and abuse, and motivation and self-esteem. Please ask me if I can help with whatever you are currently needing! Life is constantly unstable, changing at every moment. I am here to support and guide you through it all. I work to empower you and highlight your strengths, to build up the resiliency that already exists inside you to help you face whatever may challenge you. I will be happy to walk in front of you as a guide, beside you as a companion, or behind you as a supportive follower on your path of healing. Thank you so much for sharing your time and energy with me! I look forward to getting to know you and helping in whatever therapeutic ways I can.
Susan Garner
I bring many years of clinical experience, my personal life experiences, and professional training to my work with clients. I have been a practicing psychotherapist for over 18 years, working with clients from 17-70+ years of age, including individuals, families, couples (including same sex couples), and those from diverse cultural and ethnic backgrounds. The common denominator in my work with every client is the depth of my commitment to their healing and personal growth. Together we will define your objectives and goals. The kinds of problems that each individual brings into therapy are often complicated and not usually neatly categorized. Human beings are complex and though many areas of functioning may be impacted, the source of these often result from a core emotional or psychological injury, or a traumatic event. Sometimes dysfunctional family of origin dynamics have adversely impacted our ability to have healthy, high functioning relationships and we need to learn new skills. For some, therapy can help to improve performance with personal goals. Whatever it is that you are seeking help with, it is well understood that the first step toward changing anything is in identifying the problem. Whatever your objectives my be (even when these are not clearly identified or understood), I am confident that I can help you gain clarity and work towards achieving whatever your goals may be. Therapy has been described as the "talking" cure and sometimes the very act of talking or sharing of experience and feelings with an experienced professional can help...help in the moment to not feel so alone or crazy, and in the long run, to have the clarity, confidence and self-esteem to create a life by design. Studies have shown that there are two important factors in determining the success of therapy: 1) the client's perception of the therapists skills and knowledge and 2) the relationship, or therapeutic alliance, between therapist and client. I offer you my respect, compassion and acceptance. I have studied a variety therapy disciplines and blend traditions from the East (mindfulness, insight-oriented therapy) and West (Cognitive Behavioral Therapy-CBT), somatic body-mind centered, and psychodynamic approaches to effectively address individual needs and differences. I have successfully worked with: relationships, marital problems, self-esteem, communication skills, healthy boundaries, self-esteem and self-confidence, mood disorders, co-dependency, unresolved traumas, anxiety, changing counter-productive patterns, life transitions including loss of loved ones, divorce, blended families.
Dr. kathy cox
Hello, my name is Kathy (Kathleen). I am a licensed clinical social worker with 25 years of counseling experience. If you decide to work with me, my goals will be to establish a trusting relationship and fully understand your needs, concerns. and aims for counseling. I am skilled at connecting with the strengths in my clients that, with support, allow them to overcome their challenges. I have ample experience working with young, middle-aged, and older adults who struggle with depressed/anxious moods, anger, grief and loss, relationship issues, compassion fatigue or secondary traumatic stress. I am also trained in trauma focused cognitive behavioral therapy. In addition to being a therapist, I am a semi-retired social work professor. I have published 2 books; one is focused on social work practice and the other on self-care for professional counselors. In my spare time, I enjoy yoga, swimming, and playing with my dogs. I am widowed and have 3 adult children. I look forward to working with you and participating in your healing and growth!
Amy Shafer
Hello my name is Amy Shafer, I hold degrees in Psychology and Human Development from Cal Poly San Luis Obispo 1989, a Master of Social Work from San Diego State University specializing in Clinical work 1991, and I'm a Licensed Clinical Social Worker in the state of California since 1994. I have worked extensively over the past 30 years with all age groups. I have most recently specialized in adult and geriatric individuals and families with a number of different issues including depression, anxiety, stress, family conflict, trauma/abuse, adjusting to stages of life and grief and loss issues. I consider it a privilege to be apart of a support system for individuals and families who are competently seeking professional help to address challenges in their lives. My contemporary work focuses on family systems, relationships, interpersonal recovery, trauma loss, and problem solving life's stressors. Decades of experience with all age groups and in many settings has provided me with an ability to have an open mind and an ability to provide many tools to assist you with.
Dr. Suzan McEnany
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Raymond Cisneros
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Julie Wakeman
I am a licensed professional counselor in Tennessee with over 5 years of professional work experience. I have worked with clients with a range of concerns including depression, anxiety, relationship issues, grief and loss, parenting problems, and trauma and abuse. I have treated many people who have experienced physical, emotional, and sexual trauma. I approach therapy from a trauma-informed and empowerment lens. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My approach is person-centered and combines cognitive-behavioral, solutions focused, dialectic-behavioral, and acceptance and commitment therapy. In our work together, you should expect to never receive a "one size fits all" approach to therapy from me. Instead we will work together to identify your goals in all aspects of your life (personal, professional, relational, etc.) and how we can help you achieve them. I am here to support & empower you in that journey.
Jonathan Trost
I am licensed in California with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jennifer Macias
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kristen Silva
I am licensed in California and have had 6 years of professional work experience between being a grad student, AMFT, and LMFT. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. David Gilbertson
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Macarena Santelices
Disclaimer: I do not do Trauma therapy, please seek a different therapist if you are wanting to do some trauma work :) I am licensed in California and Maryland with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to support you and meet you where you are so we can work together to identify and meet your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tessa Cosand
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I also have provided therapy for individuals struggling with addiction from substance use. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lakesha Stidum
Hello, I've been providing individual therapy since 2014. I use Cognitive Behavioral Therapy and Motivational Interviewing with clients to help in reaching goals. I've mostly worked with clients who experience Depression and Anxiety. I received a Bachelor's degree at Arkansas State University and Master's degree at the University of Arkansas Little Rock. I'm currently licensed in Arkansas, California, and Texas. I look forward to working with you.
How to find a therapist for counseling in Redlands
Finding the best therapist close by in Redlands can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Redlands that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Redlands. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Redlands, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Redlands region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Redlands or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Redlands area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Redlands, elsewhere in San Bernardino, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Redlands area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Redlands therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Redlands due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Redlands may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Redlands online therapy platform verified?
Therapists in Redlands, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Redlands psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Redlands above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Redlands provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Redlands?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Redlands therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92373 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Redlands counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Redlands therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Redlands licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Redlands counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Redlands, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Redlands has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Redlands, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Redlands therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Redlands at an affordable cost:
92346, 92359, 92373, 92374, 92375
Start therapy with a therapist Redlands provides to your location.
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