Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.

BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.

If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.

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Jessica Ortiz

Offering therapy in California
License: LMFT
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
15 years of experience

Hello, my name is Jessica Ortiz. I am a licensed Marriage and Family therapist with over 16 years of experience. I am licensed in the states of California and Texas. I received my Masters in Psychology from Antioch University in 2008. I have experience working with a diverse population of clients with a wide range of clinical problems including: depression, anxiety, individual psychological problems, marital problems, and child-parent problems. I work with adults, couples, adolescents, children and families. My goal is to help you resolve issues in your life in order for you live a healthier and happier one. I like to use cognitive and behavioral approaches to help my clients achieve their goals quicker and within a specified time. I am trained in several modalities in therapy and will adjust my approach to my client needs. I’m here to help you resolve any issues that you are finding difficult to figure out on your own. I can provide suggestions and insight, but ultimately my goal is to empower you to feel confident in making decisions that are right for you. I am ready to help.

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Heidi Taugher

Offering therapy in California
License: LMFT
AddictionsTrauma and abuseAnger management
12 years of experience

As an experienced therapist I appreciate the energy it takes to confront issues that feel overwhelming without clear solutions. I take my role seriously in facilitating healing. I care about my clients and do my best to minimize any unpleasant symptoms you are experiencing while we work on strategies that move you towards a more satisfying life. I am authentic, non-judgmental, and direct in my approach. If you are feeling emotionally overwhelmed, stuck, anxious, or have tried to make things better without lasting success, I can help. Connecting with the right therapist is the first step. I have been helping others shift their perceptions, heal from emotional pain, and reach their personal goals for over ten years. I am a Licensed Marriage and Family Therapist who specializes in the treatment of complex trauma, PTSD, substance use, and mood and anxiety-related disorders. I have extensive experience working with interpersonal conflict including domestic violence. I work with individuals, couples, and families seeking relief from the troubling effects of trauma, the negative impacts of unhealthy communication styles, the harmful consequences of substance use, and challenges associated with change. My clinical specialties include treating victims of violent and sexual crimes, adult survivors of early childhood traumas, and substance use specific treatment and recovery. I value and respect diversity and consider myself an LGBTQIA ally. I look forward to hearing from you.

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Jasmine Jones

Offering therapy in California
License: LCSW
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
3 years of experience

Hi my name is Jasmine Jones I am a Licensed Clinical Social worker who has specialized for 11 years in work dealing with trauma, daily life stressors, mood disorders, and behavioral issues in youths, adults, and families. My main focus of practice is helping clients develop a sense of authenticity and self worth. I currently specialize in various evidenced based practices including CBT, AFCBT, Crises Intervention, TFCBT, mindfulness, and DBT practices. Welcome I can’t wait to work with you

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Cynthia Tatum

Offering therapy in California
License: MA,LMFT
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years of experience

I am a family and marriage therapist licensed in California with over 8 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse issues. I also helped those who have experienced sexual issues and physical trauma or emotional abuse, and those in need of Christian-focused counseling. I have also worked with residential and outpatient clients. My counseling style is warm, interactive, and non-judgmental. I believe that the client is the expert on themselves and therefore won't tell someone what they should do. My approach is primarily solution-focused. Together as a team we will create goals. Not everything works with everyone so it is important to state what you like and don't like in order to create a treatment plan to meet your needs. I want to congratulate you on taking the step to change in order to reach your goals of becoming happier and more free. I look forward to being able to support and empower you on this journey.

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Dr. Lou Bordisso

Offering therapy in California
License: Ed.D.,LMFT
Stress, AnxietyLGBTGriefDepression
35 years of experience

Lou A. Bordisso, Ed.D., has been a licensed Marriage and Family Therapist since 1987. He holds a B.A. in social welfare from California State University, an M.A. in marriage and family counseling, and an Ed.D. in Educational Psychology from the University of San Francisco. He also holds an M.Div. from the Franciscan School of Theology at the Graduate Theological Union. His professional profile encompasses a wide range of roles, including Employee Assistance Program Administrator for a government program; Outpatient Supervisor for insurance firms; Outpatient Supervisor for Forensic Mental Health in a government program; Hospice Spiritual and Pastoral Care; Substance Abuse, Process Addictions, and Co-dependency Counselor in various inpatient and outpatient treatment facilities; and Social Service provider for underserved populations. He also specializes in LGBTQ (Gay Men, Lesbian women, and Trans clients), Sexuality, and Sexual Orientation Behavioral Health in private practice and online modalities. Dr. Bordisso is renowned for his warmth, compassion, and empathy as a provider, characterized by his attentive listening and caring demeanor. His counseling and therapy approaches encompass a variety of modalities, including but not limited to supportive therapies, existential and philosophical life issues, client-centered counseling, spiritual and pastoral care concerns, LGBTQQI and sexuality issues, work, and employee-related problems addressed through an Employee Assistance Program framework, cognitive-behavioral orientation, early-stage Alzheimer's, mild cognitive impairment, and related memory and caregiving concerns. These services are tailored to the client's needs and preferences based on thorough assessment and appropriate counseling modalities.

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Trisha Taylor

Offering therapy in California
License: LMFT
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
13 years of experience

Hello! Having over 13. years of experience, I enjoy being a safe, non-judgmental place for you to work through what is going through your head and your heart in your life. I have been on my psychotherapist, life coach journey for years graduating with my Master’s in Counseling in 2011. As a California licensed Marriage, Family and Child therapist (MFT), I guide and coach on assisting, learning, and growing with financial stress, family & relationships, ANY addiction, trauma, depression, anxiety, grief and loss, abandonment, sexual identity; every person involved in an adoption, surrogacy, and physical illnesses. Through solution focused, CBT, person centered and other approaches I guide, assist, and help decrease, manage and in some cases put to rest issues. Helping is my passion. I can help. I am safe.

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Kasandra Bellamy

Offering therapy in California
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mark Duarte

Offering therapy in California
LGBTTrauma and abuseAnger managementDepressionCoping with life changes
46 years of experience

I am licensed in California with 45 years of professional work experience. I have experience in helping individuals with identity and purpose related issues. Life presents us with dilemmas and opportunities each new day. My practice is to be present with individuals to resolve issues of dysphoria, and help to learn , practice, to resolve personal and social dysfunction. I strive to treat everyone with respect, sensitivity, and compassion. In our dialog and treatment plan to meet your unique and specific needs. I recognize it takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Hazel Gonzalez

Offering therapy in California
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
23 years of experience

I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am bilingual in English and Spanish.

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Maria Palomo

Offering therapy in California
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience

Is your mental health suffering? Are you not yourself and withdrawing from others? Feeling stuck and finding it difficult to manage your day to day responsibilities? I work with adults and children struggling with anxiety, depression, stress, trauma, boundaries and self-esteem issues. As an LMFT with 18 years experience, I meet my clients where they are at, utilizing a strength based approach. I believe we all have it within ourselves to heal and live the life we were meant to live. I provide therapy in English and Spanish and understand the challenges of being part of a multi-cultural family. I am confident that you can live a full and purposeful life. My specialties include; CBT, DBT, ACT, Trauma Informed Care, Relationship Issues, Parent-child conflict, Mindfulness and Meditation, and Talk Therapy. I provide individuals and children care virtually through telephone or video therapy. I am passionate about helping people reach their full potential and reach their goals. I provide a safe and non-judgmental space to work through whatever you are going through.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in CA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in California support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in California?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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