Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.

BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.

If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.

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Sue (Susie) Swartz

Offering therapy in California
License: LMFT
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
6 years of experience

Every client has a story to tell and specific needs that bring them to therapy. Whether its a major life transition, depression, anxiety, trauma, or complicated bereavement, hope is a decision you can choose to form the changes you wish to see. My ideal client is a client who is ready to make the changes they need to live a fuller more meaningful life. I utilize a client centered approach which connects clients to their unique strengths while helping them discover the best versions of themselves. As your therapist it is not lost on me what an incredible honor it is to hold space for people to prepare their mind, body, and soul for this journey. Positive change and growth hinge upon a trusting authentic client therapist relationship. I will help you explore patterns, thoughts and behaviors that are barriers to being your best self. Having worked 12 years in the field of trauma, crisis intervention, victim advocacy, and severely mentally ill adults I have witnessed the best and worst of the human condition. I am privileged to walk beside you on your way to a sustainable path to healing.

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Heather Tolle

Offering therapy in California
License: LISW
Stress, AnxietyRelationship issuesDepressionCoping with life changes
5 years of experience

I am a Licensed Independent Social Worker in the state of Ohio with a Master of Social Work Degree from the University of Louisville and four-years post graduate professional experience. After graduating with my master's, I began working in community mental health as a level three treatment specialist and coordinating care between physicians and clients of various ages, genders, sexuality, ethnicities, issues, and level of functioning. For the past two and a half years, I have been working in a private practice setting where I gain more experience in providing psychotherapy to individuals on issues such as depression, anxiety, relationships issues, family issues, grief, adjustment and phase of life issues, and issues of faith and spirituality. I have over 30 hours of training in providing teletherapy and am a Certified Clinical Telemental Health Provider with experience using video and text therapy. My therapeutic style is person-centered and often solution focused while incorporating a cognitive behavioral approach. Past clients have described delivery of therapy as warm, empathic, and down-to-earth, which I believe nurtures a safe and relaxing environment for individuals to identify their thoughts and feelings, as well as gain insight into their issues and solutions to help them resolve issues. It is my belief that even though it is hard to do at times, I believe one of the best methods of healing is to talk and let it all out – all of the hurt, all of the sadness, all of the things that get buried within – and therapy is one of the safest places to do that. I strive to provide a safe, non-judgmental space for adults and couples to reveal, feel, and heal their thoughts and emotions and gain insight and support during difficult times.

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Alexandria Tuomainen

Offering therapy in California
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
9 years of experience

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dianne Martin

Offering therapy in California
Relationship issuesGriefAnger managementCareer difficultiesDepression
15 years of experience

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with relationship issues, confidence and motivation, depression and anxiety & career difficulties. Healing occurs in relationships, and I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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Vitus Onusuru

Offering therapy in California
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Samantha Tatum

Offering therapy in California
Stress, AnxietyGriefCoping with life changesADHD
9 years of experience

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Duane Rogers

Offering therapy in California
AddictionsFamily conflictsIntimacy-related issuesDepressionCoping with life changes
40 years of experience

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, intimacy related issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shanene Romero

Offering therapy in California
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
3 years of experience

I am licensed in California and have three years of professional experience working with couples and in a residential treatment facility. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I also offer faith-based therapy for those wanting to incorporate their spiritual beliefs in recovery. It'll be a pleasure getting to know you. Thank you for beginning this journey with me.

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Leroy Rickard

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience

The great poet and philosopher Kahlil Gibran once wrote, “out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” Some of the scars Kahlil refers to are visible, while still, others are under the surface. These scars teach us, build resiliency, and make us more compassionate about the struggles and scars of others. As a human who has suffered and as a therapist who has tirelessly fought to reclaim lives brought asunder by suffering, I want to take a journey with my clients to find what was lost, rebuild what has been ravaged, and find a path of strength and compassion to walk with my clients. Within the confines of a calm, caring, and nonjudgmental framework, kindness, compassion, and supportive plans become the goals for our experience in growing our therapeutic alliance. You can begin to develop ways to meet the challenges you have identified in your life. With my assistance, we can work together to identify positive outcomes for many issues that have perplexed you, put barriers in your way, and impede progress while also identifying how to incorporate your many strengths, rich history, and the lessons learned from trauma and joyful events alike. We will learn from each other on this path. With age comes wisdom, and with my years of life experiences, 13 years invested in honing my therapeutic chops, and the education that was garnered later in life than most, it provides me with the tools necessary to assist others in finding their way through the complexities that life has dealt them. Whether you are dealing with depression, anxiety, relationship issues, past trauma, addiction, abandonment issues, or just the fallout from the many events, choices, and tragedies that have brought you to seek help, we can find a way to a better, more peaceful state of being. Lao Tzu said, “The journey of 1000 miles begins with a single step.” Let the journey begin.

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Brenda Rodriguez

Offering therapy in California
Stress, AnxietyCoping with life changes
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in CA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in California support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in California?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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